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Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.
0115 647 2970
or
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist

Expressive Self Psychotherapy

Psychotherapist, MA, HCPC-Drama Therap. (she, her)

Verified by Psychology Today Verified by Psychology Today
The Humber Therapy Centre, 132A Queens Road East, Beeston, Nottingham NG9
0115 647 2970
Let's Connect 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Hi I’m Cat, Psychotherapist and Founder at Expressive Self Psychotherapy, a warm welcome to you! Are you feeling overwhelmed by anxiety, intrusive thoughts, intense emotions or feeling numb and cut off from others? Whether you are navigating PTSD, OCD, complex emotional pain or are generally feeling stuck, I am here to help you find strength and resilience in your journey towards healing. By tailoring each session to meet your unique needs, I help you uncover new insights, build self-awareness, and develop effective coping skills.
I offer Dramatherapy, CBT or an Integrative Approach. I provide a therapeutic space that feels safe and supportive. Our work can go beyond talking therapy, using expressive and experiential methods that allow you to explore feelings, memories, and thoughts in transformative ways. My practice centres on therapy through a trauma-informed lens.
In our sessions, you’ll find a space where you can explore difficult emotions and experiences without judgment. I use a blend of creative and evidence-based approaches to help you process trauma, identify patterns, and regain control of your mental health. Whether you need practical tools for daily anxiety or deeper trauma work, I tailor therapy to you.
Call or Expressive Self Psychotherapy now for a free 15 minute consultation - 0115 647 2970

Practice at a Glance

Available both in-person and online

The Humber Therapy Centre, 132A Queens Road East

Beeston

Nottingham NG9

0115 647 2970
I offer therapy sessions in-person in Nottingham, in a beautiful therapy space or online via Zoom. I look forward to connecting with you.
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Sexual Abuse 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Expressive Self Psychotherapy
Let's Connect 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist

Practice at a Glance

Available both in-person and online

The Humber Therapy Centre, 132A Queens Road East

Beeston

Nottingham NG9

0115 647 2970
I offer therapy sessions in-person in Nottingham, in a beautiful therapy space or online via Zoom. I look forward to connecting with you.
I specialize in Trauma and PTSD, Obsessive-Compulsive (OCD) and Sexual Abuse 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Expressive Self Psychotherapy

Finances

Fees

  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.
Please ask me about fees or use of insurance when you
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.

Qualifications

    Psychotherapist: Catherine Murphy
  • Verified by Psychology Today Membership with Health & Care Professions Council Catherine Murphy
  • In Practice for 5 Years
  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
"
I am registered and accredited by both the Health and Care Professionals Council and the British Association for Behavioural and Cognitive Psychotherapies. I abide by their standards and codes of ethics.
Call or for a free 15 minute consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.
"
I am registered and accredited by both the Health and Care Professionals Council and the British Association for Behavioural and Cognitive Psychotherapies. I abide by their standards and codes of ethics.
Call or for a free 15 minute consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
  • Sexual Abuse

Expertise

  • Anxiety
  • Bereavement
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Dual Diagnosis
  • Psychosis
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I'm continually inspired by the strength of the clients I've worked with, and I view vulnerability as a powerful strength. I aim to create a space where you can explore and express your vulnerable self. Your therapeutic journey will be unique and focused on reshaping your relationship with challenges, allowing you to thrive. Together, we'll tailor an approach that suits your needs and pace.
Call or for a free 15 minute consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.
"
I'm continually inspired by the strength of the clients I've worked with, and I view vulnerability as a powerful strength. I aim to create a space where you can explore and express your vulnerable self. Your therapeutic journey will be unique and focused on reshaping your relationship with challenges, allowing you to thrive. Together, we'll tailor an approach that suits your needs and pace.
Call or for a free 15 minute consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Integrative
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
Dramatherapy combines clinical methods with creative tools like storytelling and movement, aiding clients in exploring complex emotions and trauma. Cognitive Behavioural Therapy focuses on changing unhelpful patterns by examining the link between thoughts, behaviours and feelings. Integrative Psychotherapy adapts multiple therapeutic methods to suit individual needs, providing personalised support
Call or for a free 15 minute consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.
"
Dramatherapy combines clinical methods with creative tools like storytelling and movement, aiding clients in exploring complex emotions and trauma. Cognitive Behavioural Therapy focuses on changing unhelpful patterns by examining the link between thoughts, behaviours and feelings. Integrative Psychotherapy adapts multiple therapeutic methods to suit individual needs, providing personalised support
Call or for a free 15 minute consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.

Location

Primary Location

The Humber Therapy Centre, 132A Queens Road East

Beeston

Nottingham NG9

0115 647 2970

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in-person in Nottingham, in a beautiful therapy space or online via Zoom. I look forward to connecting with you.
Call for a free consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.
"
I offer therapy sessions in-person in Nottingham, in a beautiful therapy space or online via Zoom. I look forward to connecting with you.
Call for a free consultation now - 0115 647 2970
Photo of Catherine Murphy - Expressive Self Psychotherapy, MA, HCPC-Drama Therap., Psychotherapist
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.