Counselling in Manchester

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Photo of Luke Cahill - in-person and online, Counsellor in Manchester, England
Luke Cahill - in-person and online
Counsellor, MBACP
Verified Verified
Manchester M21
TL;DR I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things. I continue to learn to better support the people I work with, particularly around GSRD and neurodiversity.
TL;DR I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things. I continue to learn to better support the people I work with, particularly around GSRD and neurodiversity.
0161 524 1128 View 0161 524 1128
Photo of Rashida Mustafa, Psychotherapist in Manchester, England
Rashida Mustafa
Psychotherapist, MA, GMBPsS
Verified Verified
Manchester M20
At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out. Many conversations heal, but the difference between a psychologist and a friend is that looking at things with the tools and theories we have at our disposal can help you define the problem, perhaps reframe it and then resolve it. That is the starting point for feeling better. You may wonder whether anything can really help, because everything may seem complicated and deep, but the wonder of your own self is waiting for you to unfold.
At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out. Many conversations heal, but the difference between a psychologist and a friend is that looking at things with the tools and theories we have at our disposal can help you define the problem, perhaps reframe it and then resolve it. That is the starting point for feeling better. You may wonder whether anything can really help, because everything may seem complicated and deep, but the wonder of your own self is waiting for you to unfold.
0161 850 5488 View 0161 850 5488
Photo of Feel Good CBT Manchester , Psychotherapist in Manchester, England
Feel Good CBT Manchester
Psychotherapist, MBABCP
Verified Verified
Manchester M20
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
0161 524 0542 View 0161 524 0542
Photo of Kirsty Taylor, Counsellor in Manchester, England
Kirsty Taylor
Counsellor, MBACP
Verified Verified
Manchester M20
You might find yourself here because you are dealing with an issue that feels overwhelming or you might want to take some time and space to talk about something that has been bothering you for a while. Counselling offers a safe, non-judgemental and confidential space to explore things. Counselling works, not by fixing people, but by supporting you through your own truths and aiding you to trust and understand yourself. It is an entirely safe space where you can truly be listened to and understood without any judgement by someone not involved in your every day life.
You might find yourself here because you are dealing with an issue that feels overwhelming or you might want to take some time and space to talk about something that has been bothering you for a while. Counselling offers a safe, non-judgemental and confidential space to explore things. Counselling works, not by fixing people, but by supporting you through your own truths and aiding you to trust and understand yourself. It is an entirely safe space where you can truly be listened to and understood without any judgement by someone not involved in your every day life.
0161 543 1095 View 0161 543 1095
Photo of Daniel Jackson, Psychotherapist in Manchester, England
Daniel Jackson
Psychotherapist, MBACP
Verified Verified
Manchester M21
Not accepting new clients
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals. I blend cognitive behavioural therapy with person centred practice and can use specific therapy models if needed.
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals. I blend cognitive behavioural therapy with person centred practice and can use specific therapy models if needed.
0161 524 7307 View 0161 524 7307
Photo of Angela Cottrell, Counsellor in Manchester, England
Angela Cottrell
Counsellor, MBACP
Verified Verified
1 Endorsed
Manchester M16
Not accepting new clients
I am committed to supporting women with a particular interest in issues relating to our struggles, inequalities, and injustices. Working with intergenerational trauma resonates with me, often the result of childhood and environmental circumstances, held and passed down through our ancestors, impacting our everyday lives. I work with increased insight, both sensitively and compassionately. Personal lived experience of "calling out" and sitting with my own cycle of trauma enables me to work empathetically to affect change, welcoming you to come to therapy just as you are.
I am committed to supporting women with a particular interest in issues relating to our struggles, inequalities, and injustices. Working with intergenerational trauma resonates with me, often the result of childhood and environmental circumstances, held and passed down through our ancestors, impacting our everyday lives. I work with increased insight, both sensitively and compassionately. Personal lived experience of "calling out" and sitting with my own cycle of trauma enables me to work empathetically to affect change, welcoming you to come to therapy just as you are.
01707 241116 View 01707 241116
Photo of Lucy Semple, Counsellor in Manchester, England
