Counselling in Marylebone, London

Photo of Ania Dyczkowska, Psychotherapist in Marylebone, London, England
Ania Dyczkowska
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Marylebone, London W1W
I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.
I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.
020 3984 9683 View 020 3984 9683
Photo of Svetlana Balashova, Counsellor in Marylebone, London, England
Svetlana Balashova
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Marylebone, London W1U
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
I am an experienced counsellor, working in the areas of personal relationships, family problems, immigration difficulties, work place problems with authorities, problems with depression, anxiety, low self esteem, unhelpful stereotypes of behaviour, childhood sexual abuse, gender uncertainty, sexual orientation problem My ideal client is somebody who is willing to to be able to walk and explore issues that difficult for them. Is somebody who is curious take risks and trust and it's able to
020 3985 5850 View 020 3985 5850
Photo of Denise Reeves, Psychotherapist in Marylebone, London, England
Denise Reeves
Psychotherapist, MA, MUKCP
Verified Verified
Marylebone, London W1U
Hello there, you may be looking for support in working through a difficult period of your life, perhaps relationships are causing you anxiety or you find yourself in problematic reoccurring situations. Do you suffer from a sense of sadness, or any form of addiction. Childhood trauma related issues, family dynamics, loss, grief or noticing the unmanageability of parts of your life. As a qualified integrative psychotherapist, counsellor, art psychotherapist & mentor, I have trained in EMDR 1, 2 & 3. I offer a confidential space for us to explore & support your needs at your speed. You may feel unworthy, we are looking to reframe that.
Hello there, you may be looking for support in working through a difficult period of your life, perhaps relationships are causing you anxiety or you find yourself in problematic reoccurring situations. Do you suffer from a sense of sadness, or any form of addiction. Childhood trauma related issues, family dynamics, loss, grief or noticing the unmanageability of parts of your life. As a qualified integrative psychotherapist, counsellor, art psychotherapist & mentor, I have trained in EMDR 1, 2 & 3. I offer a confidential space for us to explore & support your needs at your speed. You may feel unworthy, we are looking to reframe that.
020 3095 7356 View 020 3095 7356
Dipti Shah
Psychotherapist, MSc, MUKCP
Verified Verified
Marylebone, London W1W
I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.
I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.
020 3727 5852 View 020 3727 5852
Photo of Rosalyn Graham, Counsellor in Marylebone, London, England
Rosalyn Graham
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Marylebone, London W1W
I have specific experience in family estrangement, bereavement and loss, boarding school experiences, abuse, depression, sexual abuse, work stress, bullying, neurodiversity, low self esteem, coping with disability, relationships, thought processing, creative group work, career change and life changes.
Hello, thank you for taking the time to read my profile. I would describe my style as warm, compassionate, honest, empathic and humorous where applicable. Whatever the challenges of life have bought you to this page, I am here to listen to you primarily as a human, who has had relevant training and life experience with the therapeutic process, working at its best. I aim to meet you at where you are at, and walk with you as we navigate your personal journey of discovery, healing and growth.
I have specific experience in family estrangement, bereavement and loss, boarding school experiences, abuse, depression, sexual abuse, work stress, bullying, neurodiversity, low self esteem, coping with disability, relationships, thought processing, creative group work, career change and life changes.
Hello, thank you for taking the time to read my profile. I would describe my style as warm, compassionate, honest, empathic and humorous where applicable. Whatever the challenges of life have bought you to this page, I am here to listen to you primarily as a human, who has had relevant training and life experience with the therapeutic process, working at its best. I aim to meet you at where you are at, and walk with you as we navigate your personal journey of discovery, healing and growth.
