Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP Verified
Worthing BN11
Offers online therapy
The team consists of highly professional male and female therapists, and offers a wide range of therapies for clients, both online and in-person.
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
Verified
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Worthing BN11
Offers online therapy
The team consists of highly professional male and female therapists, and offers a wide range of therapies for clients, both online and in-person.
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
Photo of Lavanniya Langa, Counsellor
Lavanniya Langa
Counsellor, MBACP Verified
Office is near:
Worthing BN14
I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 4 – 17) with a variety of issues.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
01903 924221
Verified
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Office is near:
Worthing BN14
I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 4 – 17) with a variety of issues.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Joanna Hansen Osborne
Counsellor, MBACP Accred Verified
Office is near:
Worthing BN11
Offers online therapy
Deciding to come to therapy can often feel a daunting decision especially if you are feeling confused, depressed or anxious. The experience of talking to an approachable professional therapist can often alleviate the sense of being overwhelmed. One in four women will experience domestic abuse within their lifetime. Women are often left feeling confused, alone and frightened. You may have noticed you've started to develop post traumatic symptoms or are feeling anxious, sick and on edge all the time. Don't blame yourself for your mental health difficulties. Abuse takes its toll on the strongest of us but recovery is within your reach
01273 092410
Verified
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Office is near:
Worthing BN11
Offers online therapy
Deciding to come to therapy can often feel a daunting decision especially if you are feeling confused, depressed or anxious. The experience of talking to an approachable professional therapist can often alleviate the sense of being overwhelmed. One in four women will experience domestic abuse within their lifetime. Women are often left feeling confused, alone and frightened. You may have noticed you've started to develop post traumatic symptoms or are feeling anxious, sick and on edge all the time. Don't blame yourself for your mental health difficulties. Abuse takes its toll on the strongest of us but recovery is within your reach
Mia Bezzi
Counsellor, MBACP Verified
Office is near:
Worthing BN11
Offers online therapy
Also specialise in working with both women and men suffering from birth trauma plus post and pre natal difficulties.
I am an experienced qualified Integrative Counsellor and member of the British Association of Counselling and Psychotherapy (BACP) . There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extremely empathic , compassionate and creative counsellor and feel I am able to connect to my clients and really help them grow , develop and work through their problems safely and at a pace that suits them.
01260 545136
Verified
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Office is near:
Worthing BN11
Offers online therapy
Also specialise in working with both women and men suffering from birth trauma plus post and pre natal difficulties.
I am an experienced qualified Integrative Counsellor and member of the British Association of Counselling and Psychotherapy (BACP) . There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extremely empathic , compassionate and creative counsellor and feel I am able to connect to my clients and really help them grow , develop and work through their problems safely and at a pace that suits them.
Photo of Clay Counselling, Counsellor
Clay Counselling
Counsellor, MBACP Verified
Worthing BN14
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Verified
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Worthing BN14
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Photo of Lisa Jane Kosznik, Counsellor
Lisa Jane Kosznik
Counsellor, DCounsPsych, MBACP Verified
Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
01903 944867
Verified
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Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
Photo of Charlene at Coastal Counselling, Counsellor
Charlene at Coastal Counselling
Counsellor, MBACP Verified
Worthing BN14
Offers online therapy
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced lone parenthood or a cancer diagnosis, I have a unique understanding of these issues.
01903 952251
Verified
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Worthing BN14
Offers online therapy
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced lone parenthood or a cancer diagnosis, I have a unique understanding of these issues.
Photo of Ann Elizabeth Rimmer, Counsellor
Ann Elizabeth Rimmer
Counsellor, MBACP Verified
Worthing BN13
Are you wondering if counselling is the way forward for you? Is your life proving very challenging and are you experiencing anxiety and unhappiness in your current life situation. At times like these, I know how important it is to be listened to and to be heard. As a Counsellor I have experience of working with many of the concerns that people face in their everyday lives such as; bereavement, loss, anxiety, feelings of low self esteem, the challenges facing carers and relationship issues. I can offer you a safe, secure setting for you to explore your inner resources and find possible ways forward.
01903 959569
Verified
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Worthing BN13
Are you wondering if counselling is the way forward for you? Is your life proving very challenging and are you experiencing anxiety and unhappiness in your current life situation. At times like these, I know how important it is to be listened to and to be heard. As a Counsellor I have experience of working with many of the concerns that people face in their everyday lives such as; bereavement, loss, anxiety, feelings of low self esteem, the challenges facing carers and relationship issues. I can offer you a safe, secure setting for you to explore your inner resources and find possible ways forward.
