Expressive Arts Counselling in Wimbledon, London
Dr Ying Liu
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Wimbledon, London SW19
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
Daniel John Booth
Counsellor, MBACP
Verified Verified
Wimbledon, London SW19
Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.
Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.
Monica Jato
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Wimbledon, London SW15
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT) and a Transformational Coach. I have more than sixteen years’ experience working with adults, children and young people in different settings and within different roles. I have worked as an Art Psychotherapist for the not-for profit sector, the NHS, educational settings and in my private practice. Parallel to my role as an art psychotherapist, I have worked as a team manager delivering therapeutic services in schools supporting, parents, staff and students for more than nine years.
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT) and a Transformational Coach. I have more than sixteen years’ experience working with adults, children and young people in different settings and within different roles. I have worked as an Art Psychotherapist for the not-for profit sector, the NHS, educational settings and in my private practice. Parallel to my role as an art psychotherapist, I have worked as a team manager delivering therapeutic services in schools supporting, parents, staff and students for more than nine years.
Deborah Susan Gray
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Wimbledon, London SW19
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
Flor Ferraco
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Wimbledon, London SW19
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Hulya Kusella
Psychotherapist, MBACP Accred
Verified Verified
Wimbledon, London SW19
Are you feeling overwhelmed, pre-occupied with worries or struggling with intense emotions? Do you feel numb, disconnected or lost in your life, with others and your environment? Would you like to better understand your life journey? Manage the complexities and find ways to connect with your inner and outer worlds?
Are you feeling overwhelmed, pre-occupied with worries or struggling with intense emotions? Do you feel numb, disconnected or lost in your life, with others and your environment? Would you like to better understand your life journey? Manage the complexities and find ways to connect with your inner and outer worlds?
Crystal Luk-Worrall
Psychotherapist, MA, HCPC-Music Therap.
Verified Verified
1 Endorsed
Wimbledon, London SW19
Did you know 1 out 5 children in the UK experiences mental health challenges that affects their ways of relating with loved ones at some point during their childhood? Getting appropriate support at an early stage is important for children who have experienced physical or emotional trauma. Children struggling with their emotions often act out or become withdrawn. These responses are put down as behaviour issues while in fact they are children's way of communicating to adults that they need support. Music Therapy is the perfect tool for children who are not ready to 'talk it through' to express themselves in ways that motivates them.
Did you know 1 out 5 children in the UK experiences mental health challenges that affects their ways of relating with loved ones at some point during their childhood? Getting appropriate support at an early stage is important for children who have experienced physical or emotional trauma. Children struggling with their emotions often act out or become withdrawn. These responses are put down as behaviour issues while in fact they are children's way of communicating to adults that they need support. Music Therapy is the perfect tool for children who are not ready to 'talk it through' to express themselves in ways that motivates them.
Eve Keaney
Psychotherapist, MA, MBACP
Verified Verified
Wimbledon, London SW19
You may be experiencing low mood or anxiety, an inability to focus, disordered thinking or overwhelming emotions, it could be that you recognise your behaviours are not representative of what you believe yourself to be, that your relationships seem very challenging to maintain, or maybe you just have a generalised sense something is missing.
You may be experiencing low mood or anxiety, an inability to focus, disordered thinking or overwhelming emotions, it could be that you recognise your behaviours are not representative of what you believe yourself to be, that your relationships seem very challenging to maintain, or maybe you just have a generalised sense something is missing.
Hannah Tottenham
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Wimbledon, London SW19
Waitlist for new clients
Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.
Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.
Emily Knivett
Counsellor, MBACP
Verified Verified
Wimbledon, London SW19
Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.
Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.
Online Therapists
Lara Danielle Therapy
Psychotherapist, MA, MBACP Accred
Verified Verified
London SW6 (Online Only)
I utilize various approaches, including Cognitive Behavioral Therapy, Play, Strength-based, Psychodynamic and/or Expressive Arts Therapy.
I work with children from aged five, adolescents and adult females. I am compassionate and warm. I specialize in difficulties, including trauma, self-esteem, attachment, divorce, aggression, social anxiety, generalized anxiety and body concerns. I have worked extensively with young children and adolescents, both as a child therapist and in previous careers. I have worked at non-profit and for profit organizations, including a national adolescent treatment centre for mental health and substance use, foster homes and a domestic violence organization. I approach the therapeutic relationship with genuineness, curiosity, and warmth.
