Counselling in Hertfordshire

I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.

Sometimes life puts hurdles in our way just when we think things are going smoothly. Feeling unhappy, low mood, anxious. It’s at times like this we will explore what it’s like in your world. Learning to understand why you feel this way, what’s the effect on you & how best to deal with the situation. Learnt behaviours become clearer, why you react in a certain way will help you understand you. Becoming the person you want to be to enjoy life in the way you want. You grow & change. Relationships change, life changes with a contentment as you set goals to achieve what you are looking for without realising you wanted it.

An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential

I am a Cognitive Behavioural Psychotherapist (BABCP accredited) offering Cognitive Behavioural Therapy (CBT) in North London (in Enfield Town) to adults and young people. I am aware that everyone is different and no two people’s needs are the same. I pride myself in being an approachable therapist and will tailor the therapy according to individual needs. In addition, I deliver CBT in accordance with the NICE (National Institute of Health and Care Excellence) guidelines.

I am a Clinical Psychologist providing specialist psychological assessment and evidence-based treatment for a range of mental health, emotional and behavioural difficulties in children and young people. This includes supporting those who are experiencing low mood, anxiety and challenges in forming or maintaining relationships. ​I specialise in comprehensive neuropsychological assessments to understand a young person's learning strengths and areas of difficulty, and to identify general or specific learning difficulties, such as Dyslexia. I also provide assessment of neurodevelopmental difficulties, including Autism Spectrum Disorder.

Is something in your life, holding you back? Would you like to feel more fulfilled, in your life? Would you like to communicate better in your personal/work relationships, get to the bottom of your anger/depression/anxiety, be free of limiting beliefs that prevent your right to a happy life? Together we can explore and begin to understand your difficulties and find a way forward, that helps you know yourself, and what you need to move toward the life you deserve. You will gain life long tools that will help you to help yourself, after your therapy is completed, providing you confidence and self sufficiency, on your journey ahead.

Hello and welcome to my profile. If you feel life's pressures and anxieties are proving too difficult for you to cope with, I am able to offer you a safe, non-judgmental space to help you unburden yourself, and express difficult and painful emotions. I like to go at the clients pace and totally respect their privacy. We will work together to explore the past experiences, current difficulties and future possibilities. I am truly passionate about my work, and believe by helping you feel heard and understood, and by helping you find a new perspective on things, together we can facilitate positive change and personal growth.

Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. ​ She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).

Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.

As therapists for both adults & children we understand the impact of today's ever changing world can have on us at any age. We will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the future ahead; whichever path you choose to take. We can help you build your self-esteem and promote confidence in your own ability; using the tools you already have and new ones you'll develop. Anxiety, anger, depression & shame are words we're hearing more frequently but have we become intolerant to experiencing them? We offer you an opportunity to talk through your issues in an emotionally healthy way.

At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.

You're probably wondering how you got here, searching through profiles to find the right person who can help you. Maybe you're feeling low, maybe life just feels all too difficult now. I can help you see a way through. We can work together, discovering what brought you here, at a pace that feels right for you.

I offer individual therapy sessions for children and young adults in a safe, confidential, compassionate and non-judgemental therapeutic space. I am a warm and thoughtful qualified Art psychotherapist with the aim to help you to express and explore your thoughts, feelings and experiences which can then begin to be processed. Working holistically, we will use both talking and creative therapeutic approaches including story, art making, drama and movement. There are no expectations for you to be experienced in any of these disciplines but they can be another avenue by which to express your feelings when words are too difficult.

I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.

Counselling can help bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I work particularly effectively with couples, providing you and your partner with a safe and emphatic space to assist you in exploring the difficult issues you're facing in your relationship, whatever your age, gender or sexual orientation. This includes individually tailored sessions, regular relationship maintenance and relationship improvement sessions.

I work with adults and young people, who are experiencing challenges that affect their day-to-day life. These include relationship and family issues, divorce, abuse, panic disorders and child related issues - to mention just a few. Sometimes these challenges can lead to feeling isolated or confused, depression, anxiety or stress. Maybe you have struggled with fitting into society or you have been struggling with low self esteem. Either way, I can offer you a safe space to gently explore your experiences.

I am a Person-Centred Counsellor who provides a warm and welcoming space to nurture and develop my client’s own inner self and power. I believe throughout life we all face moments of great difficulties; however, we have hidden depths of strength that can be discovered and utilised when given a safe place to explore. Making the decision to seek support from a counsellor can feel daunting. I will work with you to meet your needs supporting you to feel safe in your personal journey. What can initially be perceived as difficult or frightening can actually inspire insight giving the opportunity to thrive, change and move forward.

I am a psychotherapist that specialises in working with children and adolescents. Is your child struggling with anxiety, low mood, managing their emotions or attending school? I also specialise in offering mental health support to children and adolescents with an ASD or ADHD diagnosis. My goal is to provide timely and individualised private therapy, helping your child navigate these complexities, by fostering resilience and empowering both you and your child.

Life and relationships can sometimes have us feel like we are being tossed around in a stormy sea. How to cope, wondering who I am or why does this keep happening to me can often be questions we ask ourselves. Sometimes it’s not appropriate or possible to talk with those close to you, and so having someone like a counsellor may be of help at this time. You may not know why you feel this way, and that’s ok too, we can work this out together. My own personal journey, I feel, has provided me the compassion and understanding of what it can be like when faced with times of despair, seemingly impossible situations, and self-doubt.