Downs Counselling Services

Counsellor, PsychD, MBACP

She/Her/Hers

Verified by Psychology Today
01323 914807 Website

Downs Counselling Services

Counsellor, PsychD, MBACP

She/Her/Hers


Location

Offers online therapy

Downs Counselling Services
Natural Fitness Centre
The Redoubt, Royal Parade
Eastbourne BN22
Call Sonia Stiles
01323 914807

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
I work with Couple/Family Relationships. I work professionally with clinical tools to help my clients see and understand clearly what's happening in the therapy room. I do this with a Contract of Confidentiality and specialist relationship tools to help understand the dynamics within relationships and the effects of Anxiety,Stress and Depression .
I am passionate about the well-being of others and have spent most of my life learning about the way we think and the why’s and how’s of life. I use tools that change our perceptions of our own understanding of our own thinking, broadening the ways our cognitions relate to our subconscious. Sounds complicated but very much achievable and life changing.
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Finances

  • Cost per Session: £45 - £60
  • Sliding Scale: Yes
Pay By: Bank transfer
Accepted Insurance Plans
  • Holistic Insurance Services
All my clients are insured against malpractice and accidental damage or injury to themselves whilst in my practice.
Email us or call 01323 914807 with questions.

Qualifications

  • Years in Practice: 14 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Higher National Diploma HND / 2006

Additional Credentials

  • Degree: Brighton University /Cruse Bereavement / Sidonia Stiles / 2006
  • Degree: CPCAB / Level 5 in Relationship Counse / 2019

Location

Downs Counselling Services
Natural Fitness Centre
The Redoubt, Royal Parade
Eastbourne BN22
Call Sonia Stiles
01323 914807
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Divorce
  • Anxiety
  • Relationship Issues
Issues
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Couple therapy
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Family Relationships
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Indian
I also speak: Portuguese
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Neuro-Linguistic
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Oct 2021
Downs Counselling Services, PsychD, Counsellor in Eastbourne
Downs Counselling Services

Counsellor, PsychD, MBACP