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Check out counsellors located nearby or offering teletherapy in Scotland below.

Online Therapists

Photo of Limitless Counselling (Caroline), Counsellor in Inverness, Scotland
Limitless Counselling (Caroline)
Counsellor, MSc, MBACP
Verified Verified
Dundee DD2
Now accepting face to face enquiries. Sometimes life just gets a bit hard. That's a fact. Counselling offers a chance to talk about life and the challenges we face. Counselling gives us an opportunity to talk to someone who can sometimes help us make sense of how we feel and think.Counselling is a safe place to express and explore. I am a MSc qualified Counsellor, BACP registered. I offer a free, no obligation zoom chat where you can ask questions, and put aside any concerns or fears you may have about the counselling process. Limited immediate start available.
Now accepting face to face enquiries. Sometimes life just gets a bit hard. That's a fact. Counselling offers a chance to talk about life and the challenges we face. Counselling gives us an opportunity to talk to someone who can sometimes help us make sense of how we feel and think.Counselling is a safe place to express and explore. I am a MSc qualified Counsellor, BACP registered. I offer a free, no obligation zoom chat where you can ask questions, and put aside any concerns or fears you may have about the counselling process. Limited immediate start available.
01382 919400 View 01382 919400
Photo of Denese Hamilton MacDonald, Counsellor in Inverness, Scotland
Denese Hamilton MacDonald
Counsellor, MSc, MBACP
Verified Verified
Aberdeen AB15
I am both a professional counselor and a life and executive coach. With eighteen years of experience working with individuals, couples, and teenagers from many different backgrounds and cultures. After a brief chat of your identified topic, I will assess if a counseling or coaching intervention will best help you to reach your goals. I am a certified Imago relationship therapist and able to use this approach for both couples and singles who want to look at increasing satisfaction in this area. I work with transitions and adapting to new phases in life. eg retirement, repatriation, divorce. Loss, change and bereavement.
I am both a professional counselor and a life and executive coach. With eighteen years of experience working with individuals, couples, and teenagers from many different backgrounds and cultures. After a brief chat of your identified topic, I will assess if a counseling or coaching intervention will best help you to reach your goals. I am a certified Imago relationship therapist and able to use this approach for both couples and singles who want to look at increasing satisfaction in this area. I work with transitions and adapting to new phases in life. eg retirement, repatriation, divorce. Loss, change and bereavement.
01224 087264 View 01224 087264
Photo of Gulli Skåtun, Counsellor in Inverness, Scotland
Gulli Skåtun
Counsellor, MBACP
Verified Verified
1 Endorsed
Forres IV36  (Online Only)
Hello I'm Gulli, I wish you a warm welcome. Perhaps you are grappling with a situation or behaviour that feels out of your control, or struggling with anxiety, depression, addiction or past trauma; perhaps you have lost your spark for life, and feel a deep inner home-sickness for more meaning and a sense of purpose. Whatever your unique story, seeking help takes immense courage, and at least a flicker of hope that you have the inner resources to make it through. I believe that you do.
Hello I'm Gulli, I wish you a warm welcome. Perhaps you are grappling with a situation or behaviour that feels out of your control, or struggling with anxiety, depression, addiction or past trauma; perhaps you have lost your spark for life, and feel a deep inner home-sickness for more meaning and a sense of purpose. Whatever your unique story, seeking help takes immense courage, and at least a flicker of hope that you have the inner resources to make it through. I believe that you do.
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Photo of Fiona louise Singer, Counsellor in Inverness, Scotland
Fiona louise Singer
Counsellor, MSc, MBACP
Verified Verified
Dundee DD4
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
01382 919480 View 01382 919480

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Existential Counsellors

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.