Exposure Response Prevention Counselling in London

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Photo of Dr Pointer: OCD Specialist - CBT (ERP, ACT), Psychologist
Dr Pointer: OCD Specialist - CBT (ERP, ACT)
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
the cognitive-behavioural therapies, including Exposure Response Prevention ( ERP ), & Acceptance & Commitment Therapy (ACT), & Compassion-Focused Therapy (CFT).
My name is Dr Jonathan Pointer, & I am a Chartered Clinical Psychologist & Psychotherapist, with over 25 years of experience. I work with adults (18+). My approach to therapy blends the latest scientific, evidence-based therapies with intuition, empathy, & gentle pragmatism. I value unconditional compassion, consider everyone of equal worth, & believe that diversity, when cherished, enriches us all. *Independent research has demonstrated that online therapy via video-calls is as effective as therapy in-person, often more, when the types of therapy provided are based upon the Cognitive Behavioural Therapies (CBT) - this includes ERP .
 
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Office is near:
London W1G
Offers online therapy
Photo of Sarah Bancheri, Psychotherapist
Sarah Bancheri
Psychotherapist, BABCP Provisional
Verified
Perhaps you've found yourself thinking that something needs to change, but not quite sure where or how to begin. Or perhaps you are wanting to develop understanding of how you see the world and why, discover new ways of thinking and being, or invest in your personal growth and wellbeing. Whatever it is you that you may be hoping to achieve, I offer a space to talk about your situation, process and find practical solutions. I have an integrative approach to my psychotherapy practice which means that I can adapt your therapy in a way that works best for you. And I take direction from you; your experience, your needs and your values.
020 4538 8423 
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London NW2
Offers online therapy
Photo of Dr Samantha Rennalls Abode Therapy, Psychologist
Dr Samantha Rennalls Abode Therapy
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Whether it’s being caught in endless worries and ‘what ifs’, having painful memories of difficult past experiences, or going through a transition that has you feeling a little lost, life has a way of throwing things at you that increase anxiety, low mood, demotivation and impact relationships. This might affect you physically, increasing stress and tension, disturbing your sleep and appetite or preventing you from living a life that feels aligned with what’s most important to you. I am here to provide you with a safe, non-judgemental and encouraging space in which to understand and navigate a way out of this.
020 4538 3520 
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London SW1P
Offers online therapy
Photo of Ruth Joanne Hunter, Psychologist
Ruth Joanne Hunter
Psychologist, PsychD
Verified
I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.
020 3962 0021 
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London SW18
Offers online therapy
Photo of Anna Westropp, Psychotherapist
Anna Westropp
Psychotherapist, MA, MUKCP
Verified
At times, we all feel overwhelmed, uncertain or stuck, and have a sense that there is more out there and within us, to be discovered and brought to life, than we are engaging with. The aim of my therapy sessions is to enable you to get back in touch with yourself. To understand what is holding you back; how you can break the cycles of anxiety, monotony and the roles you feel you are stuck in. Whether you are sad, lonely, frustrated, uncertain, ashamed, guilty or confused, we can work together to support you through it so that you are not just surviving but thriving.
 
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London SW11
Photo of Will Sessions, Psychotherapist
Will Sessions
Psychotherapist, MA, MBACP
Verified
I work with children and teenagers aged 11 and over who are experiencing anxiety. Managing anxiety requires motivation, effort and skills and we work on this in therapy. I’ll help your child recognise, understand and navigate the process of anxiety so they can handle however it shows up for them. I’ll help them practice and master body and brain-based skills that develop bravery and resilience so they can make the shift from perceiving experiences as threatening to seeing them as a challenge they’re willing to engage with.
020 3984 7929 
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London NW3
Offers online therapy
Photo of Dr Lucy Gee, Psychologist
Dr Lucy Gee
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical psychologist, with over 10 years experience of working in the NHS and Private Practice. I specialise in working with adults with a range of mental health issues, including anxiety, low mood, OCD, emotional dysregulation, low self esteem, trauma, relationship difficulties and stress.
 
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London W4
Offers online therapy
Photo of Dr Charlotte Lemaigre, Psychologist
Dr Charlotte Lemaigre
Psychologist, HCPC - Clin. Psych.
Verified
I'm a Clinical Psychologist offering specialist assessment and therapy to individuals and couples in London. I am registered with the Health and Care Professions Council (HCPC) and have over ten years experience working in mental health. I work with people who may be experiencing diverse emotional and psychological difficulties such as depression, anxiety, OCD, PTSD, low self-esteem, substance misuse issues, personality disorder and relationship difficulties. I offer accessible and personalised therapy in-person or from the comfort of your own home with online sessions. Welcome! It's a pleasure to meet you; I'm glad you're here.
020 4538 5713 
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London W1W
Offers online therapy
Photo of Nina Jahn, Psychologist
Nina Jahn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
As a chartered clinical psychologist I am trained to provide evidence based treatments for a number of mental health difficulties and am here to help. You may struggle with low mood, anxiety, loss, trauma or persistent relationship problems. My approach is solution focused and oriented towards changing your experience in the here and now. It consisits of CBT supplemented by ACT and attachment based approaches (schema therapy and emotion focused therapy). We will explore your emotional experiences in depth and aim to understand how they relate to deep rooted patterns. We will then explore alternatives and work towards change.
01273 894825 
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London N8
Offers online therapy
Photo of CBT, EMDR, ACT and Coaching online, Psychotherapist
CBT, EMDR, ACT and Coaching online
Psychotherapist, MBABCP
Verified
As an Accredited EMDR and Cognitive Behavioural Therapist, my specialism is in helping people rapidly build resilience, confidence, adaptability, resourcefulness and strength..and overcome trauma and struggles with identity, communication, relationships, stress, worry, insomnia and depression; health anxiety, GAD and OCD. My style is practical and encouraging, warm and down to earth. My approach is rooted in a passion for research into what truly works to help people find lasting freedom. My emphasis is helping you make changes that will make the biggest difference to your life.
020 3823 6384 
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London WC1X
Offers online therapy
Photo of Rose Matadi, Counsellor
Rose Matadi
Counsellor, MBACP
Verified
I am a qualified integrative Counsellor and a Cognitive Behaviour Therapist (CBT). Our initial session will be an opportunity for us to get to know each other. You will talk about your concerns, experience, expectation and your goal for therapy. I will explain how we will collaboratively work to meet your goal for therapy. I aim to work together to support and offer you a safe, confidential, understanding and non-judgemental space where you will feel comfortable to explore your concerns in your own space. I use CBT to explore the origin of unhealthy thoughts to help you to develop a new way of thinking.
07884 778541 
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London N4
Offers online therapy
Photo of Nadir Mohamed, Counsellor
Nadir Mohamed
Counsellor, MA, BACP
Verified
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
01748 901824 
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London W6
Offers online therapy
Photo of Nishat Ahmed Senior Cbt Therapist, Psychotherapist
Nishat Ahmed Senior Cbt Therapist
Psychotherapist, BABCP Provisional
Verified
“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT for individuals suffering with Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ————————————————————— Problems and difficulties I work with: Generalised Anxiety, Worry, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD, Phobias, Depersonalisation and more. ————————————————-———-———-— I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley
 