Lucy Semple
Counsellor, DCounsPsych, MBACP
Verified Verified
Manchester M1
Lets be honest, finding the right counsellor can feel very daunting, especially with so many profiles to read so I'll try to keep it simple. I provide a confidential, non-judgmental, safe space where you can feel comfortable opening up about your inner most thoughts and feelings. We can explore things like your relationships, your history and childhood, bereavements, the impact of the pandemic on you or anything that you feel you need to gain clarity on or offload. The sessions are yours to use however you feel is needed and I will be there to support and encourage you on your journey. It's an hour to focus on you!
Lets be honest, finding the right counsellor can feel very daunting, especially with so many profiles to read so I'll try to keep it simple. I provide a confidential, non-judgmental, safe space where you can feel comfortable opening up about your inner most thoughts and feelings. We can explore things like your relationships, your history and childhood, bereavements, the impact of the pandemic on you or anything that you feel you need to gain clarity on or offload. The sessions are yours to use however you feel is needed and I will be there to support and encourage you on your journey. It's an hour to focus on you!
0161 524 8355 View 0161 524 8355
Photo of Chris Holden, Psychotherapist in Manchester, England
Chris Holden
Psychotherapist, MA, MBACP
Verified Verified
Manchester M14
Hello, I'm a qualified counsellor and psychotherapist based in Fallowfield, Manchester. Life can be hard and it can be confusing. Events and relationships from our past can sometimes, out of awareness, impact us in the present. This can feel confusing, unsettling or even scary. I offer a warm, safe and compassionate place where you can feel heard and where we can try make sense of what is happening in your life. For the past 10 years I have supported people with a range of issues such as low mood, anxiety, shame, trauma, emotional dysregulation, relationship difficulties, self harm and suicidal ideation.
Hello, I'm a qualified counsellor and psychotherapist based in Fallowfield, Manchester. Life can be hard and it can be confusing. Events and relationships from our past can sometimes, out of awareness, impact us in the present. This can feel confusing, unsettling or even scary. I offer a warm, safe and compassionate place where you can feel heard and where we can try make sense of what is happening in your life. For the past 10 years I have supported people with a range of issues such as low mood, anxiety, shame, trauma, emotional dysregulation, relationship difficulties, self harm and suicidal ideation.
0161 524 1142 View 0161 524 1142
Photo of Jocelyn Harvey, Counsellor in Manchester, England
Jocelyn Harvey
Counsellor, MBACP Accred
Verified Verified
Manchester M21
Not accepting new clients
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
0161 509 6114 View 0161 509 6114
Photo of Cheryl Taylor, Psychotherapist in Manchester, England
Cheryl Taylor
Psychotherapist, PhD, BACP
Verified Verified
Manchester M1
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
01226 449328 x079222 View 01226 449328 x079222
Photo of Ewa (Eva) Karwacka, Psychologist in Manchester, England
Ewa (Eva) Karwacka
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M21
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
0161 524 2099 View 0161 524 2099
Photo of Dr Neesha Patel, Psychologist in Manchester, England
Dr Neesha Patel
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
Manchester M23
I am a Senior Health Psychologist (part time) in the NHS who supports people with chronic illness, including Long Covid, diabetes and heart disease. I also support people with lifestyle issues such as weight, diet including eating habits, poor sleep, & exercise. I work with health professionals who are experiencing difficult issues either at work or in their home life due to a chronic illness or Long Covid. I would like to help you live the life you want and provide you with the support you need to create a rich and meaningful life despite the difficulties you are experiencing at this point in time.
I am a Senior Health Psychologist (part time) in the NHS who supports people with chronic illness, including Long Covid, diabetes and heart disease. I also support people with lifestyle issues such as weight, diet including eating habits, poor sleep, & exercise. I work with health professionals who are experiencing difficult issues either at work or in their home life due to a chronic illness or Long Covid. I would like to help you live the life you want and provide you with the support you need to create a rich and meaningful life despite the difficulties you are experiencing at this point in time.
0161 524 2098 View 0161 524 2098
Photo of The MindTraining Clinic, Psychologist in Manchester, England
The MindTraining Clinic
Psychologist, PhD, CPsychol
Verified Verified
Manchester M45
I am Chartered (Academic) Psychologist teaching Applied Clinical Psychology at a University in the North West. I am Accredited in Cognitive Behavioural Therapy (BABCP) and EMDR (EMDR UK). I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder. I have also written over 25 psychology books published by reputable publishing houses like Hodder, Little Brown etc.
