Evolve CBT and
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0131 381 4815
I work with adults and young people experiencing anxiety, depression, trauma, low self-esteem, stress, social anxiety, relationship difficulties, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or struggling with the impact of difficult experiences. Using CBT and EMDR, I help clients identify unhelpful patterns, process distressing memories, build resilience, and develop practical tools to navigate life's challenges with greater confidence.
I specialise in Cognitive Behavioural Therapy (CBT) and EMDR. I offer evidence-based treatment for anxiety, depression, trauma, and low self-esteem. My approach is warm, collaborative, and tailored to your individual needs, providing a safe and confidential space to explore concerns, strengthen emotional wellbeing, and work towards your personal goals.
Reaching out for support can feel like a big step, especially when life feels overwhelming. I offer a safe, non-judgmental, and confidential space where you can talk openly and feel heard. Finding the right therapist is important, so I offer a free 15-minute consultation to help you decide whether working with me feels right for you.
Call or Email Evolve CBT and EMDR now for a free 15 minute consultation - 0131 381 4815
Let's Connect 0131 381 4815
Finances
Fees
- Individual Sessions £95
Payment Methods
Bank transfer, CashInsurance
- AXA PPP
- Bupa
- WPA
Evolve CBT and EMDR
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0131 381 4815
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Helen-Marie Tuiwaiwai
- In Practice for 8 years
- Centre of Therapy, PGDipCBT, Graduated 2019
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Degree/Diploma from Centre of Therapy in CBT (DipCBT) Counselling & Groupwork CBT Approach / 2019
Psychotherapist: Helen-Marie Tuiwaiwai
Education and Years In Practice
Additional Credentials
Evolve CBT and EMDR
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0131 381 4815
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Armed Forces
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Child
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Teen Violence
- Thinking Disorders
- Women's Issues
Evolve CBT and EMDR
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0131 381 4815
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black British ,
Mixed Race
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black British ,
Mixed Race
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Trauma Focused
Evolve CBT and EMDR
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0131 381 4815