JDJCounselling For You!
Counsellor, BACP Verified
Verified
Cardiff CF11
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
Family Therapy
029 2167 3089
Verified
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Cardiff CF11
Family Therapy
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
Photo of Breathe UK,
Breathe UK
Verified
Cardiff CF24
**FREE COUNSELLING AVAILABLE** Whether you have a specific issue or you just aren’t feeling yourself right now, our counsellors can work with you in a safe, confidential space. Professional support can go a long way to help you cope during difficult times, to make sense of what you are experiencing and overcome emotional barriers. Counselling gives the opportunity to explore your thoughts, feelings & actions, challenge & manage unhelpful thoughts, learn coping strategies and find ways to move forward.
Family Therapy
029 2010 3013
Verified
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Cardiff CF24
Family Therapy
**FREE COUNSELLING AVAILABLE** Whether you have a specific issue or you just aren’t feeling yourself right now, our counsellors can work with you in a safe, confidential space. Professional support can go a long way to help you cope during difficult times, to make sense of what you are experiencing and overcome emotional barriers. Counselling gives the opportunity to explore your thoughts, feelings & actions, challenge & manage unhelpful thoughts, learn coping strategies and find ways to move forward.
Photo of Michele M Ryan, Psychotherapist
Michele M Ryan
Psychotherapist, MSc, MUKCP Verified
Verified
Cardiff CF5
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships. We work together to bring about your own awareness of what needs to change in order move on in your life. Sometimes we are overwhelmed at what is happening to us, or we feel we have no control over our own lives. We can explore new ways of understanding ourselves and our relationships so that we can influence or even change our future.
Family Therapy
029 2167 5086
Verified
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Cardiff CF5
Family Therapy
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships. We work together to bring about your own awareness of what needs to change in order move on in your life. Sometimes we are overwhelmed at what is happening to us, or we feel we have no control over our own lives. We can explore new ways of understanding ourselves and our relationships so that we can influence or even change our future.
Photo of Claire Emma Rowlands-Gent, Psychotherapist
Claire Emma Rowlands-Gent
Psychotherapist, MBACP Verified
Verified
Cardiff CF11
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
Family Therapy
07723 476396
Verified
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Cardiff CF11
Family Therapy
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
Photo of Bernadette Jones, Counsellor
Bernadette Jones
Counsellor, BACP Verified
Verified
Cardiff CF14
Hi, I offer on-line, telephone and face to face counselling. I am a qualified, experienced Person- Centred Counsellor, meaning that I provide an environment that helps you explore problems, feelings, beliefs and behaviours in a way that enables you to move towards reaching and fulfilling your true potential. I have met and supported many incredible individuals experiencing anxiety, depression, low mood, low- self- esteem, anger, loss, loneliness, traumatic life events and transitions, and those experiencing relationship problems, You are welcome to get in touch for a free confidential chat to see if counselling is right for you.
Family Therapy
01308 808675
Verified
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Cardiff CF14
Family Therapy
Hi, I offer on-line, telephone and face to face counselling. I am a qualified, experienced Person- Centred Counsellor, meaning that I provide an environment that helps you explore problems, feelings, beliefs and behaviours in a way that enables you to move towards reaching and fulfilling your true potential. I have met and supported many incredible individuals experiencing anxiety, depression, low mood, low- self- esteem, anger, loss, loneliness, traumatic life events and transitions, and those experiencing relationship problems, You are welcome to get in touch for a free confidential chat to see if counselling is right for you.
Photo of Indigo Tree Counselling & Coaching Consultancy, Counsellor
Indigo Tree Counselling & Coaching Consultancy
Counsellor, MA, MBACP Verified
Verified
Office is near:
Cardiff CF24
In private practice, I work with individuals, groups and organisations. My therapeutic style is embedded in relationship and engagement. Therefore if you experience challenges with relationship or communication, this is my strength. Following 20 years of experience within NHS, private practice and educational organisations I utilize somatic psychology, human development and potential along with creative methodologies. Ultimately, uncovering potential, dealing with unhelpful behaviours.
Family Therapy
01792 721018
Verified
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Office is near:
Cardiff CF24
Family Therapy
In private practice, I work with individuals, groups and organisations. My therapeutic style is embedded in relationship and engagement. Therefore if you experience challenges with relationship or communication, this is my strength. Following 20 years of experience within NHS, private practice and educational organisations I utilize somatic psychology, human development and potential along with creative methodologies. Ultimately, uncovering potential, dealing with unhelpful behaviours.
Photo of Gerard Richard Szary, Psychotherapist
Gerard Richard Szary
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
Cardiff CF24
I have over 20 years experience as a counselor and psychotherapist.I have helped many people who like you were experiencing difficulties in their lives. I offer a safe space to comfortably and effectively work together to help you make the changes you need. Whether you have a specific problem you wish to resolve, or are uncertain about your difficulties, I’m here to help you to find your way forward to make positive changes and improve the quality of your life. I offer a free 20 minute telephone consultation, to ensure we are able to build a safe and comfortable client/therapist relationship and plan a course of action.
Family Therapy
01446 509864
Verified
View