020 4538 1672 View 020 4538 1672
Photo of Vauna Beauvais, Psychotherapist in Marylebone, London, England
Vauna Beauvais
Psychotherapist, MSc, MUKCP
Verified Verified
Marylebone, London NW1  (Online Only)
60-minute sessions for any of the following: Relationships, workplace, family, bereavement, low mood, anxiety, socialising, dissatisfaction, feeling disappointed, directionless, gaining clarity, assertiveness, boundaries, eating issues, habits, understanding yourself, remorse, regret, loss, frustration, meaning-making, self-care, self-advocacy.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
60-minute sessions for any of the following: Relationships, workplace, family, bereavement, low mood, anxiety, socialising, dissatisfaction, feeling disappointed, directionless, gaining clarity, assertiveness, boundaries, eating issues, habits, understanding yourself, remorse, regret, loss, frustration, meaning-making, self-care, self-advocacy.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
0115 697 1002 View 0115 697 1002
Photo of Janine Hayward - Composurepsychology, Psychologist in Marylebone, London, England
Janine Hayward - Composurepsychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Marylebone, London W1G
I've worked in demanding corporates & have experience of major health, family & life events so can quickly understand the difficulties you face or may wish to change.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. Does your need to be perfect upset you or take up too much time? Is a trauma, threat to your health, an illness, a major loss or death hurting you? It doesn't have to be that way. We help people like you understand your distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, and find meaning and focus. We're Clinical Psychologists (HCPC), with >10 years of experience delivering effective therapy to kids, teens and adults.
I've worked in demanding corporates & have experience of major health, family & life events so can quickly understand the difficulties you face or may wish to change.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. Does your need to be perfect upset you or take up too much time? Is a trauma, threat to your health, an illness, a major loss or death hurting you? It doesn't have to be that way. We help people like you understand your distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, and find meaning and focus. We're Clinical Psychologists (HCPC), with >10 years of experience delivering effective therapy to kids, teens and adults.
0333 344 2063 View 0333 344 2063
Photo of Semeyra Sarwar, Counsellor in Marylebone, London, England
Semeyra Sarwar
Counsellor, MBACP Accred
Verified Verified
Marylebone, London W1W
I have a special interest in working with individual people experiencing relationship and family difficulties ( issues around emotional intimacy, attachment, family estrangement, repetitive relationship patterns, relationship break-ups).
Hello, I'm Semeyra. I'm a BACP accredited counsellor & psychotherapist with 13 years experience of helping people cope with the full spectrum of life challenges and mental health problems. As an experienced therapist, I will help you to understand your difficulties, including your motivations, behaviour and what led you to where you are. We will explore what has caused your current problems (including any past/ childhood trauma that may continue to affect you now). Our work together will help you to move forward, make changes where they may be needed and, ultimately, feel less troubled by your difficulties.
I have a special interest in working with individual people experiencing relationship and family difficulties ( issues around emotional intimacy, attachment, family estrangement, repetitive relationship patterns, relationship break-ups).
Hello, I'm Semeyra. I'm a BACP accredited counsellor & psychotherapist with 13 years experience of helping people cope with the full spectrum of life challenges and mental health problems. As an experienced therapist, I will help you to understand your difficulties, including your motivations, behaviour and what led you to where you are. We will explore what has caused your current problems (including any past/ childhood trauma that may continue to affect you now). Our work together will help you to move forward, make changes where they may be needed and, ultimately, feel less troubled by your difficulties.
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Photo of Leigh McCullough, Counsellor in Marylebone, London, England
Leigh McCullough
Counsellor, MA, MBACP Accred
Verified Verified
Marylebone, London W1G
I have over 10 years experience in helping clients with a wide range of issues including stress and anxiety, relationship issues, family conflicts and coping with grief and loss.
You may be struggling with overwhelming emotions and have various ways of coping, which are not helping. It might be because of a current relationship or difficult relationships in the past. You may have suffered childhood abuse or been bullied at school. Perhaps you are struggling to cope with work pressures and are experiencing stress and anxiety. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I have over 10 years experience in helping clients with a wide range of issues including stress and anxiety, relationship issues, family conflicts and coping with grief and loss.
You may be struggling with overwhelming emotions and have various ways of coping, which are not helping. It might be because of a current relationship or difficult relationships in the past. You may have suffered childhood abuse or been bullied at school. Perhaps you are struggling to cope with work pressures and are experiencing stress and anxiety. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
020 3984 8071 View 020 3984 8071
Photo of Ondine Smulders, Psychotherapist in Marylebone, London, England
Ondine Smulders
Psychotherapist, MUKCP
Verified Verified
Marylebone, London W1G  (Online Only)
Perhaps you find life overwhelming or maybe you are struggling with a sudden crisis? Do you feel down and is it affecting your quality of life, your relationships with family and friends? Maybe you are trying really hard to accept life as is, or no matter how hard you try to make changes, time and again you meet similar situations, recognisable patterns that seem to be repeating themselves?
