Essex Talking Therapy
Counsellor, MBACP
Verified by Psychology Today
Rayleigh SS6
Let's Connect 01702 904223
Do you find yourself awake at night with a head full of worries? and no matter how hard you try you can't make them disappear! I used to be that person. I had no idea how much personal therapy would help me. Are your negative thoughts ruling you and ruining your life? Are you stressed, anxious, depressed or suffering with anxiety? Are you self medicating with drink, drugs, or other harmful behaviours? Until you get to the root of your negative thoughts, these difficulties will not go away and your self defeating cycle will continue.
I can help you find out what is behind all these worries. I know from personal experience, that only by identifying and acknowledging the root of your difficulties, can you change the way you think about them. I can help you find the tools to control your thoughts rather than your thoughts controlling you.
Do you find it difficult to actually find someone who will listen? You can talk openly and honestly during our sessions. I will listen to your difficulties without judgement, enabling you to tell me your story from your perspective. I will respond is an honest and genuine way
Take the first step to help. Call or Email
Essex Talking Therapy
now - 01702 904223
Let's Connect 01702 904223
Finances
Fees
- Individual Sessions £55
- Couple Sessions £70
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
Please ask me about fees or use of insurance when you Email
Essex Talking Therapy
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00898978
- In Practice for 4 Years
- NCS Diploma in therapeutic counselling (Integrative), Graduated 2019
Feel free to ask about qualifications and training experience. Email or 01702 904223
Essex Talking Therapy
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Bereavement
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Gambling
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
Do these issues align with your needs? Email or 01702 904223
Essex Talking Therapy
Counsellor,
MBACP
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Integrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Walking therapy in local Woods
Ask about what different forms of therapy will be like. Email or 01702 904223
Essex Talking Therapy
Counsellor,
MBACP
Location
Nearby Areas
Counties
Take the first step to help. Call now - 01702 904223
Essex Talking Therapy
Counsellor,
MBACP
Last Modified: 21 Nov 2023