Groups normally convene for 90 minutes each week. They are closed groups which consist of 5 to 10 participants and run for 6 Weeks. The groups aim to assist participants in overcoming their anxiety and depression. For further information, please contact me directly. Note, however: I also conduct therapy groups for organisations on request. The main focus of these groups are also on Anxiety and Depression.
Issues: Anxiety, Depression, Stress
Types of Therapy: Mindfulness-Based (MBCT)
£40 - £50
11 The Shrubberies
020 3917 4304
9:30am - 11pm