
Federica Griffo
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Basingstoke RG21
Let's Connect 01256 236759

There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
I offer a safe and confidential environment where, by way of non-judgemental exploration, one’s trueself can be found. The way I work is based on a Psychodynamic approach to Psychotherapy. It addresses the specific symptom and difficulties that bring people into therapy whilst also encouraging increased self-awareness and understanding of their origins.
I offer once weekly 50-minute sessions in my own therapy room in Basingstoke town centre to individuals aged 18 and over. The work is open ended which means it is not a pre-determined set of sessions, but that the ending will be discussed together. I can also provide online sessions via Zoom during the ongoing pandemic.
Call or Email Federica Griffo now for a free 15 minute consultation - 01256 236759
Let's Connect 01256 236759

Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Visa
Federica Griffo
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Federica Griffo
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Sexual Abuse
Expertise
- Bereavement
- Depression
- Racial Identity
- Relationship Issues
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
I also speak
French ,
Italian
Age
Adults
Participants
Individuals
I also speak
French ,
Italian
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused