Counselling in Manchester
Adele King
Counsellor, MBACP
Verified Verified
Manchester M21
If you're having family or relationship conflict, I also offer individual and couples counselling.
If you are feeling overwhelmed with anxiety or having stress in your relationships, daily life can seem very hard. Low mood and sadness could leave you feeling lonely or even isolated. Perhaps you find yourself putting on a pretence that everything is okay, when the reality is very different. You might be unclear about what is troubling you. As an experienced counsellor, I provide affordable therapy in a confidential, safe environment, helping you make sense of how you’re feeling. Counselling can also give you practical ways of coping; I will work at your pace during sessions so that you feel truly heard and accepted, not judged.
If you're having family or relationship conflict, I also offer individual and couples counselling.
If you are feeling overwhelmed with anxiety or having stress in your relationships, daily life can seem very hard. Low mood and sadness could leave you feeling lonely or even isolated. Perhaps you find yourself putting on a pretence that everything is okay, when the reality is very different. You might be unclear about what is troubling you. As an experienced counsellor, I provide affordable therapy in a confidential, safe environment, helping you make sense of how you’re feeling. Counselling can also give you practical ways of coping; I will work at your pace during sessions so that you feel truly heard and accepted, not judged.
Robina Kausar
Counsellor, MBACP
Verified Verified
Manchester M2
As an integrative counsellor, I use a blend of therapeutic approaches to support your wellbeing which, if you are Asian or Muslim, this may include looking at faith, culture and family dynamics.
Hello and welcome! How are you feeling? Not your usual self? Anxious? Low mood? Overwhelmed? Stuck? You may come to therapy with a specific problem or with a more general unease or desire for something to change. Life can sometimes leave you with feelings and emotions that you may not always understand. This can sometimes play out in repeating patterns with people who are close to you, or within your own thoughts and feelings. There's nothing too big or small for us to talk about. Collaboratively, we will explore what you bring, identify unhelpful patterns, heal emotional wounds and trauma, and grow towards your potential.
As an integrative counsellor, I use a blend of therapeutic approaches to support your wellbeing which, if you are Asian or Muslim, this may include looking at faith, culture and family dynamics.
Hello and welcome! How are you feeling? Not your usual self? Anxious? Low mood? Overwhelmed? Stuck? You may come to therapy with a specific problem or with a more general unease or desire for something to change. Life can sometimes leave you with feelings and emotions that you may not always understand. This can sometimes play out in repeating patterns with people who are close to you, or within your own thoughts and feelings. There's nothing too big or small for us to talk about. Collaboratively, we will explore what you bring, identify unhelpful patterns, heal emotional wounds and trauma, and grow towards your potential.
Salma Gora
Psychotherapist, MSc, MUKCP
Verified Verified
Manchester M13
I am a qualified Family and Systemic Psychotherapist, With extensive experience in working with Children, Adolescents and Adults in statutory and voluntary sectors.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am a qualified Family and Systemic Psychotherapist, With extensive experience in working with Children, Adolescents and Adults in statutory and voluntary sectors.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
Dr Amirah Iqbal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M4 (Online Only)
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
Elaheh Akbari
Psychotherapist, MA, MBACP
Verified Verified
Manchester M1
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Mohammed Yassar Ali
Counsellor, MA, MBACP
Verified Verified
Manchester M15
As well as my numerous counselling qualifications, I am a trained family mediator, domestic abuse perpetrator program facilitator, parenting specialist and child protection consultant.
I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as an integrative therapist in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies. I have many additional qualfications and certificates of competence in a range of areas and I aim to help my clients with a competent, compassionate and empathic approach.
As well as my numerous counselling qualifications, I am a trained family mediator, domestic abuse perpetrator program facilitator, parenting specialist and child protection consultant.
I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as an integrative therapist in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies. I have many additional qualfications and certificates of competence in a range of areas and I aim to help my clients with a competent, compassionate and empathic approach.
Care for me Counselling Services
Counsellor, MBACP
Verified Verified
Manchester M12
I have deeper level of empathy and can relate to people from all different diversity I am trained to offer Counselling to children, adults and family therapy face to face, telephone, and Skype sessions available.
I am an experienced MBACP Integrative Person Centred Counsellor, I offer private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I have an innate capacity to respond intuitively and authentically and work with integrity with people from different social background, I am culturally sensitive.
I have deeper level of empathy and can relate to people from all different diversity I am trained to offer Counselling to children, adults and family therapy face to face, telephone, and Skype sessions available.
I am an experienced MBACP Integrative Person Centred Counsellor, I offer private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I have an innate capacity to respond intuitively and authentically and work with integrity with people from different social background, I am culturally sensitive.
J Rafiq
Counsellor, MBACP
Verified Verified
Manchester M13
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Rashida Mustafa
Psychotherapist, MA, GMBPsS
Verified Verified
Manchester M20
At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out. Many conversations heal, but the difference between a psychologist and a friend is that looking at things with the tools and theories we have at our disposal can help you define the problem, perhaps reframe it and then resolve it. That is the starting point for feeling better. You may wonder whether anything can really help, because everything may seem complicated and deep, but the wonder of your own self is waiting for you to unfold.
