Counselling in Manchester

I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters. I have worked for Relate for 18 years together with private practice. I work with couples, individuals of any sexual orientation, in a safe, confidential, and non-judgmental environment, I am also trained to work with young people. Whilst I am trained to work systemically, I prefer to approach my work on a integrative basis meeting the clients individual needs. My aim is to provide support and work with you through your journey, whatever that maybe.

I am a HCPC-registered Clinical Psychologist, with over 11 years of clinical experience working in the NHS. I have worked across a variety of settings, primarily in specialist NHS mental health services, with individuals, groups, couples, and families. I have highly specialist training in working with people who experience different issues like anxiety, depression, trauma, stress, relationship problems, emotional difficulties, bereavement, cultural issues, low self-esteem, stuckness, shame, family problems, life transitions and identity issues.

I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.

I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.

I am an experienced and compassionate trauma-informed humanistic integrative psychotherapist with over 10 years of dedicated service to helping individuals of all ages. Throughout my career, I have had the privilege of working in diverse settings, including as a university counselor, with refugees, in medical insurance, and in NHS settings. This breadth of experience has allowed me to develop a comprehensive understanding of a wide range of presenting problems.My approach to therapy is deeply rooted in evidence-based practices, drawing from fields such as neuroscience and somatic practices.

I aim to provide a safe, warm, and non-judgmental space for clients to express and explore any difficulties they might be experiencing. I believe the therapeutic rapport between the therapist and client to be a vehicle for transformation and change. I am very client lead in my work and strive to collaboratively work with clients to tailor my approach to best suit what they require from me. Not one size fits all and no one approach is suited for all clients. I believe this outlook encourages clients fostering their individuality and uniqueness. I hope to help clients to feel empowered, confident, and reconnected with themselves.

Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

As humans, life can feel a bit messy for us all at times. We all experience a wide array of emotions on this journey called life, but there are times when we feel more stressed, overwhelmed, or lower in mood than usual and for longer periods of time. This can be difficult to navigate through by yourself, so you may feel talking therapy could be helpful to help understand and explore what may be going on and to help you move forward. Building awareness of our behaviours and thought processes isn’t always easy and is often avoided, but with support and compassion, I can sit with you through it.

Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.

Experiencing feelings of Anxiety, Depression, Loss, Low self-esteem and other issues can affect us all at any time in our lives. Having the oppurtunity to talk to a qualified professional with experience and be heard in a calm, confidential and safe space with a non- judgemental counsellor may be exactly what you need. At FindingYou counselling services i provide space and time for you to talk about the things that matter to you in a supportive environment where you can be yourself. Working alongside you, to bring about the changes you want to make- whatever they may be. I offer F2F, online and telephone sessions.