Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Email Me
or
Email Me
Photo of Erika Harding, Counsellor, MBACP

Erika Harding

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01202 037597
Photo of Erika Harding, Counsellor, MBACP
Available online only
Ferndown BH22
Hi, I'm Erika, I'm a certified and BACP registered Counsellor and will happily accompany you on your journey to explore your thoughts and feelings without fear of criticism or judgement. Therapy does so much more than just help you get through the week. It helps you understand yourself on a deeper level. When you really see how you work, you naturally start to trust yourself more and feel more hopeful about what's ahead. Life tends to throw us off balance. You might be going through a sudden crisis, grieving someone you love, or healing from old hurts that still affect you today.
Maybe you're feeling stuck in a cloud of worry, trying to make a huge choice, or struggling with things at work. No matter what brings you here, counselling helps you untangle difficult thoughts and feelings. We'll work together so you can understand why you react the way you do.
By understanding patterns, that may be holding you back you will find ways forward, that feel more true to who you are. This is your space—your time—to talk openly without fear of being judged or misunderstood. You’ll be heard with care, compassion, and respect in an environment that’s safe, inclusive, and entirely confidential.
Call or Erika Harding now for a free 15 minute consultation - 01202 037597

My Practice at a Glance

Available online only

Ferndown BH22

01202 037597
My website
I offer therapy sessions online via Zoom, availability is from Tuesday to Thursday daytime and evenings, other times on request.
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01202 037597
Photo of Erika Harding, Counsellor, MBACP

My Practice at a Glance

Available online only

Ferndown BH22

01202 037597
My website
I offer therapy sessions online via Zoom, availability is from Tuesday to Thursday daytime and evenings, other times on request.
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50

Payment Methods

Mastercard, Paypal, Visa
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Erika Harding
  • Education and Years In Practice

  • In Practice for 8 years
  • Advanced diploma in Person-centred Counselling, Certificate for Emergency Counselling, Graduated 2018
"
I am a BACP registered counsellor in the UK and in Austria with 8 years of professional work experience. I have helped clients coping with anxiety, low self-esteem, grief and loss, relationship issues or gaining self-confidence.
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 037597
"
I am a BACP registered counsellor in the UK and in Austria with 8 years of professional work experience. I have helped clients coping with anxiety, low self-esteem, grief and loss, relationship issues or gaining self-confidence.
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 037597

Specialties and Expertise

Expertise

  • Anxiety
  • Attachment
  • Family Conflict
  • Grief-Loss
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
"
I work with people struggling with anxiety, low mood, or difficulties in relationships and family life. In our first few sessions, we gently explore what is weighing on you and begin to understand the patterns behind these feelings. Many people start to feel some relief within a few weeks as things begin to make sense and new ways of coping emerge.
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 037597
"
I work with people struggling with anxiety, low mood, or difficulties in relationships and family life. In our first few sessions, we gently explore what is weighing on you and begin to understand the patterns behind these feelings. Many people start to feel some relief within a few weeks as things begin to make sense and new ways of coping emerge.
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 037597

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

German

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

German

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Family Systems
  • Person-Centred
"
I often use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 037597
"
I often use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 037597

Location

Primary Location

Ferndown BH22

01202 037597

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions online via Zoom, availability is from Tuesday to Thursday daytime and evenings, other times on request.
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call for a free consultation now - 01202 037597
"
I offer therapy sessions online via Zoom, availability is from Tuesday to Thursday daytime and evenings, other times on request.
Photo of Erika Harding, Counsellor, MBACP
Erika Harding
Counsellor, MBACP
Call for a free consultation now - 01202 037597