Perhaps you find life overwhelming or maybe you are struggling with a sudden crisis? Do you feel down and is it affecting your quality of life, your relationships with family and friends? Maybe you are trying really hard to accept life as is, or no matter how hard you try to make changes, time and again you meet similar situations, recognisable patterns that seem to be repeating themselves?
020 3823 6931 View 020 3823 6931
Photo of Sedef Oral Psychotherapy & Counselling Ltd, Psychotherapist in Marylebone, London, England
Sedef Oral Psychotherapy & Counselling Ltd
Psychotherapist, MA, MBACP Accred
Verified Verified
Marylebone, London W1U
Hello! I'm Sedef. I am a BACP Accredited, EMDR Europe Accredited Psychotherapist, COSRT Registered Relationship Therapist, and Advanced Level EFT Therapist working with adults, couples, and adult families in Turkish and English. While reading this page, maybe you are sad, angry, or anxious. Maybe you feel hurt, alone, overwhelmed, helpless, or inadequate. Maybe you are feeling ok; yet you just need to feel better about yourself, your relationship with a partner, a family member, a friend or a colleague. Would you like to improve your relationship with yourself and your loved ones? If yes, then I’d love to help you in this process.
Hello! I'm Sedef. I am a BACP Accredited, EMDR Europe Accredited Psychotherapist, COSRT Registered Relationship Therapist, and Advanced Level EFT Therapist working with adults, couples, and adult families in Turkish and English. While reading this page, maybe you are sad, angry, or anxious. Maybe you feel hurt, alone, overwhelmed, helpless, or inadequate. Maybe you are feeling ok; yet you just need to feel better about yourself, your relationship with a partner, a family member, a friend or a colleague. Would you like to improve your relationship with yourself and your loved ones? If yes, then I’d love to help you in this process.
020 3319 1371 View 020 3319 1371
Photo of Lila Ramsahai, Psychotherapist in Marylebone, London, England
Lila Ramsahai
Psychotherapist, MA, MBACP
Verified Verified
Marylebone, London W1G
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
020 4538 1624 View 020 4538 1624
Photo of Therapy Central, Psychologist in Marylebone, London, England
Therapy Central
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Marylebone, London W1W
We offer short, medium and long term therapy; face-to-face or remotely; couples and family therapy; flexible hours; central location; comfortable rooms; confidential service.
At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.
We offer short, medium and long term therapy; face-to-face or remotely; couples and family therapy; flexible hours; central location; comfortable rooms; confidential service.
At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.
020 3994 2801 View 020 3994 2801
Photo of Dr Karen Leung, Psychologist in Marylebone, London, England
Dr Karen Leung
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Marylebone, London W1G  (Online Only)
Waitlist for new clients
I draw upon a range of evidence-based psychological approaches which include Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing Therapy), Trauma-Focused CBT, Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, CBT for Psychosis, Couples Therapy and Family Therapy.
My name is Dr Karen Leung, a Chartered Counselling Psychologist registered with the BPS and the Health & Care Professions Council. I am a psychologist with extensive experience in delivering high quality therapy for clients both within the NHS and private sector. I'm also a trained EMDR therapist. Within the NHS, I'm the Lead Psychologist for a mental health service and I work with individuals with a wide range of clinical presentations. I practice multiple models of evidence-based psychological therapy and enjoy working creatively with clients, tailoring individualised treatment plans that meets their psychological needs and goals.
I draw upon a range of evidence-based psychological approaches which include Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing Therapy), Trauma-Focused CBT, Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, CBT for Psychosis, Couples Therapy and Family Therapy.
My name is Dr Karen Leung, a Chartered Counselling Psychologist registered with the BPS and the Health & Care Professions Council. I am a psychologist with extensive experience in delivering high quality therapy for clients both within the NHS and private sector. I'm also a trained EMDR therapist. Within the NHS, I'm the Lead Psychologist for a mental health service and I work with individuals with a wide range of clinical presentations. I practice multiple models of evidence-based psychological therapy and enjoy working creatively with clients, tailoring individualised treatment plans that meets their psychological needs and goals.
020 4538 7815 View 020 4538 7815
Photo of Anita Sarin, Psychotherapist in Marylebone, London, England
Anita Sarin
Psychotherapist, MBACP
Verified Verified
Marylebone, London W1S
Counselling and psychotherapy can help with a range of issues including - anxiety - bereavement - depression - divorce or separation - family and childhood difficulties - insomnia and sleep problems and relationship difficulties.
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
Counselling and psychotherapy can help with a range of issues including - anxiety - bereavement - depression - divorce or separation - family and childhood difficulties - insomnia and sleep problems and relationship difficulties.
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
020 3974 2529 View 020 3974 2529
Photo of Atanaska Donkova, Psychologist in Marylebone, London, England
Atanaska Donkova
Psychologist, GMBPsS
Verified Verified
Marylebone, London W1U
Do you experience difficulties in a certain area such as career, relationships, self-esteem, health-physical and mental, or maybe there are difficulties in all areas of your life? And even though you understand that something is wrong, you can't pinpoint where and what the problem is. Do you want a career and a decent financial reward, a loving and harmonious relationship with a partner you can count, great physical and mental health and wonderful relationship with family and friends? Then do not procastinate anymore and book a session with me. Together we will try and find out solution to all your problems, step by step.
Do you experience difficulties in a certain area such as career, relationships, self-esteem, health-physical and mental, or maybe there are difficulties in all areas of your life? And even though you understand that something is wrong, you can't pinpoint where and what the problem is. Do you want a career and a decent financial reward, a loving and harmonious relationship with a partner you can count, great physical and mental health and wonderful relationship with family and friends? Then do not procastinate anymore and book a session with me. Together we will try and find out solution to all your problems, step by step.
020 3835 2347 View 020 3835 2347
Photo of Celestia Spong Mindfulness Life Therapy, Psychotherapist in Marylebone, London, England
Celestia Spong Mindfulness Life Therapy
Psychotherapist, MBACP
Verified Verified
Marylebone, London NW3  (Online Only)
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
020 3872 2709 View 020 3872 2709
Photo of Glyn Hudson-Allez in Marylebone, London, England
Glyn Hudson-Allez
PhD
Verified Verified
Marylebone, London W1G  (Online Only)
I work with individuals or couples who are struggling with their lives, who maybe have a history of trauma or family difficulties, and this is still haunting them in their adult roles and relationships. This may manifest in problems online with Internet pornography or inappropriate social media chat. Some may turn to substances as a way of controlling such feelings, like the overuse of alcohol, recreational or prescribed drugs, exercise, or work addictions. I specialise in working with people who are struggling with sexual deviance, sexual offending, and those who have recieved 'the knock' and been charged with a sexual offense.
I work with individuals or couples who are struggling with their lives, who maybe have a history of trauma or family difficulties, and this is still haunting them in their adult roles and relationships. This may manifest in problems online with Internet pornography or inappropriate social media chat. Some may turn to substances as a way of controlling such feelings, like the overuse of alcohol, recreational or prescribed drugs, exercise, or work addictions. I specialise in working with people who are struggling with sexual deviance, sexual offending, and those who have recieved 'the knock' and been charged with a sexual offense.
01597 730067 View 01597 730067
Photo of Dr Ally Tomlins, Psychologist in Marylebone, London, England
Dr Ally Tomlins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Marylebone, London W1G
Waitlist for new clients
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
020 3872 2711 View 020 3872 2711
Photo of Emma Williams, Counsellor in Marylebone, London, England
Emma Williams
Counsellor, MBACP
Verified Verified
Marylebone, London W1W
I work extensively with anxiety, depression, challenging family relationships, identity and low self-esteem.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
I work extensively with anxiety, depression, challenging family relationships, identity and low self-esteem.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
020 3984 8318 View 020 3984 8318

See more therapy options for Marylebone, London

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.