I utilize various approaches, including Cognitive Behavioral Therapy, Play, Strength-based, Psychodynamic and/or Expressive Arts Therapy.
I work with children from aged five, adolescents and adult females. I am compassionate and warm. I specialize in difficulties, including trauma, self-esteem, attachment, divorce, aggression, social anxiety, generalized anxiety and body concerns. I have worked extensively with young children and adolescents, both as a child therapist and in previous careers. I have worked at non-profit and for profit organizations, including a national adolescent treatment centre for mental health and substance use, foster homes and a domestic violence organization. I approach the therapeutic relationship with genuineness, curiosity, and warmth.
Stella Stathi
Psychotherapist, MA, MBACP
Verified Verified
London W1K (Online Only)
Working together would include: dream, myth and archetypal work, embodied active imagination, somatic movement and expressive arts, psychological astrology, and alchemical practices.
I am a qualified, experienced Jungian/Somatic psychotherapist and Inner Alchemy guide. I work with people approaching or navigating the transformative time of midlife, as well as with fellow healing practitioners and creatives, supporting them in their personal and professional Individuation process; the psychospiritual journey toward wholeness. I weave together the disciplines of Depth Psychology (psyche), Embodiment (soma) and Alchemical Spirituality (soul). My work is oriented toward personal development, so it would be most suitable for you if you have already had or continue having therapy, and are not new to inner work.
Working together would include: dream, myth and archetypal work, embodied active imagination, somatic movement and expressive arts, psychological astrology, and alchemical practices.
I am a qualified, experienced Jungian/Somatic psychotherapist and Inner Alchemy guide. I work with people approaching or navigating the transformative time of midlife, as well as with fellow healing practitioners and creatives, supporting them in their personal and professional Individuation process; the psychospiritual journey toward wholeness. I weave together the disciplines of Depth Psychology (psyche), Embodiment (soma) and Alchemical Spirituality (soul). My work is oriented toward personal development, so it would be most suitable for you if you have already had or continue having therapy, and are not new to inner work.
Jo Harley
Psychotherapist, HCPC-Drama Therap.
Verified Verified
London SW11 (Online Only)
Waitlist for new clients
As an Arts therapist I work with a particular focus on the persons whole experience; body, mind, and spirit. The expressive arts are a gentle way for you to share your story in alternate ways, sometimes for the first time, expressing your thoughts and feelings using verbal and non-verbal communication. My approach incorporates art forms such as writing, image-making, role-play, and movement, with mindful awareness. By becoming more aware, we start to recognise that we have more choices. This process is a lot less directive than conventional talking therapies, and can offer a refreshing new way of exploring challenging issues.
As an Arts therapist I work with a particular focus on the persons whole experience; body, mind, and spirit. The expressive arts are a gentle way for you to share your story in alternate ways, sometimes for the first time, expressing your thoughts and feelings using verbal and non-verbal communication. My approach incorporates art forms such as writing, image-making, role-play, and movement, with mindful awareness. By becoming more aware, we start to recognise that we have more choices. This process is a lot less directive than conventional talking therapies, and can offer a refreshing new way of exploring challenging issues.
Shmuly (Sam) Noe
Counsellor, MBACP
Verified Verified
London N3
Together, using both traditional talk therapy, as well as the expressive arts, we explore and find healthier and more adaptive behaviours, thoughts, and beliefs, leading to discovering strengths and possibilities, waiting to be tapped into.
Therapy provides a person with a safe, empathetic and non-judgemental space in which they can slowly get to understand themselves better, and find healthier ways of coping, functioning, and thriving, in the world around them.
Together, using both traditional talk therapy, as well as the expressive arts, we explore and find healthier and more adaptive behaviours, thoughts, and beliefs, leading to discovering strengths and possibilities, waiting to be tapped into.
Therapy provides a person with a safe, empathetic and non-judgemental space in which they can slowly get to understand themselves better, and find healthier ways of coping, functioning, and thriving, in the world around them.
