Counselling in EX1

Photo of Carol Hazelton Counselling, Counsellor in EX1, England
Carol Hazelton Counselling
Counsellor, MBACP Accred
Verified
Life can be hard at times... Are you struggling with everyday situations, are you anxious, depressed or just wondering what its all about? Perhaps you are having relationships problems? I can work with individuals or couples to explore how your situation can be improved and what changes you might need to make. Maybe I'm the person who can be by your side while you make sense of what is making you unhappy or not right in your life... if it sounds as if I'm the right person, please call. I'd really like to try and help.
01392 549707 
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Exeter EX1
Offers online therapy
Photo of Liz Spencer, Counsellor in EX1, England
Liz Spencer
Counsellor, MNCS Accred
Verified
Feeling stuck? At a crossroads in your career or emotional life? We can all feel lost, unsure, anxious or unhappy sometimes. Do you want to move forward with your life? Feel more connected and confident in yourself? Counselling can help you to understand yourself, build resilience and challenge you to identify painful beliefs and patterns that might be holding you back. ​ I can help with a range of different issues; low self-esteem, anxiety & depression, attachment issues, relationship struggles, pre and post divorce, stress, personal growth, bereavement and more. Get in touch to arrange a free 15 minute call with me.
01392 321474 
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Exeter EX1
Offers online therapy
Photo of Aimery Martin, Counsellor in EX1, England
Aimery Martin
Counsellor, MBACP
Verified
Does it feel like you're going round in circles? I am here to listen and help you find the strength to move forward. I’m here to facilitate your self-discovery, healing and growth in the direction you want it to go. I offer a safe and supportive space with understanding that facing our realities can be hard. We can face the things that we have been running away from, carefully, gently and with compassion we will talk to the parts of you still stuck in the old ways. Acceptance and change takes time and you may have to revisit things several times but I will go at a pace you are comfortable with.
01392 321189 
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Exeter EX1
Offers online therapy
Photo of Dr Rachel Willcox, Psychologist in EX1, England
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Verified
You may simply be looking to create a reflective space in your week to look and think differently about your current situation and life. Or maybe you want to work collaboratively in a focussed and goal-oriented way on improving wellbeing, strengthening your self-care strategies or understanding and managing stress and anxiety better. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills and gaining insight.
 
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Exeter EX1
Offers online therapy
Photo of Christine Martin, Counsellor in EX1, England
Christine Martin
Counsellor, MBACP
Verified
I have a special interest in the transitions and dilemmas that can occur at any point during a woman’s life. These might include marrying; pregnancy; changes in role; relationship difficulties; and the challenges presented at menopause and during the aging process. It is common to experience uncertainty, confusion, fear, and pressure at times of change or loss. Depression and anxiety may emerge as well as other, less common mental health issues. Times of change or loss can be difficult for everyone. I work with all genders, without discrimination. It is not necessary to have a mental health diagnosis to benefit from our sessions.
07512 899833 
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Exeter EX1
Offers online therapy
Photo of Claire Annette Williams, Counsellor in EX1, England
Claire Annette Williams
Counsellor, MBACP
Verified
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
01392 537143 
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Exeter EX1
Photo of Lizzie Wedderburn, Counsellor in EX1, England
Lizzie Wedderburn
Counsellor, MNCS Accred
Verified
Hi I'm Lizzie (she/they), I am fully qualified and accredited by the NCS and DBS checked. I am experienced in working with abuse, trauma, anxiety, depression, self-esteem issues, identity and have worked with carers. Often there are many factors that play into the emotional distress that you may be experiencing. The most important thing is that we can establish a trusting relationship where you feel safe enough to start engaging with whatever is troubling you. I am here to help you move forward with your life, to make sense of your emotions, trust yourself and start living a fulfilled life. Email or call me now to have a free chat.
01392 321302 
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Exeter EX1
Offers online therapy
Photo of Catherine C Davies, Psychotherapist in EX1, England
Catherine C Davies
Psychotherapist, MBACP Accred
Verified
I specialise in the field of unresolved grief, loss and trauma. I use EMDR to treat single or complex post traumatic stress including combat PTSD. I also have experience of supporting the emotional wellbeing of health professionals (or other professions at high risk of vicarious trauma or chronic pressures). Over the last twelve years as a humanistic integrative counsellor, psychotherapist and supervisor in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
01392 573808 
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Exeter EX1
Offers online therapy
Photo of Saskia Layburn, Psychotherapist in EX1, England
Saskia Layburn
Psychotherapist, MBACP
Verified
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step.  If you're reading this, you've already made that step into looking into your options, that's something in itself.  When, or if, you feel that you are ready to contact someone, know that I hold a safe space and a listening ear. Whether you are looking for your first experience of counselling, or perhaps you have had sessions with another therapist and are looking to start a new chapter. Feel free to get in touch and we can have a relaxed conversation regarding your hopes and expectations that may surround counselling.
 
