Counselling in Nottingham

My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist. I have a broad range of experience in helping individuals improve their mental health and well-being. I am committed to providing a supportive and empathetic environment where you can feel heard, understood, and empowered to make positive changes in your life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.

Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.

I’m Catherine, Clinical Psychologist, with the HCPC. I'm here if you need support with your mood, coping or dealing with your past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.

I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.

I offer CBT (short term) and psychodynamic therapy (short or long term) for children, adolescents and adults. I treat anxiety, panic, low mood, anger, relationship difficulties, attachment difficulties and trauma. I specialise in attachment and identity work with adolescents and adults (i.e. self esteem, confidence, interpersonal difficulties). This often involves making links between past relationships, and current symptoms/self-identity (although it doesn't have to focus on the past). I also offer therapeutic space for individuals querying neurodiversity in themselves or their children (pre-diagnostic screening, psycho-education).

Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.

Are you feeling lost or out of sorts? Life can be hard and this is where counselling can play a pivotal role in turning your life around. No one should be dealing with issues alone. Standing beside you, developing a trusting relationship where you feel at ease and able to share in a place of safety without judgements or demands is an important starting point. People don’t need to be in crisis or at breaking point to have therapy. It is about empowerment for you to lead the life you want. The outcome being that you have a strong mental platform and resources to facilitate growth.

Debbie is an experienced integrative psychotherapist offering short-term and long-term therapy. She has been in clinical practice for over 10 years and has gained experience working with issues such as stress, lacking motivation, low self-worth, anxiety, trauma / abuse, feeling stuck etc. Debbie is passionate about supporting and empowering those in her care to make the changes necessary in order to increase fulfillment and enjoyment in their lives. Debbie works collaboratively with her clients emphasising the importance of autonomy, whilst working on key areas and moving towards living more contently and fully.

Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.

Do you feel like every day is a struggle and you're finding it difficult to enjoy life? Do you feel that you've lost a sense of yourself as a result of the things you've been through? Trauma-informed psychological therapy can help you to heal. I am a qualified Clinical Psychologist and an EMDR Practitioner and I specialise in working with adults who have experienced trauma and adversity. I have several years of experience of helping individuals to overcome mental health difficulties and the impact of trauma. I believe in working together with you, with the aim of reducing your distress and increasing your quality of life.

I am a qualified Clinical Psychologist currently working in the NHS in a Community Mental Health Team for Adults in Working Age. I love my job and I believe it is a privilege to be able to step into someone’s life and become, even for a short amount of time, part of their life story, their narrative. My aim is to ensure you feel heard, supported, and ultimately empowered. In the past, I have helped people to process past traumatic experiences that were having a major impact on their lives and to understand patterns of relating to self and others which might have left them feeling stuck, anxious, sad, guilty, and/or ashamed.

My name is Martina. I am an accredited Psychotherapy Practitioner. I offer Interpersonal Psychotherapy for adults and children. Interpersonal Psychotherapy helps people to overcome symptoms of low mood, depression by working on the relational difficulties that may be impacting how you feel. This could be when you have lost someone close to you or when you have experienced a significant change. It may be if you are in conflict with another person or perhaps your relationships feel unfulfilling or maintaining them is hard. We can work through these difficulties together.

Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I also provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. I am accepting waiting list clients to start seeing in June 2024.

I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsSReg, MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.

Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.

I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.

Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.

As a psychotherapeutic counsellor, I am dedicated to providing compassionate and effective counselling to help individuals overcome challenges, and improve their overall well-being. If you seek a supportive and experienced counsellor, I welcome the opportunity to assist you on your journey to personal growth and positive change. I will challenge those thoughts that aren't serving your best interests and looking how we can reframe and change them to make them work for you

I work predominantly with adults who have experienced trauma or negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.