
Location
Offers online therapy
About
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
I offer a safe and confidential environment where, by way of non-judgemental exploration, one’s trueself can be found. The way I work is based on a Psychodynamic approach to Psychotherapy. It addresses the specific symptom and difficulties that bring people into therapy whilst also encouraging increased self-awareness and understanding of their origins.
I offer once weekly 50-minute sessions in my own therapy room in Basingstoke town centre to individuals aged 18 and over. The work is open ended which means it is not a pre-determined set of sessions, but that the ending will be discussed together. I can also provide online sessions via Zoom during the ongoing pandemic.
Federica Griffo's Photo Gallery
Call or Email Federica Griffo for a free 15 minute consultation now - 01256 236759
Finances
- Cost per Session: £50+
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Sexual Abuse
Issues
- Bereavement
- Depression
- Racial Identity
- Relationship Issues
- Stress
- Trauma and PTSD
Client Focus
I also speak:
Italian and French
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Modality
- Individuals
Last Modified: 19 May 2022