At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out. Many conversations heal, but the difference between a psychologist and a friend is that looking at things with the tools and theories we have at our disposal can help you define the problem, perhaps reframe it and then resolve it. That is the starting point for feeling better. You may wonder whether anything can really help, because everything may seem complicated and deep, but the wonder of your own self is waiting for you to unfold.
Mahabuba Fardousi
Counsellor, MA, MBACP
Verified Verified
Manchester M11
We humans are influenced by our life events, and they drive our emotional reactions. These events often render us helpless, lonely, and terrified. Sometimes it becomes difficult to express our true feelings and/or needs. Life turns out to be persistently sad, complicated, and filled with negative thoughts. It can happen to anyone, and it is an illness that can be treated. All we need is professional compassionate help to start living again.
We humans are influenced by our life events, and they drive our emotional reactions. These events often render us helpless, lonely, and terrified. Sometimes it becomes difficult to express our true feelings and/or needs. Life turns out to be persistently sad, complicated, and filled with negative thoughts. It can happen to anyone, and it is an illness that can be treated. All we need is professional compassionate help to start living again.
Dr Sobia Khan
Counsellor, PhD, MBACP
Verified Verified
Manchester M26
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
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Salmaa Timol
Counsellor, MSc, MBACP
Verified Verified
Manchester M2
At any stage in life, we can experience changes or moments where it becomes difficult to cope with our thoughts and feelings. This can result in feeling stuck and not knowing how to process what we're experiencing. What can make this more difficult is knowing who or how to open up to others or feeling like what you're experiencing is too much for someone to understand. Having a therapist allows you to share all parts of you, parts that are accepted wholeheartedly without shame or judgement, which may not feel possible even with those you feel closest to.
At any stage in life, we can experience changes or moments where it becomes difficult to cope with our thoughts and feelings. This can result in feeling stuck and not knowing how to process what we're experiencing. What can make this more difficult is knowing who or how to open up to others or feeling like what you're experiencing is too much for someone to understand. Having a therapist allows you to share all parts of you, parts that are accepted wholeheartedly without shame or judgement, which may not feel possible even with those you feel closest to.
Dr Shoaib Psychology Practice Ltd
Psychologist, PsychD, CPsychol
Verified Verified
Manchester M21
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
Amna Rahim
Counsellor, MSc, MBACP
Verified Verified
Manchester M30 (Online Only)
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Salaam Solutions
Psychotherapist, MBACP Accred
Verified Verified
Manchester M14
Salaam alaikum, my name is Georgina Cardo, I am a trained and accredited psychotherapist, supervisor, lecturer and Doctorate researcher. I am trained in Transactional Analysis psychotherapy and also Inspired by the Islamic science of Tazkiyah (spiritual development), I offer an integrated approach to psychotherapy. I also provide supervision for trainee and established psychotherapists and counsellors from an integrative perspective, person-centred, transactional analysis and Islamic psychology and psychotherapy.
Salaam alaikum, my name is Georgina Cardo, I am a trained and accredited psychotherapist, supervisor, lecturer and Doctorate researcher. I am trained in Transactional Analysis psychotherapy and also Inspired by the Islamic science of Tazkiyah (spiritual development), I offer an integrated approach to psychotherapy. I also provide supervision for trainee and established psychotherapists and counsellors from an integrative perspective, person-centred, transactional analysis and Islamic psychology and psychotherapy.
Ifthakar Khaliq
Counsellor, MA, MBACP
Verified Verified
Manchester M38
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
Sameea Alam
Counsellor, MSc, BACP
Verified Verified
Manchester M1 (Online Only)
Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Are you going through something that you feel like you can't manage alone? Do you feel stuck in a rut and are unsure how to get out or where to even start? I can help you find the answer to these questions and any others you may have. I offer you a safe, compassionate, culturally sensitive space to express and explore your thoughts, feelings and experiences. I am able to help you to become the person you want to be.
Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Are you going through something that you feel like you can't manage alone? Do you feel stuck in a rut and are unsure how to get out or where to even start? I can help you find the answer to these questions and any others you may have. I offer you a safe, compassionate, culturally sensitive space to express and explore your thoughts, feelings and experiences. I am able to help you to become the person you want to be.
Nurjis Ahmed
Psychotherapist, MSc, MBABCP
Verified Verified
Manchester M22
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
Iffat Akhtar
Counsellor, MBACP
Verified Verified
Manchester M15 (Online Only)
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
I’m here to start your healing journey with you. This is your safe space, where you can explore the pain and trauma that you’ve held with you for however long. I can imagine the thought of sharing this with somebody new is daunting and maybe even scary for some .. but that’s okay. Trust the process and allow yourself to be in this journey together. For my Muslim clients, I may combine elements of an Islamic model for therapy which solidifies the therapeutic relationship.
Shabnam Khan
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Manchester M20
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
See more therapy options for Manchester
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.