Counselling in Guildford

Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including weight, eating disorders, body dissatisfaction, and pain. I have extensive experience working with people in larger bodies and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.

Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (with lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced in working with clients with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and to look at coping strategies.

Hi, I'm Lauren and I am founder of The Selfcare Hour. At certain stages of life, we experience difficult situations, and counselling can help you to understand your experience and work towards inner peace. My approach is to offer a safe space that allows for the depth offered by therapy and adapting to the needs of my clients. I aim to step into the shoes of my clients and experience your journey. I offer a warm and non-judgmental space to explore what it is causing unhelpful thinking and behaviours and how better to cope when situations and issues arise.

Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.

EMDR Therapy can be helpful for PTSD and Trauma, whether a one off incident or chronic trauma such as childhood abuse or neglect and many other mental health presentations, such as body dysmorphia, grief, self-esteem, chronic pain, anxiety, sexual assault, childhood neglect, domestic abuse and more. Many of these presentations can leave you feeling isolated, frustrated and helpless, by processing these via bilateral stimulation to a resolution, life can become more manageable and less triggering, allowing you to achieve your goals.

Hi and a very warm welcome. I'm Maria, a Humanistic Counsellor offering evening online, and telephone sessions for 16+ and Adults. Challenges you have in your life may sometimes feel overwhelming and you may even find yourself feeling stuck. These challenges, for example, might be with anxiety, depression, grief, you may have been a victim of abuse, you might struggle with confidence or lack self esteem? Whatever your challenge or struggle, I want to help you find peace within yourself, help you feel less overwhelmed and more able to cope. I want to help you feel less stuck, and support you to discovering your own way forwards.

Hello and welcome to my page, My name is Aude and I am a BACP registered Psychotherapeutic Counsellor and Transformational Coach. I aim to offer a safe and calm approach rooted in compassion and understanding to fit your needs, challenges and concerns. As a multi-disciplinary therapist for adults and young people (from 11y old), my approach incorporates humanistic, person-centred, psychodynamic, mindfulness, life coaching, and CBT modalities, depending on my client's individual needs.

I work primarily as a Relational Integrative Psychotherapist but also am an accredited DBT therapist. Loosely translated this means I use various theories and approaches to help my clients dependent on their needs. I have over 10 years experience within mental health and continue to work within a specialist personality disorder and trauma service in the NHS providing Dialectical, Cognitive and Mentalization Behaviour Therapy (DBT, CBT, MBT).

My journey into counselling began as a personal quest for healing . Through that journey, I discovered a profound passion for supporting others to navigate their own paths towards healing and resilience. In my practice, I offer a safe , supportive space where trauma survivors can explore their experiences, express their emotions, and embark on a journey of self-discovery and empowerment. With empathy and understanding, I walk alongside my clients as they work through the complexities of trauma, offering support, guidance, and evidence-based techniques to facilitate healing and growth.

Sometimes relationships can seem such a struggle. Difficulties with trust and commitment, the arrival of children, redundancy, ill-health, infidelity, 'empty nest' syndrome, retirement, bereavement - these can all pose significant challenges to our ability to form and maintain a loving, emotionally fulfilling connection. Maybe you are at a crisis point, feel stuck, or are trying to work out whether or not to separate? You might be unhappy with your sexual relationship. If you feel like you need some help, I will listen and support without judgement, and can offer you counselling that is professional, sensitive and confidential.

I can help with various difficulties such as anxiety, depression, self-harm, addictions, low self-esteem, ADHD, narcissistic abuse, panic attacks, OCD, trauma, bereavement, PTSD, anger management, social anxiety, relationship issues, sexuality, disordered eating, body image, body appreciation, parenthood, abortion, career change, lack of motivation and many others. As an integrative therapist I use various therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT),

My aim is to create a safe and non-judgmental space that focuses on an individual's strengths to help them grow and promote their own wellbeing. I am a neurodiversity coach and counsellor. I have over 13 years of experience in the mental health and neurodiversity field. I run my own practice and provide counselling and neurodiversity coaching. Autism and ADHD have been the areas of expertise in which my passion and dedication has grown. I have worked with both neurodiverse children and adults, with my focus being more with adults in the last 4 years.

Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....

Hello there. I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse. With profound empathy and extensive experience, I provide a safe and compassionate space for healing and recovery. My aim is to provide high quality therapy to all of my clients, with a deep appreciation for the uniqueness of each individual's experiences. For some, a therapist is a companion through the challenges of daily life, while others might be looking to face challenges of the past. If you're in search of unwavering guidance and support, free from judgment, I encourage you to reach out.

I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.

You may find yourself in need of support and have gathered the courage to reach out, well done for making this step on your therapeutic journey. I am here to listen and to support you with what you want to work through. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will endeavour to work with you so that you can work through your obstacles and reach the outcome you are hoping to achieve.

Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s or possibly a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics and cognitive assessments (IQ tests) / learning disability assessments.

Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.

We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can explore the challenges you face. Some facts of our lives cannot be changed – having happened already or, for example, illness or impending loss. As your therapist, my aim is to offer you the relationship and support you need to reflect on and be more able to cope with difficult life events.