Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
or
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP

Essential Minds

Psychotherapist, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Stratford-upon-Avon CV37
01789 337286
Let's Connect 01789 337286
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively.
Having worked in the corporate sphere for nearly 30 years, I understand that people encounter mental health challenges of all kinds, from depression to addiction to burnout. I also know that no individual is the same; one certain approach won’t be right for everyone - so the offering of an individual plan is key to your success.
To start with, we can have a brief free chat over the phone, which allows you to ask any questions and get a feel for the way I work, ahead of organising an initial assessment session at a time that suits you. During this first meeting, we will explore your thoughts and feelings as you experience them, as well as any past therapeutic experience.
Call or Essential Minds now for a free 15 minute consultation - 01789 337286

Practice at a Glance

Available both in-person and online

Stratford-upon-Avon CV37

01789 337286
I offer tailored therapy session with options for both in-person and virtual. Sessions are held in Stratford Upon Avon weekdays and evenings
£75 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 01789 337286
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP

Practice at a Glance

Available both in-person and online

Stratford-upon-Avon CV37

01789 337286
I offer tailored therapy session with options for both in-person and virtual. Sessions are held in Stratford Upon Avon weekdays and evenings
£75 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £95
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Nuffield Health
"
Booking and Fees: You will need to book in advance. Fees for counselling/Therapy sessions are £75-95 paid in advance in blocks of 3 sessions
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286
"
Booking and Fees: You will need to book in advance. Fees for counselling/Therapy sessions are £75-95 paid in advance in blocks of 3 sessions
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286

Qualifications

    Psychotherapist: Raggi Gandham

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Raggi Gandham
  • Education and Years In Practice

  • In Practice for 9 years
  • Additional Credentials

  • Certificate from Exeter University PGCert Psychedelics: Mind, Medicine, and Culture / 2024
"
I am a licensed therapist with a MSc in Addiction Psychology and have over 7 years experience. I specialise in evidence based therapies for addiction where I work with anxiety depression and trauma. As a member of BACP I ensure ethical, client - centered care tailored to you needs
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286
"
I am a licensed therapist with a MSc in Addiction Psychology and have over 7 years experience. I specialise in evidence based therapies for addiction where I work with anxiety depression and trauma. As a member of BACP I ensure ethical, client - centered care tailored to you needs
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Autism
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Family Conflict
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I help with a broad range of addictions where I work with anxiety, depression, trauma and stress. A typical treatment plan involves initial assessment, goal setting and personalised therapy sessions using techniques like CBT or mindfulness. You can expect benefits like improved mood. better coping skills, enhances self-awareness and healthier relationships all in a supportive environment.
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286
"
I help with a broad range of addictions where I work with anxiety, depression, trauma and stress. A typical treatment plan involves initial assessment, goal setting and personalised therapy sessions using techniques like CBT or mindfulness. You can expect benefits like improved mood. better coping skills, enhances self-awareness and healthier relationships all in a supportive environment.
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Asian
Indian

I also speak

Punjabi

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Asian
Indian

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
Cognitive behavioural therapy (CBT) Focuses on how thoughts and beliefs affect feelings and behaviour. Psychodynamic therapy Explores how childhood experiences and the unconscious mind influence current thoughts, feelings, relationships, and behaviour. Humanistic therapy Allows you to your whole self, rather than just specific problems.
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286
"
Cognitive behavioural therapy (CBT) Focuses on how thoughts and beliefs affect feelings and behaviour. Psychodynamic therapy Explores how childhood experiences and the unconscious mind influence current thoughts, feelings, relationships, and behaviour. Humanistic therapy Allows you to your whole self, rather than just specific problems.
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01789 337286

Location

Primary Location

Stratford-upon-Avon CV37

01789 337286
"
I offer tailored therapy session with options for both in-person and virtual. Sessions are held in Stratford Upon Avon weekdays and evenings
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call for a free consultation now - 01789 337286
"
I offer tailored therapy session with options for both in-person and virtual. Sessions are held in Stratford Upon Avon weekdays and evenings
Photo of Raggi Gandham - Essential Minds, Psychotherapist, MSc, MBACP
Essential Minds
Psychotherapist, MSc, MBACP
Call for a free consultation now - 01789 337286