Office is near:
Cardiff CF24
Family Therapy
I have over 20 years experience as a counselor and psychotherapist.I have helped many people who like you were experiencing difficulties in their lives. I offer a safe space to comfortably and effectively work together to help you make the changes you need. Whether you have a specific problem you wish to resolve, or are uncertain about your difficulties, I’m here to help you to find your way forward to make positive changes and improve the quality of your life. I offer a free 20 minute telephone consultation, to ensure we are able to build a safe and comfortable client/therapist relationship and plan a course of action.
Photo of Kara Simon, Psychotherapist
Kara Simon
Psychotherapist, MSc Verified
Verified
Office is near:
Cardiff CF10
I guide individuals in building functional skills to cope with challenges that interfere with effective functioning. Therapy provides support, structure, feedback, and the development of skills to increase self-awareness, independence, improve concentration, time-management, planning and organization skills. Cultivating a sense of safety through the processing of experiences, developing new coping strategies, and creating plans for safety are some of the experiences in a trauma therapy. I address various stages of the trauma healing journey as well as the development and treatment process. Please send email or leave voice message.
Family Therapy
0115 671 2045
Verified
View

Office is near:
Cardiff CF10
Family Therapy
I guide individuals in building functional skills to cope with challenges that interfere with effective functioning. Therapy provides support, structure, feedback, and the development of skills to increase self-awareness, independence, improve concentration, time-management, planning and organization skills. Cultivating a sense of safety through the processing of experiences, developing new coping strategies, and creating plans for safety are some of the experiences in a trauma therapy. I address various stages of the trauma healing journey as well as the development and treatment process. Please send email or leave voice message.
Matching Counsellors providing teletherapy to clients in Wales.
Gerrie Hughes
Psychotherapist, MA, MUKCP Verified
Verified
Penarth
For thirty years I have been exploring what it means to be human. Having a companion for any challenging process of exploration and change can make it more manageable, even enjoyable. An intimate conversation is one of the best ways to achieve insight, and so evolve new possibilities. I offer a warm and secure space for experiment and risk-taking.
029 2010 1507
Verified
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Penarth
For thirty years I have been exploring what it means to be human. Having a companion for any challenging process of exploration and change can make it more manageable, even enjoyable. An intimate conversation is one of the best ways to achieve insight, and so evolve new possibilities. I offer a warm and secure space for experiment and risk-taking.
Katie Leatham
Counsellor, MBACP Accred Verified
Verified
Carmarthen
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity as a woman you are not alone. I have lots of experience working with women (and men) who are struggling with family life and want to feel better than they currently do. I also help young people with identity and self esteem issues, self harm, anxiety and sad feelings
07480 801687
Verified
View

