Counselling in EX3

In my practice, I weave the principles of  Mindfulness based Cognitive Behaviour Therapy, Person Centred Counselling, Gestalt, and Eastern contemplative practices to create a holistic session which will support clients to bring about change into their lives.  I am here to support people in a variety of ways Lack of confidence and low self-worth, Deepening self-awareness, Unlocking creativity and growth potentials, Overcoming limiting self-beliefs, Anxiety, Cope with grief or loss, Develop healthy relationships,  Deal with feelings of depression or sadness, Explore identity.

Life is an incredible journey, and sometimes we all need a little support to make the most of this wild and wonderful ride. I believe therapy should be a comfortable and relatable experience for you. I strive to create a space where you feel at ease and understood. My approach is rooted in kindness and empathy, as a compassionate and non-judgemental environment is essential for growth. I genuinely care about your well-being and will work collaboratively with you to address your concerns and achieve your goals. Whether you’re struggling with anxiety, depression, self-esteem issues, or relationship challenges, I am here to help.

I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.

My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.

When you’re in a place where you feel stressed, unworthy and confused, or that life isn’t going as planned, it's crucial to make space and time for yourself. I offer a safe reassuring environment for you to show up and be fully yourself. I’d like to welcome you to The Little Counselling Shed by the estuary in Topsham, Devon. It’s a simple, cosy, wholehearted place away from distractions. It's positioned in the courtyard of a vibrant yoga studio with a community cafe upstairs. It's the perfect place to unwind. All of you is welcome here.

I am a qualified and experienced Integrative counsellor and Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing self-compassion to the relationship you have with yourself & transforming your relationship with others. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present.

I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at The Safe Foundation as Clinical Lead. I specialise with clients, both male and female who have been through domestic abuse and Trauma.

I'm a very experienced counsellor seeing my clients face to face and online. If you're reading this I imagine you're looking for support. Maybe you're experiencing anxiety, depression, loneliness, unhappiness, low mood , anger, sadness or loss . You may be struggling with a relationship, bereavement , menopause , work issues , or communicating with others, Perhaps you're not sure what to expect from counselling or wondering if it's right for you. My effective approach can help you gain a better understanding of yourself and your relationships with others, and explore ways to bring about positive change and balance in your life.

As well as online video apps, I work face to face with adults, young people (11+) and couples. Sometimes friends or family are unable to support you so an impartial professional can really help. Powerlessness, change, loneliness, grief and anxiety are just a few of the overwhelming feelings many are experiencing. There is no need to be alone in this. Call for a chat to see if, together, we can find a way forward.

I specialise in the field of unresolved grief, loss, overwhelm and trauma. I offer EMDR therapy to clients who seek to fulfil their potential away from painful life events, overwhelming and challenging personal and professional stressors. I have experience in treating single or complex traumas alongside supporting the emotional wellbeing of any individuals at high risk of stress, anxiety and chronic career pressures. Over the last sixteen years as an integrative psychotherapist, supervisor and clinical lead in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.

Hi, thank you for visiting my profile. Approaching counselling can feel scary & overwhelming, like opening a can of worms. As part of my training, I too had to open that can with great trepidation. However, a counsellor can help you safely pick out a worm at a time, rather than spill them all out in one chaotic, squirming mess. You are in control of your story. I see my job as helping you to "unpack" and explore your past, present. I have a wealth of lived experiences that have brought me to where I am today, and I am passionate about the empowerment, healing and personal growth that the counselling relationship can bring.

I'm Hayley, an intuitive and compassionate Therapist. I specialise in any relationship/communication issues, self confidence & self esteem. When difficulties, loss and breakdowns happen in our relationships. It can affect our well-being and ability to function. I am a fully registered member of the BACP. I have a range of experience working for a local mental health charity and with the NHS.

Hello! I am a Clinical Psychologist passionate about offering support to Children and Young People and their Parents so that children and young people can thrive and feel well in themselves. My approach is focused on collaboration between myself, children/young people and parents so that as a team we can support children with low mood, anxieties, school difficulties, coping with health concerns and other tricky issues. I also provide support to adults who wish to make lifestyle changes and life fuller more enriching lives. Finally, I offer clinical supervision. Fees: £70 (if self-funded) or £110 (if Insurance funded).

If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.

Everyone experiences difficulties at some point in their lives, even those who we may regard as the strong ones. It can be a lonely and overwhelming time, one of the hardest tasks is making the first step to reach out for help, so well done for managing to come this far. The aim of Counselling is to provide a safe, secure and non-judgemental environment in which any concerns or issues can be discussed.

Therapy is a journey, it can provide a safe space to explore any issues that you may be experiencing and help you to make sense of your world.

My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.

I am accredited psychoanalytic psychotherapist, training psychoanalytic psychotherapist approved by the leading providers of training in psychodynamic and psychoanalytic psychotherapy, and a supervisor. I offer a non-judgmental space to talk and think, for how long it is needed, with the minimum frequency of 1-3 sessions per week.

I offer psychoanalysis in central Exeter for people who are looking for a space to speak. Contemporary life poses particular challenges to us all; over the course of our lives we are subject to upheaval, loss and chaos. We might feel lost in anxiety and depression; powerless rage hardens us and makes us cynical, dissociation and denial diminish our connections with the world and our own aliveness. Entering into psychoanalysis marks an intention to change your life. Whatever your history, whatever wounds you carry, starting an analysis is an act of radical hope that life could be different.