Evolving
MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01484 627222
Available online only
Holmfirth HD9
You may look like you’ve got it together—but inside, you’re overwhelmed, anxious, or stuck in self-doubt. I’ve supported teens facing pressure and identity confusion, couples navigating conflict or distance, and individuals trying to balance their own needs with life’s demands. You don’t have to carry it all alone. Therapy with me offers a warm, judgment-free space to feel understood, regain perspective, and gently reconnect with the version of yourself you’ve been missing.
When life feels heavy or unclear, you deserve space to breathe and be. I offer a grounded, compassionate presence—someone who truly listens and walks beside you. Together, we’ll explore what’s beneath the surface, using practical tools to help you feel lighter, more in control, and emotionally supported—at a pace that feels right for you.
Call or Email Evolving Minds now for a free 15 minute consultation - 01484 627222
Let's Connect 01484 627222
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, PaypalQualifications
- Verified by Psychology Today Degree/Diploma from UK ENIC Megha Solanki
- In Practice for 9 years
- Membership with American Psychological Association International / 2022
Education and Years In Practice
Additional Credentials
Evolving Minds
MA
Feel free to ask about qualifications and training experience. Email or 01484 627222
Specialties and Expertise
Expertise
- Anger Management
- Bereavement
- Bipolar Disorder
- Body Image
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Single Parent
Ethnicity
Asian ,
Indian
I also speak
Hindi
Religion
Hindu
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Single Parent
Ethnicity
Asian ,
Indian
I also speak
Hindi
Religion
Hindu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family / Marital
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychobiological Approach Couple Therapy
- Rational Emotive Behaviour (REBT)
- Relational
- Transactional Analysis