Counselling in EX1

Your life. Your time. You. Time to sort things out, explore, grow and CHANGE. Time to stop being pulled in all directions; too caught up on the treadmill of your own thoughts to find an alternative way of tackling a problem. My sessions offer you a circuit breaker; a chance to slow down, unravel your thoughts...and breathe! Stepping back and viewing your life from a more profound and reasoned angle, you will have the opportunity to share your thoughts and questions, in a secure and non-judgemental setting. It will be time well spent in order for your future life to be spent well.

Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.

Working face to face, as well as online and by phone. I have professional and personal experience in many areas, and I feel it is important that I see each person or couple as unique, working with them, their thoughts/feelings, rather than the “problem”. People come to counselling because they want to understand, change, to feel better and having someone work with them can help so much in doing this. Looking at the difficult parts of our lives can be challenging (sometimes it can be easier to stay where we are) but I believe everyone has the right to be happy. One of the ways to change and feel happier is through the awareness.

Need some safe, non-judgemental, reflective space to talk? Maybe I can help. I’m Nikki, an experienced, compassionate and down to earth Integrative Counsellor working with adults 18 plus and young people 16-18. I offer face to face and online counselling. I am an accredited member of the BACP. I look forward to welcoming you to my practice.

Welcome. The therapy relationship can be a powerful space to explore concerns you have been having. It is not unusual to feel nervous or awkward about taking the initial step of seeing a therapist, but end up feeling relieved and pleased at the outcome. I have over 20 years experience in helping people recover the quality of their lives from struggles with mental health. My training is in Counselling Psychology, which means that the therapy process is supported by an understanding of the processes behind different behaviours and how the brain works in relation to mental health.

I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at SAFE (stop abuse for everyone) and specialise with clients, both male and female who have been through demostic abuse. Whilst I offer therapy for many issues I specialise in working with victims of domestic abuse, control issues, self esteem and lack of confidence.

As an Integrative Therapist I work with my clients using a variety of different counselling models and methods. Although I would describe myself as a person-centred therapist, my methods are client-led and not dictated by any personal preference. I pride myself on my honest, non-judgmental approach, my empathy and my ability to make genuine, authentic connection with my clients.

I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and Silverton. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.

Hello! I am a Clinical Psychologist who enjoys offering support to Children and Young People and their Parents with all aspects of children's well-being. Often, I am approached by young people and/or their parents looking for help regarding low mood, anxieties, school difficulties, coping with health concerns and other tricky issues. If you have any queries about how I may be able to help, just call me or email me and I will be happy to talk with you about how I may be able to help.

I am aware of the challenges of growing and adapting to change beyond childhood and throughout adulthood. All of us need to find resilience at times of stress, or just to deal with day to day issues that may seem small but lead to an accumulation of anxiety or despair that impact on the quality of our lives. This might be bereavement or loss; affecting us in different ways with no simple, correct way to respond. Loss can relate to health, circumstance, social or work pressure or just growing older. I offer a way to share issues and find solutions beyond family and friendship groups, within the therapeutic relationship.

I am a down to earth, straight talking counsellor, with many years experience working with bereavement, loss and trauma. I offer both short term, goal focussed work as well as longer term therapy, depending on your needs. I also have a keen interest in working with young people age 12+ and have additional training and experience in working with those with an ASD presentation. I can also work with you as a parent if you are struggling with any aspects of parenthood.

I think of my practice as a place to tell your story - to talk about concerns or issues from the past or present, or to deal with times of uncertainty or crisis. Clients may wish to get to know themselves better, develop choices, or make new decisions which support them to live the life they want to live.The way in which I like to work is by offering you listening, acceptance and support. I understand that it can feel very difficult to talk about your worries or difficulties to a stranger. I want to offer you a calm and steadying presence who values you and your story as a fellow human being.

I am an integrative, person-centred, therapist and offer counselling for individual adults and teenagers, (14 and over) from rooms in Southernhay in Exeter and at Barnstaple. I provide a safe, confidential, accepting space where we work to bring the change that you are searching for. My approach is warm, relaxed and collaborative and the focus and pace of our work is shaped by your needs and priorities. I welcome all clients regardless of age, gender, ability, sexuality or status and have experience of helping with a wide range of issues including bereavement, anxiety, low self-esteem, sexual abuse and addiction.

You may simply be looking to create a reflective space in your week to look and think differently about your current situation and life. Or maybe you want to work collaboratively in a focussed and goal-oriented way on improving wellbeing, strengthening your self-care strategies or understanding and managing stress and anxiety better. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills and gaining insight.

Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.

Life can be complicated! Counselling can be a great way to explore anything you may be struggling with.

I am an integrative counsellor offering a friendly and accommodating style of counselling for clients of all backgrounds, age, gender and sexual identity. I have plenty of life experience to draw on and have worked as a scientist and in IT consultancy in the past. I am also a musician and find music a useful form of expression. I would like to meet you in an initial session without any obligation or expectation when we can discuss your needs and how I can help you. For this initial session I charge £25. During this session we can agree how to proceed and set up future regular sessions.

As well as online video apps, I work in Exeter, Sidmouth and Taunton with adults, young people (7-18) and couples. Sometimes friends or family are unable to support you so an impartial professional can really help. Powerlessness, change, loneliness, grief and anxiety are just a few of the overwhelming feelings many are experiencing. There is no need to be alone in this. Call for a chat to see if, together, we can find a way forward.

Hello... I offer face-to-face and online counselling and Psychotherapy sessions. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I offer a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing.

I specialise in the field of unresolved grief, loss and trauma. I use EMDR to treat single or complex post traumatic stress including combat PTSD. I also have experience of supporting the emotional wellbeing of health professionals (or other professions at high risk of vicarious trauma or chronic pressures). Over the last twelve years as a humanistic integrative counsellor, psychotherapist and supervisor in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.