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Exeter EX1
Offers online therapy
Photo of Nikki Frankum, Counsellor in EX1, England
Nikki Frankum
Counsellor, DCounsPsych, MNCS Accred
Verified
My name is Nikki, I am a qualified integrative counsellor registered with the NCS. I understand how difficult life can seem, and how stuck we can become. I am a compassionate, caring therapist who will not judge you. Whatever feelings or circumstances bring you to therapy, I offer you a calm, safe and non- judgmental space where I will encourage you to let go of unhelpful ways of being, that may be holding you back. As an integrative counsellor I will draw on different theoretical approaches choosing techniques to suit your individual needs.
01392 321499 
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Exeter EX1
Offers online therapy
Photo of Dr Matthew Perkins, Psychologist in EX1, England
Dr Matthew Perkins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist who is passionate about providing support in a way that is accessible and meaningful to the person that I am working with. I offer a space for those who would like to explore further difficulties in their life, maybe trying to understand the underlying reasons for these difficulties and if it seems helpful spending time to think about developing different ways to manage difficult thoughts and feelings.
 
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Exeter EX1
Offers online therapy
Photo of Paula Dishman, Psychotherapist in EX1, England
Paula Dishman
Psychotherapist, MSc, MUKCP
Verified
I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
01392 531566 
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Exeter EX1
Offers online therapy
Photo of Amy Moyes, Psychotherapist in EX1, England
Amy Moyes
Psychotherapist, MBACP
Verified
You deserve to be free from anything standing in the way of you being true to and at peace with yourself. Perhaps you are feeling like you have lost this, or aren’t sure you have found it within just yet. Maybe you want to voice and explore something which is particularly challenging you. Whatever has brought you here, I would like to provide a supportive space for you to express it. I am an Integrative Counsellor/Psychotherapist, which means I draw on a range of approaches, including creative arts if this is something you are interested in trying. Most importantly, the way we work together must feel right for you.
01392 719594 
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Exeter EX1
Offers online therapy
Photo of Anabel OG Counselling, Counsellor in EX1, England
Anabel OG Counselling
Counsellor, MNCS Accred
Verified
My name is Anabel Olmedo Gonzalez (MNCS Accred) and I am a bilingual (English and Spanish) Person Centred Counsellor. I also use aspects of Transpersonal Therapy and Mindfulness within my practice. I offer both short- and long-term therapy to adult individuals. Currently only working online (using Zoom) and by telephone. We all experience times of difficulty in our lives, and talking to a trained professional help us to make sense of those challenging times. I have learnt how important is this after many years working as a Social Worker in Spain and now at the NHS working in Mental Health Services.
01392 321272 
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Exeter EX1
Offers online therapy
Photo of Sally Barnett, Counsellor in EX1, England
Sally Barnett
Counsellor, MBACP
Verified
Are you struggling with anxiety? Or has a recent life event turned your life upside-down? Maybe you really need to talk about past experiences that you can no longer keep bottled up. Whatever it is you want to talk about, I will hear you and be with you. I use a unique mix of therapy and coaching which will not only help you to make sense of the experiences in your life which have led you to where you are now, but just as importantly, help you to move forward with your new understanding. I work in a non-directive way, I am not here to ‘fix you’ but instead to listen to you and be with you, on your individual journey of healing.
01392 321327 
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Exeter EX1
Offers online therapy
Photo of Lauren Elliott Vincent, Counsellor in EX1, England
Lauren Elliott Vincent
Counsellor, MBACP
Verified
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
01392 573768 
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Exeter EX1
Offers online therapy
Photo of Liz Benson, Psychologist in EX1, England
Liz Benson
Psychologist, HCPC - Clin. Psych.
Verified
For all of us there are times when we need the support, understanding and guidance of others.  Knowing there is someone you can trust, that will listen and try their best to help using all their knowledge and experience can be a powerful and transformative experience. I am passionate about guiding people on their journey to recovery and a meaningful life. Throughout my career I have specialised in helping people with eating disorders, and have over 10 years experience in NHS ED services. I am also experienced in working with people to overcome many other difficulties including low self-esteen, depression and anxiety disorders.
01392 321417 
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Exeter EX1
Not accepting new clients
Photo of Brian Dennis, Counsellor in EX1, England
Brian Dennis
Counsellor, MA, MBACP Accred
Verified
Clients have motivation to improve their situation. Counselling can help bring positivity and enjoyment to situations which may currently feel negative and depressing. Counselling can help a person to clarify their own emotional thoughts and processes around a troubling situation. Counselling will not bring new suggestions to your situations, it will enable you to think of new or different paths to resolving disturbing emotional situations in your life.
01392 573828 
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Exeter EX1
Offers online therapy
Photo of Charlotte Feeny, Counsellor in EX1, England
Charlotte Feeny
Counsellor, MBACP
Verified
What matters to you.? Is life feeling overwhelming? Let’s talk about your dreams, your fears, your thoughts, your beliefs, your feelings. Let’s talk about your relationships with partners, family or friends. Let’s talk about why you aren’t as happy as you want to be, why life isn’t going the way you want it to or why you’re anxious or stressed. Let’s talk about how we can unravel what’s going on for you. Let’s talk about finding peace, joy and happiness. Let’s talk and try and find some answers. Let’s talk about what you want in life. Let’s talk.
07480 783785 
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Exeter EX1
Offers online therapy
Photo of Karen Jones, Counsellor in EX1, England
Karen Jones
Counsellor, MNCS Accred
Verified
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
01392 321049 
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Exeter EX1
Offers online therapy


See more therapy options for EX1

What type of mental health professional is right for me?
Some of the most common types of mental health providers in EX1 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in EX1 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in EX1, or Child Psychologists in EX1.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like EX1 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in EX1 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.