Carmarthen
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity as a woman you are not alone. I have lots of experience working with women (and men) who are struggling with family life and want to feel better than they currently do. I also help young people with identity and self esteem issues, self harm, anxiety and sad feelings
Nicola Williams
Psychotherapist, MBACP Verified
Verified
Bridgend
Hi, I'm Nicola. I am a qualified and registered cognitive behavioural psychotherapist. I have over 20 years experience within the NHS as a qualified mental health nurse, mainly practicing within primary care mental health services. I have experience working with a wide range of emotional and mental health difficulties including depression, anxiety disorders, trauma and situational stress. It can be very difficult to ‘see the wood for the trees’ when problems become overwhelming and it can be a relief to have someone to share your fears and help you to see things more clearly.
01656 334572
Verified
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Bridgend
Hi, I'm Nicola. I am a qualified and registered cognitive behavioural psychotherapist. I have over 20 years experience within the NHS as a qualified mental health nurse, mainly practicing within primary care mental health services. I have experience working with a wide range of emotional and mental health difficulties including depression, anxiety disorders, trauma and situational stress. It can be very difficult to ‘see the wood for the trees’ when problems become overwhelming and it can be a relief to have someone to share your fears and help you to see things more clearly.
Kyle Davies
Psychologist, CPsychol Verified
Verified
Cardiff
If you are tired of feeling low, depleted, overwhelmed or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
029 2267 8521
Verified
View

Cardiff
If you are tired of feeling low, depleted, overwhelmed or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
Calm Waters Psychotherapy
Psychotherapist, MBACP Verified
Verified
Bridgend
MY ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issue/s.
01656 334562
Verified
View

Bridgend
MY ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issue/s.
SG Counselling
Psychotherapist, MBACP Verified
Verified
Pontypool
The issues that have prompted you to seek counselling are specific to you because you are unique. You may be grieving the loss of a loved one, struggling to accept some change in your life or maybe you have ‘lost your way’ and need some help to find direction? Perhaps you are experiencing symptoms of anxiety/depression or feel consumed by negative emotions following a traumatic event or circumstance? Whatever it is that is causing you emotional pain, I will walk with you as we gently explore it to find a way forward that is right for you.
01495 367298
Verified
View

Pontypool
The issues that have prompted you to seek counselling are specific to you because you are unique. You may be grieving the loss of a loved one, struggling to accept some change in your life or maybe you have ‘lost your way’ and need some help to find direction? Perhaps you are experiencing symptoms of anxiety/depression or feel consumed by negative emotions following a traumatic event or circumstance? Whatever it is that is causing you emotional pain, I will walk with you as we gently explore it to find a way forward that is right for you.
Stuart Forbes
Psychologist, MSc, HCPC - Ed. Psych. Verified
Verified
Swansea
I am a highly experienced Specialist Educational Psychologist and have worked in many areas, schools and homes across Wales and the UK during my career. During this time I have trained in and used a wide range of therapuetic techniques to help make a real difference in the lives of children, families and teachers I have worked with, including: Family Therapy, Solution focused Brief Therapy VIG (Video interaction Guidance) and VERP (Video Enhanced Reflective Practice) and EMDR (Eye Movement Desensitisation and Reprocessing).
01792 986173
Verified
View

Swansea
I am a highly experienced Specialist Educational Psychologist and have worked in many areas, schools and homes across Wales and the UK during my career. During this time I have trained in and used a wide range of therapuetic techniques to help make a real difference in the lives of children, families and teachers I have worked with, including: Family Therapy, Solution focused Brief Therapy VIG (Video interaction Guidance) and VERP (Video Enhanced Reflective Practice) and EMDR (Eye Movement Desensitisation and Reprocessing).
Helga Anne Moore
Counsellor, MBACP Verified
Verified
Cardiff
Starting the journey to emotional well-being may seem daunting, but with the help of a kind, professional and deeply empathic therapist alongside you, it can become the most important undertaking you ever begin. Whatever issues you are struggling with right now, change is possible and inevitable as soon as you choose to explore exactly what you need and which parts of your life are not working as well as you hope right now. As a therapist I walk beside my clients and together we can explore exactly what it is you need to help you make the changes necessary to reclaim a full and balanced life.
029 2009 8393
Verified
View

