
Feelings Matter Counselling Service
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Mainyard Studios, 280 Mare Street, London E8
Let's Connect 020 4538 7681

Do you feel that you can't talk to anyone? Do you feel that your feelings don't matter to those around you? Do you feel that you are tired of pretending you are strong and don't need help? I would love to help you talk about your feelings, get in touch with who you are and what you need from others in your life. I can help you build your inner resilience and learn to be compassionate to yourself. I can help you with your low moods, your anxiety, stress and to have more positive relationships with others.
Feelings Matter Counselling Service offers affordable counselling delivered by a range of therapists who specialise in Integrative, Person Centred, Gestalt, CBT and Psychodynamic therapies. We also offer a low cost service for clients who are on incomes below £30k, there are terms so please do contact me to find out more information.
I will help you to challenge your anxieties and help you get in touch with being able to express how you feel instead of bottling it up. I will see you whether you want only a few sessions for something specific or long term to work on a range of concerns.
Take the first step to help. Call or Email Feelings Matter Counselling Service now - 020 4538 7681
Let's Connect 020 4538 7681

Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Email us or call with questions - 020 4538 7681

Feelings Matter Counselling Service
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sylvia Cowell
- In Practice for 8 Years
- Degree/Diploma from Bolton University in Psychology (BSc Hons) Psychology / 1987
- Degree/Diploma from London South Bank University in Psychology (PCert) Addiction Psychology and Counselling / 2022
- Psychodynamic Counselling and CBT, Graduated 2017
Counsellor: Sylvia Cowell
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Hoarding
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Racial Identity
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Primary Location
Feelings Matter Counselling Service
Mainyard Studios
280 Mare Street
London E8
020 4538 7681Email us
Nearby Areas
Cities/Towns
Counties
Districts
Take the first step to help. Call now - 020 4538 7681

Feelings Matter Counselling Service
Counsellor, MBACP