Counselling in Bedford

Are you looking to reclaim your sense of self? To establish a sense of empowerment and peace? If you are seeking help with your mental health I can support with a range of problems. I can help people trying to make sense of difficult experiences and find thier way to a brighter future.

Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.

Welcome to my profile, I am a highly experienced Counsellor of 25 years, which accounts for my knowledge and intuition. Specialising in Sexual Abuse/Assault, Trauma/PTSD, Couples Therapy, Family Therapy, LGBTQ+ & Young People - to reduce confusion, be heard and enable choice. I create a space where we connect as equals, and explore together at your pace. My belief is that therapy needs to be with someone you can feel comfortable and safe with. I look forward to hearing from you for a chat, to assess your needs and see how I can be of assistance to you.

Hello and welcome to a little about me in your search to find the right counsellor. I am a qualified Counsellor and Hypnotherapist working with both adults and young people (12+) in Central Milton Keynes. You may be here for one reason or several, but what ever brings you I will provide a space that is accepting, warm and open for you to decide how much you want to share and when. The counselling path needs to be one that is done at your pace, in a way that is comfortable for you. I can use a number of different tools to help you work through difficulties such as anxiety, depression, self esteem difficulties, loss and trauma.

Thank you for visiting my page. My name is Sophie and I’m a Specialist Youth Therapist in Bedford. I provide 1:1 for Children and Young People. 1:1 for Adults and also Family Therapy.

Hello and welcome to my profile. My name is Katie and I am a BACP registered and experienced counsellor within Bedford and Milton Keynes area. Making that first step in finding a therapist can sometimes be the hardest. I am here to offer a non-judgmental, confidential and friendly support. Whatever your challenges are, I am here to safely explore those struggles together. I have had extra training working with sexualised trauma and work with Rape Crisis in Northampton.

I am a registered Psychodynamic Psychotherapist/Counsellor, able to offer counselling and therapy to adults and older adolescents. I work with people from all walks of life who are struggling with psychological or emotional difficulties, however they manifest: for example, feeling anxious, feeling depressed, having difficulty concentrating, feeling stressed at work, having relationships that break down, or having an unhealthy relationship with alcohol, food or drugs.

I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.

Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and mental health concerns, loss, self-confidence and self-esteem can make a real difference. When words are not enough... the creative arts are used alongside talking therapy to give a different perspective and help make sense of your experience. Focusing on understanding your feelings, supporting a healthier, stronger self, and helping to gain a sense of meaning in your life.

Hello & Welcome! If you or your loved one are looking for support with mental health issues or feelings of increased stress and frustration, I am here to help. Surely you want the support of a practitioner that is qualified, experienced, and accredited. But what you also need is someone you can connect to, and that listens with real understanding and true empathy. Someone that supports you achieve your goals, helps you cope, and ultimately heal. Based on my experience these are the most potent forces for change and this is exactly what I offer to my clients.

I specialise in working with adults and young people experiencing anxiety (including general, social and health anxiety), as well as people facing the challenges of bereavement, infertility, relationship breakdown and other forms of life crisis.

Does life feel overwhelming? Are you feeling stuck? anxious? depressed? stressed? Perhaps you are struggling to face daily life? Maybe thoughts of not wanting to be here have crept in and this has frightened you? Whether you are an adult, couple or young person, life can throw all sorts at us, things we were not expecting! Whatever your circumstances, there are times when we all need to find some emotional support to help us. We may feel unable to open up to friends or family, through fear of being judged, being given unwanted advice, being shut down and not heard. Speaking to a counsellor releases these worries.

Hello , I'm Abbie . I offer therapeutic counselling sessions both in-person and online. Life can throw some difficult and challenging experiences our way , leaving us feeling overwhelmed at times and doing our best to find ways of coping. These experiences can range from significant events in life to more day to day stresses . Are you struggling with anxiety or depression? trying to cope with loss or past trauma in your life? Perhaps you are trying to navigate complicated relationships or it might be that for no known reason you are just not feeling yourself and want to seek a better understanding -helping you to move forward.

Hello, I’m Vicki, welcome to my profile. There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present events that are impacting your life; I will offer a warm, safe space for you to freely explore your thoughts, feelings and experiences. My aim is to help you to feel understood, accepted, and comfortable to be completely 'you'.

Having undergone therapy myself I appreciate the importance of finding a therapist whom is able to facilitate a safe, warm and confidential environment to support the exploration of your story. I have worked with an array of clients whom have accessed therapy for varying reasons that they feel are inhibiting them from living an authentic life. My role within the therapeutic relationship is to work alongside an individual to facilitate self-exploration and consider alternative routes that may lay before them. I offer individual, group, relationship and family therapy. Please follow the link to my website for further information about these services in more detail. I have extensive knowledge of addiction in all of its forms and have worked with both those in the depths of their addiction as well as those whom are in recovery and have also supported friends and family members too.

We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.

In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.

Hi! I’m Jodi. I know that times can be challenging. We can all benefit from time and space to share & be heard. We all face uncertainty and difficulties and this can leave us feeling lost and anxious. I am able to use my skills & experience to put you at ease so that you can feel safe to talk and try and make sense of things. Counselling helps you to better understand yourself, others & the world around you. This can enable you to move forward feeling better than you did before you decided to take this step. Counselling is a fantastic form of Self Care. Our sessions are set up to meet your needs & your goals.

I am an accredited Cognitive Behavioural Therapist with the BABCP.My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders. It is not unusual to feel lost and stuck in your illness, and it can feel anxiety provoking and frightening when initially asking for help. You may feel conflicted about letting go of your illness as you may find it helps and protects you at times - this is not uncommon - and we will spend some time at the start of therapy understanding what is keeping you stuck and working through some of these conflicting feelings in order to decide together the best ways to move