Counselling in Plymouth

Hello,Thank you for taking your first steps with me. Let me me help you with whatever are your concerns. I am a Psychosexual Therapist and Relationship Counsellor and I also guide you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.

I have over 15 years experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London

I am an integrative trauma-informed Psychotherapist, drawing from a variety of therapeutic models to suit each individual I work with. I work relationally, focusing on you and your needs whilst facilitating a safe, judgement-free space enabling you to bring whatever you feel you can in the moment. I believe that the basis to any therapeutic relationship is trust and connection, and this creates a position from which we can begin our work collaboratively. You may be experiencing anxiety, stress at work, attachment issues, or relationship difficulties, these can be as a consequence of past traumas or adverse childhood experiences.

Professional and experienced counselling, psychotherapy and supervision in Barnstaple and North Devon. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your counsellor, I will offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation.

If you are struggling with anxiety, relationship challenges, or an inner restlessness you can't seem to quiet, you might be facing the effects of past traumas, including sexual abuse, childhood neglect, or early attachment issues, as well as transgenerational, collective or pre-birth trauma, that ripple through your everyday life. If your goal is profound healing — to finally feel at ease within your own skin and to unlock the potential that lives in you, you have taken the first step into building a new version of yourself.

Hello, I'm Andrew, a highly experienced counsellor with a warm and non-judgemental approach, working with adults and young people (16+). If you're struggling with a problem or want to get more meaning out of life, counselling may help. I'll work sensitively and honestly with you to support you in what you're going through.

Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I offer a confidential and supportive space to explore your feelings. Being heard and seen in this space, without judgement can be deeply healing. I won't give advice but I won't sit and say nothing either. Instead, I will ask questions and offer other perspectives, enabling you to consider your troubles in depth, and giving you an opportunity to explore what you can do to move forward. I can also suggest ways to help manage panic attacks, and feelings of anxiety and anger.

I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.

I am an integrative counsellor, HCPC registered Music Therapist and Neurologic Music Therapist, with a MSc in Psychology of Pathological addictions, and further training, amongst others, in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioural Therapy, Metacognitive Therapy. Currently, I'm finalizing my MSc in Clinical Psychology. Within a holistic person-centred approach, I include in my practice techniques based on mindfulness and breathwork, and, as a Registered Nurse, I bring a well-rounded understanding of health and patient care into my practice.

I believe that life is a gift; yet, at times, it can feel quite the opposite. Sometimes, we can feel overwhelmed by our difficulties. ​Often, a trained, non-judgmental and objective ear can help order one's thoughts, challenge ingrained patterns of behaviour, and manage emotions. 

I am an integrative counsellor with a person-centred orientation; I believe in you, your courage and capacity to seek the self-awareness required to make the positive changes needed for acceptance, fulfilment, balance and joy. I can offer you a safe space to discover your real self, where and how you are experiencing conflict, your coping mechanisms and patterns of behaviour and how to enable successful, lifelong positivity from within.

I have worked as a counsellor, psychotherapist and coach for almost 20 years so I have gained a very broad experience of people's issues and needs. I work with individuals and couples. I offer help and guidance into how we become more comfortable with who we are, where we come from and what we desire from our lives in the future....how we fit into the World. This may be as an individual or as part of a couple relationship. I find that anxiety and stress affect so many people in their working and private lives - especially presented with the challenges of trying to live happily in an immense city such as London.

We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.

I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.

Hey, I’m Addam. Finding support at a difficult time can be challenging, so I’m glad you’re here. Whatever your reasons for seeking out counselling, I am here to listen, aim to understand and to work collaboratively with you to create a space where you can process and explore what you need to at your own pace. I have experience working with anxiety, identity, racialised trauma, migrant trauma, self-esteem, shame and suicidal ideation, and a wide range of issues connected to gender, sexuality and relationship diversity. Whilst these may or may not be the focus of our work together, the space is there for these aspects if you need it.

Hello, I’m Dee, a BACP-registered counsellor/psychotherapist working with clients online (throughout the UK and beyond) and in-person (in Cardiff). You may be really struggling with something that's happened to you (in the past or currently), or perhaps you're feeling stuck and have reached a point where you feel that something needs to change. Through exploring your experiences with a professional who's dedicated to listening sensitively and without judgment, counselling can really help to shift things, so that you can start living with more freedom and fulfillment.

Knowing how to communicate your needs, desires and concerns is essential to grow personally and to live a satisfying life. Anxiety invoking circumstances, traumatic experiences and new challenging situations may, however, make it difficult to connect to yourself and/or to others.  As an integrative counsellor who works with young people and adults, I provide a warm, empathic and non-judgemental environment inviting you to work with me in a collaborative way. While it can be unnerving to seek counselling, it is about your desire to want to change things for the better and your courage to engage on a deeper emotional level.

You may be somebody with mild to moderate mental health issues such as anxiety, depression and/or stress. These may be long-standing or more recent, for example reactions to challenging circumstances in the present or more recent past. You will be motivated and willing to engage actively in your own recovery and self-awareness. While I do not have an ideal client - I have worked with a range of clients in a number of settings including the NHS, and Employee Assistance Providers - I do find it very rewarding and interesting to work with the body and creative approaches, and particularly welcome clients open to working in this way.

You may feel something is “off” or even unreal in the way you experience your interpersonal relationships, or in the way the world responds to you. You may be looking for relief from distressing thoughts or worries. You may be at a crossroads and unsure of your next steps. You may be looking to understand or heal from something that happened to you and the effects it had.