Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap. (she, her)
Verified by Psychology Today
Sutton Coldfield B75
Let's Connect 07920 845780
Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. My purpose is to create an empowering environment with you for these vulnerabilities to be safely shared. At EK Therapy, my aim is to reduce barriers of access for individuals and communities that feel like care systems have not fully understood their needs. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One.” Integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living.
How does Oneness come into therapy? My approach recognises that the Soul, often missed from Western Psychotherapy models, Mind and Body, are all crucial for a person to feel wholesome, connected, grounded and safe. Rooted in neuroscience, play and anti-oppressive practice, my integrated approach is unique, adaptable and constantly growing.
The Global Majority, practicers of faith/spirituality and trauma survivors may find my experience beneficial. I offer 1:1 and Dyadic Therapy, consultations and workshops. I’m trained in DBT-A, CBT Essentials & Trauma-Focussed CBT, Dyadic Arts Therapy, Children's Accelerated Trauma Training (CATT) and Dyadic Developmental Psychotherapy L1 & L2.
Call or Email
Eshmit Kaur
now for a free 15 minute consultation - 07920 845780
Let's Connect 07920 845780
Finances
Fees
- Individual Sessions £45
- Couple Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist,
MA,
HCPC-Drama Therap.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council AS 17080
- In Practice for 3 Years
- Membership with British Association of Dramatherapist's Full / 2020
- MA Dramatherapy, Graduated 2020
Call or Email me for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist,
MA,
HCPC-Drama Therap.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Racial Identity
Expertise
- Anger Management
- Anxiety
- Children and Young People/Adolescent
- Complex and Attachment Trauma
- Coping Skills
- Depression
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist,
MA,
HCPC-Drama Therap.
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Body Positivity
,
Queer Allied
,
Racial Justice Allied
Ethnicity
Asian
,
Indian
I also speak
Punjabi
Religion
Sikh
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Body Positivity
,
Queer Allied
,
Racial Justice Allied
Ethnicity
Asian
,
Indian
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Arts Psychotherapy and Drama Therapy
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Dyadic Therapy
- Expressive Arts
- Integrative
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist,
MA,
HCPC-Drama Therap.
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 07920 845780
Eshmit Kaur
Psychotherapist,
MA,
HCPC-Drama Therap.
Last Modified: 9 Sep 2023