Fatima Tahira
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bolton BL3
Let's Connect 01204 961291
People turn to therapy in order to address the pain rooted in the past traumas. They opt for therapy when they feel unseen and unsupported. Once their instinctive needs to be seen and heard are fulfilled, people are able to revert to the Self. They are able to identify the negative self-perceptions and coping mechanisms that were adopted to be able to survive in a non supportive environment. Through therapy, people seek to empower themselves and take charge of their lives independently. I have frequently witnessed my clients experience deep healing with a holistic psychosomatic approach that is rooted in compassion.
I am a British Association for Counselling and Psychotherapy accredited integrative psychotherapist. To resolve the traumas of my clients, I employ a variety of techniques, including internal family systems (IFS), Compassionate Inquiry (CI), humanistic therapy and psychodynamic therapy. I offer online sessions to clients from multiple countries.
As a psychosomatic therapist, I create a safe, compassionate space where clients feel truly understood and supported. I speak directly to their struggles—whether it's chronic pain, fatigue, or emotional trauma—and reassure them that their symptoms are valid, not "all in their head." I emphasize a holistic, non-judgmental, and trauma-informed approach.
Take the first step to help. Call or Email Fatima Tahira now - 01204 961291
Let's Connect 01204 961291
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Mastercard, Visa, WireQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Fatima Tahira
- In Practice for 5 years
- I completed Dr Gabor Mate's year long training (C, Diploma in integrative counselling (CPCAB,UK), Graduated 2020
- Membership with British Association for Counselling & Psychotherapy 402366
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Emotional Disturbance
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Infidelity
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi ,
Hindi ,
I'm fluent in Urdu, Farsi and Hindi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi ,
Hindi ,
I'm fluent in Urdu, Farsi and Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused