Family Systems Counselling in HP17

Exploring the possibility of counselling/psychotherapy is a courageous step, one which can enable you to become more fully yourself. Therapy should be a place where you can feel safe and accepted, where you find it easier to share things that are concerning you. It can be a place where you come to find out more about yourself, to challenge yourself and make choices and decisions that lead towards a more positive and hopeful future. Sometimes there is something from our past, an event or an aspect of ourselves, that seems to be holding us back, and therapy can support us in addressing those things too. Be in touch for more info...

Thank you for taking time to read about the services I offer in my practice. With my focus on both Individual and Couples Counselling (any relationship between 2 people that focuses on relational dynamics eg: marital, family dynamics) there are many areas I maybe able to help. If seeking personal counselling, you may be experiencing life events such as Bereavement and Loss, Cycles of addiction/abuse, Anger, Loss of identity. Couples Counselling can help if you are at an in-pass? Something you just can’t move past? Break down of trust? Or do you need to make an impossible compromise of a big life-changing decision?

I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.