Sarah Smith
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Newcastle upon Tyne NE2
Let's Connect 0191 743 3588
Hi, I’m Sarah. My own healing journey led me to become a therapist and yoga teacher. I have experienced the benefits and believe in the process. I understand that it takes courage to reach out and engage in therapy. I have welcomed and supported people of different ages and backgrounds in a variety of settings struggling with anxiety, the effects of trauma, low self esteem and relationships. Do you feel anxious or low? Are you finding it hard to heal from sexual abuse, trauma or grief? Do you struggle with shame, guilt, insecurity or anger? Do you find it hard to regulate your emotions? Are you wanting something to change?
I provide a non judgemental, supportive space for you to deeply reflect. I integrate various approaches including psychodynamic, psychoanalytic and existential to provide a framework for us to understand you. I also draw on my yoga therapy training to help you cope with trauma, anxiety and low mood. I think creatively and work collaboratively.
Therapy is not a quick fix. It takes time to build a trusting relationship, to do the inner work and create change. I am committed to the process and believe that the therapy experience can be meaningful and transformative. Sessions are online, and if you are interested you are welcome to email me to arrange an initial session to see if we are a good fit.
Call or Email Sarah Smith now for a free 15 minute consultation - 0191 743 3588
Let's Connect 0191 743 3588
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Sarah Smith
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Smith
- In Practice for 9 Years
- Certificate from The Minded Institute Yoga Therapy for Anxiety/ PTSD / 2018
- Diploma from YMCA Yoga / 2017
- Postgraduate Diploma in Psychotherapy and Counselling, Diploma, Graduated 2017
Call or Email me for a free 15 minute consultation now - 0191 743 3588
Sarah Smith
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- ADHD
- Bisexual
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Racial Identity
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 0191 743 3588
Sarah Smith
Psychotherapist, MBACP
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or 0191 743 3588
Sarah Smith
Psychotherapist, MBACP
Location
Additional Location
Jesmond Therapy Centre
7 Holly Avenue West
Newcastle upon Tyne NE2
0191 743 3588Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 0191 743 3588
Sarah Smith
Psychotherapist, MBACP
Last Modified: 10 Apr 2024