Location
Offers online therapy
About
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I would aim to develop a trusting non judgemental relationship with my clients so that they could feel able to really explore the issues that have brought them to counselling. This can enable clients to recall painful experiences that they may have repressed over the years in order to process them and manage them in a more helpful less imposing way.
I am an experienced counsellor who uses an integrated approach that brings together elements of different therapies including CBT, Mindfulness and my core Psychodynamic training which helps to unravel earlier experiences and understand their deep rooted feelings. This helps to provide greater flexibility to ensure clients needs are being met specifically.
Farzana Ahmed's Photo Gallery
Call or Email Farzana Ahmed for a free 15 minute consultation now - 01622 584270
Finances
- Cost per Session: £50 - £70
- Sliding Scale: Yes
Accepted Insurance Plans
- Bupa
- Nuffield Health
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 20 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: MA Counselling / 2005
Additional Credentials
- Certificate: The Grove Training Centre / Cognitive Behaviour Therapy / 2015
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Child
Issues
- Accredited Mindfulness Trainer
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Life Transitions
- Mindfulness Training
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Stress
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
Client Focus
Ethnicity:
Asian and Black British
I also speak:
Hindi, Punjabi, Punjabi, Urdu and Hindi and Urdu
Faith:
Muslim
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020
01622 584270