Counselling in Shrewsbury

I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.

Welcome to my profile. As you are looking for help, it’s important to the right fit for you. Therapy with me is welcoming and non-judgmental. I’m an experienced counsellor and EMDR therapist and have many ways to work to help each unique person. I work with individuals on a short, or long term basis. My practice is in Meols, near Hoylake, Wirral. I am an Integrative counsellor trained in several theories including Person Centred, Cognitive Behavioural (CBT) and Trauma. I hope I can help on your way to feeling better soon.

Hi, I am Heidi. I am a humanistic, integrative psychotherapist. I have helped clients with trauma, abuse, depression, anxiety, relationship and attachment issues, work related stress, burnout, grief and loss, ADHD and neurodiversity, and many more. I offer a safe and non-judgemental space where we can explore what is happening for you. I like to work collaboratively with my client's as I feel this enables you to develop lasting insight and change, tailored to your needs and lifestyle. Aiming to build your self-esteem and confidence, with a view of you developing greater self-direction and autonomy.

I qualified as a Mental Health Nurse in 2014 and qualified as a CBT therapist in 2018. I have years of experience working with clients to help them reach their goals using evidence-based interventions and in accordance with NICE guidance. I utilize supervision to ensure I am working with you in the most effective way. To make good progress using Cognitive Behavioural Therapy (CBT), clients should be willing to engage with weekly appointments as well as practicing skills in-between appointments. We will work together to decide upon the best treatment for you to improve your life.

Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.

We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.

My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, interpersonal, relationship, attachment and family issues, self esteem and confidence.

As someone who is neurodiverse myself I work a lot with clients that are also neurodiverse including those with both suspected or diagnosed ADHD, Autism or Autism Spectrum Conditions and Dyslexia. I also have many years experience in working with domestic abuse and sexual violence, I have worked with charities such as New Pathways and the Southmead Project working with a range of clients that have experienced abuse and/or sexual violence.

Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.

Coming for counselling for the first time can be a bit daunting. You don't know what to expect, or how it might be able to help you, but I hope to provide a safe and trusting environment where you will be able to feel supported to bring whatever you need to to the therapy session, and to know that you will be fully listened to and accepted. You may be going through a difficult time in your life and need to find your way through, or you may be looking at having longer term therapy where you look deeper into exploring issues from the past that still affect you, in order that you can live a happier and more fulfilling life.

I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.

At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.

I am an experienced Clinical Psychologist with over 17 years experience, specialising in neurodevelopment assessments, specifically autism assessments, ADHD assessments, learning disability and learning difficulties, for adults and children. As well as assessments I offer therapeutic services and intervention for a range of mental health, and life challenges across the age range. I am registered with the Health Care Professions Council (HCPC) and a member of the Association of Clinical Psychologists (ACP). Life can be challenging and my main aim is to help empower and support you to lead the best life and be the best version of you.

As an experienced Chartered Counselling Psychologist and Clinical Supervisor, I work with adults and young people in the areas of anxiety and depression, trauma, relationship breakdown, lifestyle change, bullying and low self-esteem, those coming out of abusive situations, especially involving narcissism, post-natal depression, birth trauma, grief and end-of-life care, gender and sexuality. I also work with people looking for a safe space to work through career challenges

I'm Rhian, a BABCP accredited CBT Therapist working with children, young people and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist mental health services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do. By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems. I offer Sunday and weekday appointments.

Are you feeling stuck, anxious, depressed, or overwhelmed? Life can be painful and upsetting. Are you looking for a safe, relaxing space where you can talk openly and in confidence to someone who will listen and understand what you are going through? I can provide an opportunity for you to talk about things that are difficult to share with others. I can help you to feel better about yourself, your problems and better understand yourself and your feelings, or even to find meaning from life. You can discuss your issues with me without being judged or criticised, with acceptance and empathy.

Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.