Family Therapy Counselling in RG22

Photo of Nicole Biggs, Counsellor in RG22, England
Nicole Biggs
Counsellor, MNCPS Acc.
Verified Verified
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
01256 595288 View 01256 595288
Photo of Julia Limper-Menapace, Psychotherapist in RG22, England
Julia Limper-Menapace
Psychotherapist, MSc, MBABCP
Verified Verified
Basingstoke RG22  (Online Only)
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
01256 632506 View 01256 632506
Photo of Jade Smith, Counsellor in RG22, England
Jade Smith
Counsellor, BACP
Verified Verified
Waitlist for new clients
Hello, I’m Jade and I am an integrative counsellor. I offer a supportive, respectful and nurturing environment that encourages self-acceptance and hope for building a happier life. My training allows me to be flexible and adapt to your individual needs as therapy progresses. We will work at a pace that allows the time and space to gain a deeper understanding of yourself or a particular issue.
Hello, I’m Jade and I am an integrative counsellor. I offer a supportive, respectful and nurturing environment that encourages self-acceptance and hope for building a happier life. My training allows me to be flexible and adapt to your individual needs as therapy progresses. We will work at a pace that allows the time and space to gain a deeper understanding of yourself or a particular issue.
01256 633970 View 01256 633970
Photo of Karen Oakes, Psychotherapist in RG22, England
Karen Oakes
Psychotherapist, MBACP Accred
Verified Verified
I understand that human beings can sometimes lose their way at times, yet I believe in the power for each person to find their own path to ‘ultimate health’. With 15 years of clinical experience, I offer deep level support and challenge to facilitate permanent change and self growth and self support. I will offer an honest evaluation and an empathic response to your needs and work with you to develop your personal power and lifetime change.
I understand that human beings can sometimes lose their way at times, yet I believe in the power for each person to find their own path to ‘ultimate health’. With 15 years of clinical experience, I offer deep level support and challenge to facilitate permanent change and self growth and self support. I will offer an honest evaluation and an empathic response to your needs and work with you to develop your personal power and lifetime change.
01256 595257 View 01256 595257
Photo of Amy Hillier, Counsellor in RG22, England
Amy Hillier
Counsellor, BACP
Verified Verified
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
01234 864714 View 01234 864714
Photo of Elizabeth (Known As Jayne) Jayne Cookson, Counsellor in RG22, England
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Verified Verified
1 Endorsed
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
07492 885653 View 07492 885653
Photo of Julie Jenner, Counsellor in RG22, England
Julie Jenner
Counsellor, SNCPS Acc.
Verified Verified
2 Endorsed
Basingstoke RG22  (Online Only)
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
01420 557531 View 01420 557531
Photo of Cathy Mitchell Counselling, Counsellor in RG22, England
Cathy Mitchell Counselling
Counsellor, MBACP
Verified Verified
Hello, my name is Cathy and I am a Qualified Integrative Counsellor and Registered Member of the BACP. I am based in Basingstoke and offer face-to-face counselling in a safe, warm and confidential space. I work with both adults and young people (age 11+) and I am passionate about providing an inclusive and non-judgemental experience for all of my clients. I respect your individuality and firmly believe in the power of a collaborative and empathetic therapeutic relationship. I provide a supportive and understanding environment where you can explore your thoughts, emotions and experiences at your own pace.
Hello, my name is Cathy and I am a Qualified Integrative Counsellor and Registered Member of the BACP. I am based in Basingstoke and offer face-to-face counselling in a safe, warm and confidential space. I work with both adults and young people (age 11+) and I am passionate about providing an inclusive and non-judgemental experience for all of my clients. I respect your individuality and firmly believe in the power of a collaborative and empathetic therapeutic relationship. I provide a supportive and understanding environment where you can explore your thoughts, emotions and experiences at your own pace.
01256 678540 View 01256 678540
Photo of TLC Counselling, Counsellor in RG22, England
TLC Counselling
Counsellor, MBACP
Verified Verified
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
01256 679807 View 01256 679807
Photo of Szabina Tomicsne Wagner, Counsellor in RG22, England
Szabina Tomicsne Wagner
Counsellor, MBACP
Verified Verified
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
01256 961184 View 01256 961184
Photo of Mary Elizabeth Barker, Counsellor in RG22, England
Mary Elizabeth Barker
Counsellor, MBACP
Verified Verified
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety, trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety, trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
01256 830575 View 01256 830575
Photo of Dr Kirsty Deas, Psychologist in RG22, England
Dr Kirsty Deas
Psychologist, HCPC - Clin. Psych.
Verified Verified
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
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Photo of Catherine Ann Hughes, Psychotherapist in RG22, England
Catherine Ann Hughes
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
01962 674491 View 01962 674491
Photo of Isobel Brooks, Psychotherapist in RG22, England
Isobel Brooks
Psychotherapist, MSc, MBACP Accred
Verified Verified
I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
01234 865677 View 01234 865677
Photo of Lynne Ball, Counsellor in RG22, England
Lynne Ball
Counsellor, MBACP
Verified Verified
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385 View 01962 392385
Photo of Andy Wareham, Counsellor in RG22, England
Andy Wareham
Counsellor, MBACP
Verified Verified
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a safe, calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a safe, calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
01962 587254 View 01962 587254
Photo of Barbara Craig, Psychotherapist in RG22, England
Barbara Craig
Psychotherapist, MSc, MBACP Accred
Verified Verified
I am a qualified and accredited psychotherapist, providing open-ended psychotherapy, brief counselling sessions or single-session therapy to individuals, couples, and other relationships. If you are struggling with depression, anxiety, trauma, grief, domestic abuse, life transitions or facing difficult parenting dilemmas or relationship and attachment issues? Please reach out. You don't have to face these challenges alone. I offer a free initial consultation and discounted rates. I can arrange weekly, fortnightly or ad-hoc sessions to suit your needs.
I am a qualified and accredited psychotherapist, providing open-ended psychotherapy, brief counselling sessions or single-session therapy to individuals, couples, and other relationships. If you are struggling with depression, anxiety, trauma, grief, domestic abuse, life transitions or facing difficult parenting dilemmas or relationship and attachment issues? Please reach out. You don't have to face these challenges alone. I offer a free initial consultation and discounted rates. I can arrange weekly, fortnightly or ad-hoc sessions to suit your needs.
020 4538 1829 View 020 4538 1829

See more therapy options for RG22

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.