Clear Mind CBT
Psychotherapist, MSc, MBABCP Verified
Harrogate HG1
Offers online therapy
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 648643
Verified
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Harrogate HG1
Offers online therapy
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
Photo of Adele Parker, Psychologist
Adele Parker
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Harrogate HG1
Offers online therapy
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
01937 229449
Verified
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Office is near:
Harrogate HG1
Offers online therapy
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
Dr Rachel Lee
Psychologist, CPsychol Verified
Office is near:
Harrogate HG1
Offers online therapy
Would you like help to overcome anxiety, distressing trauma symptoms (like intrusive memories and nightmares), depression, unstable moods or self-critical thinking? Or would like to address difficulties related to a previous pregnancy, birth or fertility treatment? Perhaps you would like to improve your relationships and learn ways to manage intense emotions so that you can feel calmer and more in control of how you respond to difficult situations? I can help you identify and then change the patterns that are keeping you stuck, using the most suitable evidence-based therapy (e.g. EMDR, CBT and ACT) for your difficulties and needs.
01484 627167
Verified
View

Office is near:
Harrogate HG1
Offers online therapy
Would you like help to overcome anxiety, distressing trauma symptoms (like intrusive memories and nightmares), depression, unstable moods or self-critical thinking? Or would like to address difficulties related to a previous pregnancy, birth or fertility treatment? Perhaps you would like to improve your relationships and learn ways to manage intense emotions so that you can feel calmer and more in control of how you respond to difficult situations? I can help you identify and then change the patterns that are keeping you stuck, using the most suitable evidence-based therapy (e.g. EMDR, CBT and ACT) for your difficulties and needs.

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Exposure Response Prevention Counsellors
If you're looking for Exposure and Response Prevention in Harrogate or for a Harrogate Exposure and Response Prevention Counsellor these Counsellors provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in Harrogate. If you are looking for Harrogate ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention Harrogate or EXRP in Harrogate.