Existential Counselling in G11
Brad Fullarton - Sport Psychology
Psychologist, MSc, HCPC - Sport Psych.
Verified Verified
Glasgow G11
Services that always prioritise the needs of the client. A holistic view to practice, considering the person behind the athlete, placing focus on developing practical, effective working relationships with clients to ensure they feel heard and valued. Overall aim is to help clients develop psychological flexibility. Sessions take place in a psychologically safe, collaborative space where presenting issues can be explored on a deeper level and worked through together. In turn, arriving at solutions that work for you.
Services that always prioritise the needs of the client. A holistic view to practice, considering the person behind the athlete, placing focus on developing practical, effective working relationships with clients to ensure they feel heard and valued. Overall aim is to help clients develop psychological flexibility. Sessions take place in a psychologically safe, collaborative space where presenting issues can be explored on a deeper level and worked through together. In turn, arriving at solutions that work for you.
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Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.