Dr Anna Dako
Verified Verified
London E10
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
Georgia Powell
Counsellor, MBACP
Verified Verified
London E2 (Online Only)
Waitlist for new clients
I work as an adolescent and adult Counsellor based in East London. As well as my own private practice, I work in schools, universities and in the domestic abuse sector with victim-survivors of domestic abuse. I am a fully registered BACP member and integrate a variety of different therapeutic modalities, including person-centred and humanistic therapy, body therapy, art/play therapy, mindfulness and cognitive behavioural therapy (CBT) to meet each person’s specific needs.
I work as an adolescent and adult Counsellor based in East London. As well as my own private practice, I work in schools, universities and in the domestic abuse sector with victim-survivors of domestic abuse. I am a fully registered BACP member and integrate a variety of different therapeutic modalities, including person-centred and humanistic therapy, body therapy, art/play therapy, mindfulness and cognitive behavioural therapy (CBT) to meet each person’s specific needs.
Lucas Voclere Counselling & Psychotherapy (Online)
Verified Verified
London SE1 (Online Only)
Waitlist for new clients
Are you struggling with your life, self-esteem or relationships? To understand who you are, your needs, how to cope & improve your life? Do you need an existential therapy balancing survival & aliveness dedicated to help you embrace & empower your unique diversity (Gender, Sexual, Cultural... - Polyamory/ENM/CNM - Neurodiversity - Intersectionality...)? Then you could benefit from the humanistic & integrative therapy I offer with my passion for diversity, belonging, purpose, relationships & personal development. I offer a holding safe space with no judgments and the acceptance of everything you are, have lived & want to achieve.
Are you struggling with your life, self-esteem or relationships? To understand who you are, your needs, how to cope & improve your life? Do you need an existential therapy balancing survival & aliveness dedicated to help you embrace & empower your unique diversity (Gender, Sexual, Cultural... - Polyamory/ENM/CNM - Neurodiversity - Intersectionality...)? Then you could benefit from the humanistic & integrative therapy I offer with my passion for diversity, belonging, purpose, relationships & personal development. I offer a holding safe space with no judgments and the acceptance of everything you are, have lived & want to achieve.
Alison Skilbeck
Counsellor, MBACP
Verified Verified
London SE1
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Kat Lucy King
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London E17
You do not have to be a ‘creative person’ or ‘good at art’ in order to benefit from art psychotherapy. The use of creativity is broad and non-prescriptive- by this, I mean that your favourite song, an existing image or everyday object can all be used, they can help process a memory or become a metaphor that helps aid exploration. There is no ‘correct’ way to create within art therapy, and subsequently no way to do it ‘wrong’. Insight can be gained in the most unlikely places.
You do not have to be a ‘creative person’ or ‘good at art’ in order to benefit from art psychotherapy. The use of creativity is broad and non-prescriptive- by this, I mean that your favourite song, an existing image or everyday object can all be used, they can help process a memory or become a metaphor that helps aid exploration. There is no ‘correct’ way to create within art therapy, and subsequently no way to do it ‘wrong’. Insight can be gained in the most unlikely places.
Marielle Albers
Psychotherapist, MA, MUKCP
Verified Verified
London SW18
I am an experienced psychotherapist, drawing on a range of psychological and creative theories to try and meet your specific concern and needs. When you engage in psychotherapy or counselling with me, I listen carefully to you, to help you make sense of and gain a deeper insight into your problems. I believe we are all unique and need different things at different times in our lives, and in you setting the pace of our work together. I see psychotherapy as a creative process, facilitating finding new ways of expanding, growing and adapting to present life or circumstances.
I am an experienced psychotherapist, drawing on a range of psychological and creative theories to try and meet your specific concern and needs. When you engage in psychotherapy or counselling with me, I listen carefully to you, to help you make sense of and gain a deeper insight into your problems. I believe we are all unique and need different things at different times in our lives, and in you setting the pace of our work together. I see psychotherapy as a creative process, facilitating finding new ways of expanding, growing and adapting to present life or circumstances.
See more therapy options for Wimbledon, London
Nearby Expressive Arts Counsellors Searches for Wimbledon, London
- Balham
- Battersea
- Clapham
- Earls Court
- Earlsfield
- Fulham
- Hammersmith
- Putney
- Roehampton
- Streatham
- Tooting
- Wandsworth
Expressive Arts Counsellors
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.