Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
or

Eshmit Kaur

Psychotherapist, MA, HCPC-Drama Therap. (she, her)

Verified by Psychology Today Verified by Psychology Today
71 Vyse Street, Birmingham B18
07920 845780
Let's Connect 07920 845780
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Embodied Arts Psychotherapy is a unique, collaborative, and intuitive process where the arts and body-based practices come together to create a transformative experience. The body’s wisdom is profound and cannot be replicated. Through Embodied Arts Psychotherapy, you are offered soulful guidance to express, release, and return to a state of presence and wholeness. My Soul, Mind, Body approach is inspired by the Sikh practice of “EK” (Oneness). When these three elements are balanced, they foster harmony, resilience, and healing.
I work using four key components: Stories & Creative Play: Offering symbols to express deep emotions when words feel out of reach. Somatics (body-based): An Indigenous, ancestral practice fostering harmony between the Soul, Mind, and Body. Spirituality: Providing presence and hope. Social Justice-Led: Anti-oppressive, anti-colonial, and intersectional.
Initially trained as a Dramatherapist (MA), my approach is authentic, playful, and adaptable, supporting children (5+) through to adults with creativity, depth, and care. I’ve since trained in a range of trauma-informed and therapeutic models. Visit my website for details or get in touch for a complimentary consultation!
Call or Eshmit Kaur now for a free 15 minute consultation - 07920 845780

My Practice at a Glance

Available both in-person and online

Kay’s Counselling

71 Vyse Street

Birmingham B18 map

07920 845780

Bob Jones Community Hub

Bromley Street

Wolverhampton WV2 map

Limited spots in Central Birmingham available.
I specialize in Trauma and PTSD, Child and Racial Identity 
£60 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Eshmit Kaur
Let's Connect 07920 845780
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.

My Practice at a Glance

Available both in-person and online

Kay’s Counselling

71 Vyse Street

Birmingham B18 map

07920 845780

Bob Jones Community Hub

Bromley Street

Wolverhampton WV2 map

Limited spots in Central Birmingham available.
I specialize in Trauma and PTSD, Child and Racial Identity 
£60 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Eshmit Kaur

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £110
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
My fees are based on a sliding scale basis; a means tested structure that is dependent on the type of service requested.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780
"
My fees are based on a sliding scale basis; a means tested structure that is dependent on the type of service requested.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Eshmit Kaur
  • Education and Years In Practice

  • In Practice for 5 years
  • MA Dramatherapy, Graduated 2020
  • Additional Credentials

  • Certificate from Institute of Embodied Psychotherapy Certification in Integrative Embodied Psychotherapy / 2025
"
Distinction in Master of Arts Drama Therapy. Published author in SAGE Academic Journal "Dramatherapy"
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780
"
Distinction in Master of Arts Drama Therapy. Published author in SAGE Academic Journal "Dramatherapy"
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Racial Identity

Expertise

  • Anger Management
  • Anxiety
  • Children and Young People/Adolescent
  • Complex and Attachment Trauma
  • Coping Skills
  • Depression
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
"
My main specialisms are in supporting those in the foster system, trauma, (racial/religious) identity and wellbeing for artists and creative.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780
"
My main specialisms are in supporting those in the foster system, trauma, (racial/religious) identity and wellbeing for artists and creative.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Asian
Indian

I also speak

Punjabi

Religion

Sikh

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Asian
Indian

I also speak

Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Dyadic Therapy
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
As an Embodied Arts Psychotherapist, drama, play, creativity, and embodiment are combined within a psychotherapy framework. Through metaphor and symbolism, distress and complex emotions can be safely explored. By working with the body, nervous system, emotions, unconscious and senses, I support a wide range of needs with care and expertise.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780
"
As an Embodied Arts Psychotherapist, drama, play, creativity, and embodiment are combined within a psychotherapy framework. Through metaphor and symbolism, distress and complex emotions can be safely explored. By working with the body, nervous system, emotions, unconscious and senses, I support a wide range of needs with care and expertise.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call or for a free 15 minute consultation now - 07920 845780

Location

Primary Location

Kay’s Counselling

71 Vyse Street

Birmingham B18

07920 845780

Additional Location

Bob Jones Community Hub

Bromley Street

Wolverhampton WV2

07920 845780
"
Limited spots in Central Birmingham available.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call for a free consultation now - 07920 845780
"
Limited spots in Central Birmingham available.
Photo of Eshmit Kaur, Psychotherapist, MA, HCPC-Drama Therap.
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Call for a free consultation now - 07920 845780