Counselling in Eastbourne

Hi I’m Aimee, I embrace a warm, open, empathetic and non-judgmental attitude within a trusting therapeutic relationship promoting growth and change. I respect and value each persons individuality and offer a confidential, calm and safe space in which you are empowered to explore your own feelings and emotions. Working together through anything that is troubling you leading to therapeutic change, with a goal to moving towards a more positive future and self-understanding.

I am a person-centred experiential counsellor, supervisor and counselling tutor based in Eastbourne, offering a safe, confidential and gentle space for you to explore potentially difficult, tender and traumatic aspects of life. I believe in the relationship between myself and my clients and that by offering specific conditions through counselling we can work towards positive and long lasting change. I believe in our human potential for change and encourage gentle and compassionate challenge to support people in becoming more comfortable in their experience.

Do you feel worried about your child's anxiety, low self-esteem or angry moods? Unsure how to help, leaving you feeling exhausted and helpless? I am a fully qualified, dedicated therapist, experienced and passionate about working creatively with children from the age of four. I use elements of play and art therapy, drawing from my experience as a primary school counsellor. I aim to provide a safe, therapeutic environment in which your child can be themselves and speak freely. Beginning to recognize and work through difficult emotions, often for the first time, results in increased emotional balance and confidence.

Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.

Each person looking for counselling is unique and individual in their process. Therefore in order for you to feel safe in exploring personal challenges and difficulties, it is important that you feel connected and accepted without any judgement at all. Working together we can facilitate a space unique to your needs and develop a trusting and safe relationship. I offer a place where you can feel fully heard to take the courageous steps in exploring life events, inner challenges, worries, fears, hopes and dreams.

Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist skills and knowledge. My graduate training included a Masters and 5 years clinical at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a Senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, adoption, illness, trauma, ADHD, school and family problems, and body, trans and gender issues.

I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.

Do you struggle with your emotions and want support to manage them? I offer face to face or online therapy for children, teenagers and adults experiencing difficulties with sadness, low self-esteem, shame, attachment anger, LGBTQ, women's health difficulties, autism, bereavement, trauma, loss, stress, depression, injury and anxiety in an empathic, non-judgemental manner. I am looking to help you deal with what life throws / has thrown at you and grow your coping mechanisms.

A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.

We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.

I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.

Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.

Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.

I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.

'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.

Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.

Hello and welcome to my profile, here you can gain a glimpse of who I am and if you like what you find please contact me for a free session to find out even more. I’m offering an online space to explore, support and process any challenges that your facing. I can do some face to face work I understand how hard it is to take those first steps to get in touch and would like to reassure you of a warm welcome and a prompt response. My approach is that each individual has the ability to grow, make changes and build on their individual resilience which will aid dealing with life’s difficulties. I offer short and long term counselling.