I am Chartered (Academic) Psychologist teaching Applied Clinical Psychology at a University in the North West. I am Accredited in Cognitive Behavioural Therapy (BABCP) and EMDR (EMDR UK). I work with adults and children with anxiety and depressive conditions such as generalised anxiety, OCD, phobias and panic attacks. I also work with people who have suffered from trauma and Post-Traumatic Stress Disorder. I have also written over 25 psychology books published by reputable publishing houses like Hodder, Little Brown etc.
07958 554509 View 07958 554509
Photo of T4T Counselling, Counsellor in Manchester, England
T4T Counselling
Counsellor, MBACP
Verified Verified
Manchester M2
If you're reading this, you're probably struggling with something and don't feel like you can talk to anyone about it. I've been there, it's rough. But in reading this listing, you’ve just taken the first step towards seeing if this is for you - that’s a big thing in and of itself. Now that you’ve done it and you’re here, why not take the plunge and get in touch with me? Hi - I'm Abel, and I provide life-affirming therapy in Manchester and online! Everyone is heartily welcome in my therapy room (you included), and I have experience working with a wide variety of people and struggles, but I specialise in working with people who are:
If you're reading this, you're probably struggling with something and don't feel like you can talk to anyone about it. I've been there, it's rough. But in reading this listing, you’ve just taken the first step towards seeing if this is for you - that’s a big thing in and of itself. Now that you’ve done it and you’re here, why not take the plunge and get in touch with me? Hi - I'm Abel, and I provide life-affirming therapy in Manchester and online! Everyone is heartily welcome in my therapy room (you included), and I have experience working with a wide variety of people and struggles, but I specialise in working with people who are:
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Photo of Rebecca Fox, Psychotherapist in Manchester, England
Rebecca Fox
Psychotherapist, MBACP
Verified Verified
Manchester M20  (Online Only)
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. Whatever you’re feeling will be welcome, I invite you to share your experiences and I will receive them with warmth and care. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. Whatever you’re feeling will be welcome, I invite you to share your experiences and I will receive them with warmth and care. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived.
0161 524 6947 View 0161 524 6947
Photo of Space Therapies, Psychotherapist in Manchester, England
Space Therapies
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Manchester M25
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
0161 524 3080 View 0161 524 3080
Photo of Charley Shults, Psychotherapist in Manchester, England
Charley Shults
Psychotherapist, MA, MUKCP
Verified Verified
Manchester M21  (Online Only)
Hi, I work with attachment issues. That covers most of the issues that people have in therapy. I am a human being, just like you. I don't discriminate. Please see my website at attachmentcentredtherapy.co.uk. If you want more information, just send me an email. Charley
Hi, I work with attachment issues. That covers most of the issues that people have in therapy. I am a human being, just like you. I don't discriminate. Please see my website at attachmentcentredtherapy.co.uk. If you want more information, just send me an email. Charley
0161 696 1026 View 0161 696 1026
Photo of Dr Kelly Savery, Psychologist in Manchester, England
Dr Kelly Savery
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
3 Endorsed
Manchester M3
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
0161 524 4354 View 0161 524 4354
Photo of Sara Wells, Counsellor in Manchester, England
Sara Wells
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Manchester M21
I am a qualified psychotherapeutic counsellor. I offer a warm, open-minded and non-judgemental space for adults to share and explore their issues in confidence. My approach is tailored to the specific needs and circumstances of each person.
I am a qualified psychotherapeutic counsellor. I offer a warm, open-minded and non-judgemental space for adults to share and explore their issues in confidence. My approach is tailored to the specific needs and circumstances of each person.
0161 524 2911 View 0161 524 2911
Photo of Gisela Ramirez, Psychotherapist in Manchester, England
Gisela Ramirez
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Manchester M25
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
0161 850 5871 View 0161 850 5871

See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

800+

Average cost per session

£60

Counsellors in Manchester who prioritize treating:

91% Anxiety
87% Depression
85% Self Esteem
81% Stress
78% Relationship Issues
67% Trauma and PTSD
63% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

63% Aviva
59% AXA PPP
46% Vitality

How Counsellors in Manchester see their clients

64% In Person and Online
36% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.