Counselling in Inverness

My name is Katharina. In my work I am passionate about supporting adults and young people who are finding aspects of life troublesome and difficult. You may be experiencing times of anxiety, bereavement or low self esteem or you might be experiencing a range of difficulties (connected to work, family, relationships, sexual orientation) that you would like to talk about and wish to ‘untangle’ with some help. I offer short and longer-term work, which we would agree on in the initial and free 30 min consultation. This consultation and subsequent sessions can be online or over the phone, or face to face once regulations allow. .

Choosing to take part in therapy can be a daunting experience. It is really important to find someone that you feel you can work with. My philosophy is that the relationship we will create is the key to therapy. The way in which I work is based on the principles of Transactional Analysis. It may be that you are feeling stressed, anxious or depressed and are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives.

I am committed to forming a trusting therapeutic relationship, that allows you to feel comfortable and safe in sharing & exploring what has brought you to counselling. This lays a solid foundation for working alongside you at your pace and offering a range of approaches that respect and respond to your needs. I work within a pluralistic framework, where I draw on a range of evidence-based approaches that accommodate your preferences and help work through your difficulties.

I assume you are here because you need help/understanding, or seek direction with your life. I completely understand those reasonings and they were some of my motivations to train as a psychotherapist. I have been a client as well as counsellor and therefore aware of that trepidation of taking those first steps towards therapy. I'm glad I did because it empowered me in my desire to do what was right — for me. I am passionate about supporting those struggling with issues which is why I keep my prices as low as possible. You are a valuable individual. You've started your journey now see where it leads you.

As a psychotherapist with a background in clinical anthropology and supervision, I am passionate about working with individuals navigating issues related to cultural and hybridity, dual heritage identities, gender, workplace bullying, gaslighting, oppressive practices, ethnicity, and neurodiversity. Recognizing the importance of cultural influences and the diversity of human cognition, I strive to create a safe and affirming space for individuals of all ethnic backgrounds and varying neurodiverse profiles. By embracing the richness of diverse experiences.

Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.

Welcome to Broomfield Psychology, we provide psychology and psychotherapy services to children and families, young people and adults. I am Dr Laura Thomson and I work with people experiencing a wide range of difficulties and mental health problems. I offer a professional, experienced and effective therapeutic approach and will work collaboratively with you and your goals for change. I have a caring and approachable style and together we can work through the issues that have led you to seek support.

Does life feel increasingly difficult and you don’t fully understand your reactions? Anxiety, stress and the legacy of trauma take a heavy toll. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Anxiety can reach into all areas of our life, including personal and professional relationships. You may want to break free of repeating patterns. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.

I am both a professional counselor and a life and executive coach. With eighteen years of experience working with individuals, couples, and teenagers from many different backgrounds and cultures. After a brief chat of your identified topic, I will assess if a counseling or coaching intervention will best help you to reach your goals. I am a certified Imago relationship therapist and able to use this approach for both couples and singles who want to look at increasing satisfaction in this area. I work with transitions and adapting to new phases in life. eg retirement, repatriation, divorce. Loss, change and bereavement.

Do you find yourself feeling disconnected, lost, or struggling with your sense of identity after a traumatic experience? Trauma can often lead to a profound sense of disconnection from oneself. Together, we'll explore different techniques, empowering you to reconnect with your true identity, rediscover your strengths, and reclaim your sense of self. Not all emotions or experiences can be easily put into words. I incorporate creative methods to explore emotions, thoughts, and experiences in a non-verbal way, fostering a deeper understanding and facilitating healing.

Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.

I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.