Photo of Lucy Hoskins, Counsellor
Lucy Hoskins
Counsellor, BACP Verified
Worthing BN14
Do you need someone to listen without judgment? Maybe you are feeling sad, depressed, anxious, stressed and it feels too much. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing panic attacks, trauma, relationship/ family issues, low self-esteem, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
01903 947032
Verified
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Worthing BN14
Do you need someone to listen without judgment? Maybe you are feeling sad, depressed, anxious, stressed and it feels too much. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing panic attacks, trauma, relationship/ family issues, low self-esteem, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
Photo of Dr. Alesia Moulton-Perkins, Psychologist
Dr. Alesia Moulton-Perkins
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Worthing BN14
Offers online therapy
Hello, my name’s Alesia. Do you struggle with tics or ADHD? Perhaps you have a physical health problem that means it's hard to do your daily activities and it's causing you to become anxious or low. or maybe you struggle with low self-confidence/self-esteem, PTSD, general anxiety or OCD. Whichever it is, I will help you to feel better and meet your goals in the context of a safe and caring space. As a highly experienced and qualified psychologist and CBT therapist I have the right skills to help you to feel less overwhelmed, enjoy life more and achieve greater wellbeing.
01903 947001
Verified
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Worthing BN14
Offers online therapy
Hello, my name’s Alesia. Do you struggle with tics or ADHD? Perhaps you have a physical health problem that means it's hard to do your daily activities and it's causing you to become anxious or low. or maybe you struggle with low self-confidence/self-esteem, PTSD, general anxiety or OCD. Whichever it is, I will help you to feel better and meet your goals in the context of a safe and caring space. As a highly experienced and qualified psychologist and CBT therapist I have the right skills to help you to feel less overwhelmed, enjoy life more and achieve greater wellbeing.
Photo of Viviane Hill, Counsellor
Viviane Hill
Counsellor, BACP Verified
Worthing BN12
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
Verified
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Worthing BN12
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Photo of Dr Egle Meistaite, Psychologist
Dr Egle Meistaite
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Worthing BN11
I am a counselling psychologist with a background in a secondary care in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. Thus, the aim of my work is to collaboratively focus on what you may want and need me to help you. I want my clients to feel safe and accepted. I want to be with and to be for my clients, so that they are able to explore their difficulties. By working together, I aim to help my clients to understand their troubles, to accept what cannot be changed, and change what can be changed, so that they can break the cycle of hopelessness.
07941 908930
Verified
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Worthing BN11
I am a counselling psychologist with a background in a secondary care in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. Thus, the aim of my work is to collaboratively focus on what you may want and need me to help you. I want my clients to feel safe and accepted. I want to be with and to be for my clients, so that they are able to explore their difficulties. By working together, I aim to help my clients to understand their troubles, to accept what cannot be changed, and change what can be changed, so that they can break the cycle of hopelessness.
Photo of Susanne Barthelmes, Counsellor
Susanne Barthelmes
Counsellor, MA, MBACP Verified
Worthing BN11
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
Verified
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Worthing BN11
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred Verified
Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231
Verified
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Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
Photo of Dr Clara O’Brien, Psychologist
Dr Clara O’Brien
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Worthing BN14
Offers online therapy
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
07579 829261
Verified
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Worthing BN14
Offers online therapy
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
Photo of Kelly Crew, Counsellor
Kelly Crew
Counsellor, MBACP Verified
Worthing BN14
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
01903 947069
Verified
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Worthing BN14
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
Photo of Denise Pease Counselling, Psychotherapist
Denise Pease Counselling
Psychotherapist, MBACP Accred Verified
Worthing BN11
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
01903 924210
Verified
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Worthing BN11
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
Mandy Randall-Gavin
Counsellor, BACP Verified
Worthing BN12
Offers online therapy
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
01903 924224
Verified
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Worthing BN12
Offers online therapy
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
Puzzling Minds Counselling
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
01903 947249
Verified
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Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
Photo of Simone Kaptur, Psychotherapist
Simone Kaptur
Psychotherapist, MSc, MUKCP Verified
Worthing BN11
Offers online therapy
I am an accredited therapist with 25 + years experience of working in the field of counselling and 14 years experience of working in private practice with individuals and couples. I offer a safe and confidential place where you and your concerns are provided the time and space to be voiced, heard and for you to feel understood. You may find it incredibly difficult to describe how you feel, yet have a sense that something is missing or feels just quite not right. You may be experiencing change, the emotional pain of losses and struggles of life.
01903 952259
Verified
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Worthing BN11
Offers online therapy
I am an accredited therapist with 25 + years experience of working in the field of counselling and 14 years experience of working in private practice with individuals and couples. I offer a safe and confidential place where you and your concerns are provided the time and space to be voiced, heard and for you to feel understood. You may find it incredibly difficult to describe how you feel, yet have a sense that something is missing or feels just quite not right. You may be experiencing change, the emotional pain of losses and struggles of life.

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Female Counsellors
This is a listing of female Counsellors, or providers who are female or women, rather than Counsellors who specialize in helping female clients or women.