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London W1G
Offers online therapy
Photo of Catherine Clark, Psychologist
Catherine Clark
Psychologist, HCPC - Clin. Psych.
Verified
I work with a wide range of difficulties, most commonly anxiety, low mood and self-criticism. I often work with clients who are feeling frustrated, stuck, lost or dissatisfied with elements of their life. I work with worry, low motivation, relationship issues, social anxiety, health anxiety, OCD, panic and eating disorders. I offer short and long term work.
020 3962 0276 
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London SE5
Offers online therapy
Photo of Dr. Andre Morris, Psychologist
Dr. Andre Morris
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello. I am an experienced Clinical Psychologist committed to helping people make meaningful changes in their lives through effective psychological therapy. I work with adults, adolescents, parents and families. Alongside my private practice, ​I have worked as a qualified Clinical Psychologist in the NHS for over 15 years providing effective treatment for adults, adolescents and families from diverse backgrounds. I have supervised therapists and held management roles in a variety of services. In my current NHS role I hold a senior position at a national therapy programme at the internationally-respected Maudsley Hospital in London.
 
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London E8
Offers online therapy
Photo of Kate Pryce, Psychologist
Kate Pryce
Psychologist, HCPC - Clin. Psych.
Verified
I am a clinical psychologist with over 10 years' experience of working in the NHS. As a clinical psychologist I am trained to provide a range of psychological therapies for many different problems. In my private practice I focus on using a form of psychological therapy called Cognitive Behavioural Therapy (CBT). Research evidence indicates that CBT can help with many difficulties which include: · Anxiety based problems including: · panic attacks · post-traumatic stress disorder · obsessive compulsive disorder · social anxiety · health anxiety · phobias · Depression and low mood · Sleep difficulties · Low self esteem · Problematic perfectionism · Eating disorders · Sleep difficulties · Anger
020 3870 3852 
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London EC1V
Offers online therapy
Photo of Luke Gosset, Psychotherapist
Luke Gosset
Psychotherapist, MSc, MBABCP
Verified
I aim to help you get the results you want from therapy. As a CBT/EMDR practitioner for a top NHS Mental Health Trust, I provide a friendly, solution-focussed, person-centred, compassionate approach, adapting psychological interventions to meet your needs – it is about you as an individual. I can assist whether the problem is depression, low self-esteem, anxiety (health, panic, agoraphobia, social, OCD) trauma, anger, chronic pain or mood complications due to a difficult relationship with the body/illness/injury. Together we aim to find the particular tools you need in your life to self manage and become your own therapist.
020 8176 6769 
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London SE5
Offers online therapy
Photo of Dr Parneet Chahal, Psychologist
Dr Parneet Chahal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am a HCPC Registered and BPS Chartered Counselling Psychologist practicing in the NHS, Social Care, and private sector. I provide comprehensive psychological assessment, formulation, and evidence-based and informed interventions for a range of emotional and mental health difficulties. I am experienced in working with individuals across the full age range (i.e. children, adolescents, and adults), including those with neurodevelopmental differences.
 
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London W1W
Offers online therapy
Photo of The Fitzrovia Psychology Clinic, Psychologist
The Fitzrovia Psychology Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
The Fitzrovia Psychology Clinic is an award-winning, independent private practice providing psychological help and services across London and Surrey. Our clinicians are hand-selected, highly skilled clinical and counselling psychologists, who have established academic backgrounds and NHS careers, in addition to their private work. We provide interventions for a wide variety of mental health conditions and difficulties including stress, anxiety, depression, personality disorders and eating disorders, all of which can have a hugely debilitating effect on our lives and the lives of people around us.
020 4538 4770 
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London W1G
Offers online therapy
Photo of Cristian A Nica, Psychologist
Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Chartered psychologist, HCPC-registered in clinical, counselling, health and occupational psychology. Providing CBT interventions - the most effective and intuitive psychological framework, relying on an evidence-based approach suitable for individuals, couples and families. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
020 7870 2490 
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London NW1
Offers online therapy


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Exposure Response Prevention Counsellors
If you're looking for Exposure and Response Prevention in London or for a London Exposure and Response Prevention Counsellor these Counsellors provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in London. If you are looking for London ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention London or EXRP in London.