Erica Jackson
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01353 883244
Sometimes life can feel overwhelming. Speaking with a therapist can provide a safe space to explore your feelings and find clarity—it’s a step toward taking care of yourself.
Or, if things with your partner are wobbly and you are struggling to get on as well as you used to; perhaps you are arguing more and you seem to have lost the magic of when you first met, then reach out and let's talk it through. You don’t have to go through this alone. A therapist can help you navigate what you’re feeling and support you in finding ways to feel better as a couple or an individual.
I have 30 plus years of psychotherapy and mental health practice in the NHS and working privately, with individual adults, teenagers, children and families/ couples. Please see the link to my website to find more information about what therapy I can provide.
Reaching out to a counsellor or therapist is not a sign of weakness—it’s a courageous act of self-care. We are here to listen and help you without judgment. I am very down to earth, gentle, empathic and patient, with lots of compassion and understanding for all the struggles that people go through. MBACP.
Call or Email Erica Jackson now for a free 15 minute consultation - 01353 883244
Let's Connect 01353 883244
Finances
Fees
- Individual Sessions £60
- Couple Sessions £70
Payment Methods
Bank transfer, Cash, ChequeQualifications
- Verified by Psychology Today Diploma from NMC Erica Jackson
- In Practice for 31 years
- BA Hons Psychology, PG Dip CBT, Psychology , Graduated 1989
- Certificate from The Association for Psychological Therapies ACT (Acceptance and Commitment Therapy) / 2021
- Certificate from WPF Counselling Certificate in Counselling Skills / 1997
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Stress
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- I specialise in working with couples relationships
- Life Coaching
- Life Transitions
- Marital and Premarital
- Over thinking and worry (see website details)
- Parenting
- Peer Relationships
- School Issues
- Sleep or Insomnia
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Interest in EMDR and am undergoing training
- Interpersonal
- Parent led work with children
- Relational
- Strength-Based