Dr Erika
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01845 444641
Are you feeling stuck in a painful cycle with food, your body, your health, or your emotional wellbeing? You may find yourself eating in secret, feeling out of control, or caught between wanting change and struggling to sustain it. You might also be adjusting after illness, surgery, or weight loss treatment, feeling stuck in recurring relationship patterns, or struggling to cope with life’s challenges. I specialise in helping adults understand the patterns that keep these difficulties going, including cycles of restriction and overeating, persistent self-criticism, relationship difficulties, or feeling disconnected from yourself.
We will work together to understand what is driving your difficulties, not just manage symptoms. This may include exploring patterns in relationships, self-criticism, or coping with food and health. Therapy is paced carefully, with space to reflect, process, and begin making changes that feel sustainable.
Reaching out can feel difficult, especially if you’ve been managing things on your own for a long time. You don’t need to have everything figured out before getting in touch. If something here resonates, you’re very welcome to reach out and we can begin to make sense of things together.
Call or Email Dr Erika Filova now for a free 15 minute consultation - 01845 444641
Let's Connect 01845 444641
Finances
Fees
- Individual Sessions £125
Payment Methods
Bank transferInsurance
- Aviva
- Bupa
- WPA
Dr Erika Filova
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Erika Filova
- In Practice for 11 years
- Counselling Psychologist, Doctorate in Counselling Psychology, Teesside University, UK, Graduated 2015
- Membership with Health & Care Professions Council Counselling Psychologist
Education and Years In Practice
Additional Credentials
Dr Erika Filova
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 01845 444641
Specialties and Expertise
Top Specialties
- Obesity
- Eating Disorders
- Chronic Illness
Expertise
- Anxiety
- Body Image
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Dr Erika Filova
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 01845 444641
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders
I also speak
Czech ,
Slovak
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders
I also speak
Czech ,
Slovak
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Analytic Therapy - CAT Practitioner
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr Erika Filova
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 01845 444641
Location
Nearby Areas
Cities/Towns
Counties
Dr Erika Filova
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 01845 444641