Essential Space
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01452 923126

Available both in-person and online
Essential Space CIC Church Lane (Off Shurdington Rd) Cheltenham GL51
Low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £20.00-£60.00.
No waiting time as we are a big team of self employed counsellors who have reduced cost spaces available.
When you get in touch, we will reach out and have a chat with you about the service you are seeking, how we can support you, and we will then match you up with the right practitioner in our team.
Essential Space offers a safe space to talk and find your way forward. When you access our service we will match you with the best person to work with. This first step can often feel very daunting and we want to support you to start your counselling with ease. Sessions can be face-to-face or online, and within organisations.
What you bring is totally up to you, we are all unique, and all need support at times when it feels somewhat difficult to work through alone. Your counsellor or mentor will work with you to explore a way forward, helping you make sense of what you are going through or where you may be feeling stuck.
Call or Email Essential Space now for a free 15 minute consultation - 01452 923126
Let's Connect 01452 923126

Finances
Fees
- Individual Sessions £20
- Couple Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa
Essential Space
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 01452 923126
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Bolton
Counsellor: Sarah Bolton
Essential Space
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 01452 923126
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Anger Management
- Armed Forces
- Behavioural Issues
- Bereavement
- Bisexual
- Body Image
- Child
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Essential Space
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 01452 923126
Location
Primary Location
Kingsley House
Essential Space CIC
Church Lane (Off Shurdington Rd)
Cheltenham GL51
01452 923126Email Us
Additional Location
Studio 2B
Slad Road
Stroud GL5
01452 923126