Female Counselling in Rubery, ENG

I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Counsellor, I draw on a range of theories to work in a way that best suits your individual needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping you make sense of your experiences and cope with the often difficult world we live in.

Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and life coach, and I am a registered and accredited member of the BACP (British Association for Counselling and Psychotherapy). As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.

Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with.  When we experience distress we can often have negative feelings and thoughts which can influence how we might react and manage a certain situation. We can often find ourselves in a vicious cycle of negative thoughts and behaviours that can be hard to break.  CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.

Art therapy offers an open and confidential space where you can explore your thoughts, feelings and experiences through pictures and words. I aim to provide a place for you to rest and feel supported whilst we work together to understand your needs and process your experiences. Whether you are navigating depression, anxiety, stress, burnout, overwhelm, shame, loss, relationships or life transitions, art therapy can be a wonderful way to build awareness and new ways of being. You do not need previous experience of art making to access art therapy, only the curiosity to use materials in a way that is meaningful to you.

Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.

Hi, my name is Vicky, I think it is fair to say that we are all trying to adjust to circumstances that we could never imagine happening to us. And the impact this can have can be overwhelming. People do cope well when going through difficult times. However, If you are struggling it is important that you find a way to talk about your struggles and I am prepared to look at my pricing to meet your needs. I understand that so many people are in financial difficulties right now, so please get in touch if you would like to talk to me. I can offer online face to face counselling using Zoom.

I'm an HCPC-registered Clinical Psychologist working with adult clients who want to gain more out of their life and relationships, and overcome problematic thoughts, feelings and behaviours that hold them back. I specialise in treating anxiety/panic attacks, depression/self-esteem, relationship/attachment issues, trauma/abuse as child or adult, domestic abuse, loss/bereavement, disability/health conditions. Together with each client I develop a shared understanding of problems and the aims that are important to the person. I offer tailored therapy to reduce distressing problems, overcome unhelpful patterns and improve wellbeing.

Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?

I imagine that you have found yourself on my profile from getting to a place where you've said 'I need a therapist'. You may also have recognized other parts of your life experience that require the attention of a professional. I am Sade and I aim to support you with those emotional, psychological and life's difficulties. I also realize that not everyone has a main 'problem' as such. We sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reason for seeking therapy at this time, I welcome you.

Are you feeling that your life isn’t quite going the way you want it to, or that you want to do things differently, but don't know what that might be, or where to start? Or is there something about your relationship that is causing you to worry about the future? If you'd like to understand more about yourself, your reactions and decisions, so that you can steer yourself or your relationship towards a different future, then counselling might be helpful for you.

Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.

Sometimes life stresses can become overwhelming, and it seems as though there is no one to listen. You may be anxious, or losing sleep due to worry, unresolved past experiences, grief or fear. Together we can work through whatever is holding you back, with me supporting you on your journey.

We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.

Maybe you’re looking for support right now? Maybe you have anxiety or depression? Do you want to manage different transitions in life, or perhaps your confidence feels low? I work with a variety of topics, utilising techniques to best suit you. Talking about your difficulties may feel overwhelming. However, I provide a safe space for you to be listened to and to help you to see things differently. I believe you’re the expert in you and will support you to explore things at a pace to suit you. I’m a registered member of BACP. 50 minute sessions as standard but 30-minutes available on request.

Are you tired of living with persistent feelings of anxiety, shame, or fear that seem to linger in the background of your life? Perhaps you've considered therapy before but hesitated, or maybe you've tried therapy in the past and felt like something was missing. It's not always easy to put into words what's bothering us, but I'm here to help you explore and understand those underlying issues. Imagine embarking on a journey of self-discovery and personal growth, guided by a compassionate and experienced therapist who genuinely cares about your wellbeing.

Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For almost twenty years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, birth trauma, baby loss, childhood or relationship issues and eating difficulties. I have a wealth of experience from both NHS and private settings to draw on to support you.