Cardiff
Starting the journey to emotional well-being may seem daunting, but with the help of a kind, professional and deeply empathic therapist alongside you, it can become the most important undertaking you ever begin. Whatever issues you are struggling with right now, change is possible and inevitable as soon as you choose to explore exactly what you need and which parts of your life are not working as well as you hope right now. As a therapist I walk beside my clients and together we can explore exactly what it is you need to help you make the changes necessary to reclaim a full and balanced life.
Woodland Counselling
Psychotherapist, MBACP Verified
Verified
Cardiff
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
029 2267 8651
Verified
View

Cardiff
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
Enhance Therapy
Psychotherapist, MA, MBACP Accred Verified
Verified
Cardiff
If you have exhausted all avenues to find an answer to your issues it is easy to feel deflated. Where therapy can help is to give you a safe place where you can discuss your problem, explore possibilities and finally arrive at a solution that fits in with your values and beliefs. In 25 years of practice I have helped many clients with a whole range of difficulties, find their unique way of coping and managing their issues . You can expect a confidential service within non-judgemental space, based on mutual respect, empathy and understanding. Therapy will proceed at your pace and suit your way of working.
029 2010 3045
Verified
View

Cardiff
If you have exhausted all avenues to find an answer to your issues it is easy to feel deflated. Where therapy can help is to give you a safe place where you can discuss your problem, explore possibilities and finally arrive at a solution that fits in with your values and beliefs. In 25 years of practice I have helped many clients with a whole range of difficulties, find their unique way of coping and managing their issues . You can expect a confidential service within non-judgemental space, based on mutual respect, empathy and understanding. Therapy will proceed at your pace and suit your way of working.
Dovetail Counselling Service
Counsellor, MBACP Verified
Verified
Caldicot
Are you struggling to cope? Unable to get over a loss? Low self-esteem and confidence? Overthinking, catastrophising, anxious and negative thoughts? Relationship problems you are unable to resolve? Not able to stand up for yourself and what you want? Extreme anger, stress or frustration that feels out of your control? Feeling empty, depressed, confused, numb, lost, guilty, ashamed or alone? Believe you don’t deserve to feel happy? If so, counselling can help you by giving you time to work through your past and present issues and learn new coping strategies that can leave you-
01291 445525
Verified
View

Caldicot
Are you struggling to cope? Unable to get over a loss? Low self-esteem and confidence? Overthinking, catastrophising, anxious and negative thoughts? Relationship problems you are unable to resolve? Not able to stand up for yourself and what you want? Extreme anger, stress or frustration that feels out of your control? Feeling empty, depressed, confused, numb, lost, guilty, ashamed or alone? Believe you don’t deserve to feel happy? If so, counselling can help you by giving you time to work through your past and present issues and learn new coping strategies that can leave you-
Sian Llewellyn
Counsellor, MBACP Verified
Verified
Llandrindod Wells
I am a fully trained and qualified Person-Centred Counsellor, I specialise in helping clients experiencing anxiety, depression, low self-esteem and relationship issues. I also have experience of helping people who have eating disorders or have suffered abuse.
01597 737273
Verified
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Llandrindod Wells
I am a fully trained and qualified Person-Centred Counsellor, I specialise in helping clients experiencing anxiety, depression, low self-esteem and relationship issues. I also have experience of helping people who have eating disorders or have suffered abuse.

See more therapy options for Cardiff

Family Therapy Counsellors
If you're looking for family therapy in Cardiff or for a Cardiff family therapist these professionals provide family therapy services and structural family therapy services. They include family therapists and marriage family therapists. Therapists in Cardiff using the techniques of 'family therapy' (also referred to as marriage and family therapy and family counselling) view change in terms of the systems of interaction between family members.

Family relationships often affect psychological well-being and, regardless of the origin of an issue, or whether it may be the "individual" or "family" who is presenting it, involving the family in the solution can be of great benefit. Families participate directly in sessions during which the family therapist helps conversations in a way that draws upon and builds the strengths, wisdom and support of the wider family unit.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Cardiff are able to work with a wide range of issues.

For example, you can find CBT Therapists in Cardiff who focus on a specific issue, as well as DBT Therapists in Cardiff who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Cardiff you'll find that most therapists are trained in marriage counselling or couples counselling in Cardiff and couples therapy. And they welcome families for family counselling in Cardiff or family therapy in Cardiff.