Farah Naz
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Ilford IG2
Let's Connect 020 4538 2966
I work with individuals and couples who are interested in exploring their thoughts, feelings, or behaviors—whether to address specific concerns or to deepen self-awareness. Together, we will engage in thoughtful conversations and practical approaches to create positive change. My methods include analytic techniques, Cognitive Behavioural Therapy (CBT), relaxation tools, and insights from neuroscience. Having worked with thousands of people worldwide, I’m passionate about empowering people to transform their lives swiftly and effectively. My goal is always to help clients become their own best therapist.
I draw on various techniques from my training in Analytical Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Transpersonal Psychology, and Stress Management to effectively address your concerns. To enrich your experience, I assign homework that allows you to engage with the therapeutic process throughout the week.
If you’re interested in exploring potential collaboration, I encourage you to reach out via email. I welcome your questions and insights, and together we can discuss how to align our visions to support your goals.
Call or Email Farah Naz now for a free 15 minute consultation - 020 4538 2966
Let's Connect 020 4538 2966
Finances
Fees
- Individual Sessions £75
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Farah Naz
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Farah Naz
- In Practice for 38 years
- I use an integrative approach, CBT, and analytic. , Msc, Graduated 1997
Education and Years In Practice
Farah Naz
Psychotherapist, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4538 2966
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Anger Management
- Bereavement
- Coping Skills
- cultural
- Depression
- Domestic Violence
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Racial Identity
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Hypnotherapy
- Imago
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Farah Naz
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 020 4538 2966
Groups
The Connection Project
The Connection Project is a 12-week ONLINE therapy group designed for individuals who have experienced the loss of a sibling. Guided by a grief expert psychotherapist, participants will explore their grief in a supportive environment. The group offers a space to share experiences, foster understanding, and process emotions related to their loss. Together, members will engage in meaningful discussions and activities aimed at developing coping strategies and finding paths to healing. This collective journey encourages connection, validation, and the opportunity to navigate grief alongside others who understand the profound impact of losing a sibling.
Expertise
Bereavement
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
£40+
Location
Ilford IG2
Email Farah Naz about this group or call - 020 4538 2966