Open Relationships Non-Monogamy Counselling in England

You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.
You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.

Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause, ASD, ADHD and managing chronic illness.
Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause, ASD, ADHD and managing chronic illness.

Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation. Our work is to develop your resilience to face challenges and to help you connect with yourself and others. I believe people from any ethnic and social background can benefit from therapy, and I am committed to creating a culturally sensitive environment where you, whatever your culture, sexuality or gender is, feel welcomed and supported.
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation. Our work is to develop your resilience to face challenges and to help you connect with yourself and others. I believe people from any ethnic and social background can benefit from therapy, and I am committed to creating a culturally sensitive environment where you, whatever your culture, sexuality or gender is, feel welcomed and supported.

Welcome to Issy Snouck Therapy. I am a BACP accredited Integrative Therapist, offering both short and long term work. My practice is underpinned by a warm, compassionate and open-minded approach, holding closely the values of intersectionality and anti-oppressive work. I work in an LGBTQ+ affirmative way, and have particular experience working with young adults with ADHD, depression, complex trauma and anxiety.
Welcome to Issy Snouck Therapy. I am a BACP accredited Integrative Therapist, offering both short and long term work. My practice is underpinned by a warm, compassionate and open-minded approach, holding closely the values of intersectionality and anti-oppressive work. I work in an LGBTQ+ affirmative way, and have particular experience working with young adults with ADHD, depression, complex trauma and anxiety.

Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community

I believe in the transformative power of being truly heard and reaching greater understanding, with someone who meets you with kindness.
So whatever it is that brings you to therapy, I hope we will build a trusting relationship where you feel free to explore things openly together.
I believe in the transformative power of being truly heard and reaching greater understanding, with someone who meets you with kindness.
So whatever it is that brings you to therapy, I hope we will build a trusting relationship where you feel free to explore things openly together.

I work with people who have experienced difficult childhoods, those who are struggling with their adult relationships, and those who have experienced traumatic events which impact their ability to live their lives as they wish to. If you are looking for ways to soothe your nervous system, to investigate the impact past events have had on you, and to explore how best to find your own way forward, I can support you with these goals. Such work can be challenging at times, but I aim to provide a warm, safe and supportive environment as you take each step along the way.
I work with people who have experienced difficult childhoods, those who are struggling with their adult relationships, and those who have experienced traumatic events which impact their ability to live their lives as they wish to. If you are looking for ways to soothe your nervous system, to investigate the impact past events have had on you, and to explore how best to find your own way forward, I can support you with these goals. Such work can be challenging at times, but I aim to provide a warm, safe and supportive environment as you take each step along the way.

In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.
In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.

Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing anxiety, depression or a difficult emotional time, or have been through traumatic experiences, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.
Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing anxiety, depression or a difficult emotional time, or have been through traumatic experiences, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.

Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!

I am a UKCP registered psychotherapist working both in-person in Brighton & Hove, and online. I aim to support you in creating a deeper understanding of yourself, leading to improvements in emotional well-being, your relationships with yourself & others, better self-esteem & healthier boundaries. I work with a variety of themes including depression, anxiety, identity, interpersonal issues, low self-esteem, stress, sex & relationship difficulties, & more. I work from a psychodynamic perspective, which means my belief is that our early life experiences can shape us as adults.
I am a UKCP registered psychotherapist working both in-person in Brighton & Hove, and online. I aim to support you in creating a deeper understanding of yourself, leading to improvements in emotional well-being, your relationships with yourself & others, better self-esteem & healthier boundaries. I work with a variety of themes including depression, anxiety, identity, interpersonal issues, low self-esteem, stress, sex & relationship difficulties, & more. I work from a psychodynamic perspective, which means my belief is that our early life experiences can shape us as adults.
Meet Our Open Relationships Non-Monogamy Counsellors

People make the choice to start therapy for many reasons: maybe you’ve experienced a loss, are finding it hard to feel in control of your life, or want to better understand who you are. I’ll work with you to build a relationship in which you can learn about how you are in the world and examine patterns and ideas from the past that might need updating for where you find yourself now.
People make the choice to start therapy for many reasons: maybe you’ve experienced a loss, are finding it hard to feel in control of your life, or want to better understand who you are. I’ll work with you to build a relationship in which you can learn about how you are in the world and examine patterns and ideas from the past that might need updating for where you find yourself now.

Anne Lucas - Counselling - Psychotherapy
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
London EC4A
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.

I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.

It is so difficult to pick up a phone and call a stranger. No one wants to feel that they need help... but sometimes we all do. I offer a space where you can speak about whatever is on your mind without judgment and without prejudice.
It is so difficult to pick up a phone and call a stranger. No one wants to feel that they need help... but sometimes we all do. I offer a space where you can speak about whatever is on your mind without judgment and without prejudice.

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating.
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating.

Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.

At some point, we all face relationship challenges. Communicating well with a partner, friend, or colleague can prevent conflicts and serious relationship difficulties. I support people struggling to build and maintain meaningful relationships with themselves and others.
At some point, we all face relationship challenges. Communicating well with a partner, friend, or colleague can prevent conflicts and serious relationship difficulties. I support people struggling to build and maintain meaningful relationships with themselves and others.

Therapy can offer you a new and empowering perspective on your life. At The Mind We Care, we’re passionate about helping you unlock your true self, which may be temporarily overshadowed by your past, daily life responsibilities, self-esteem, or social expectations. We aim to make therapy an uplifting and rewarding experience, creating a unique, empathetic, and creative space to reconnect with your desires and confidently pursue your goals.
Therapy can offer you a new and empowering perspective on your life. At The Mind We Care, we’re passionate about helping you unlock your true self, which may be temporarily overshadowed by your past, daily life responsibilities, self-esteem, or social expectations. We aim to make therapy an uplifting and rewarding experience, creating a unique, empathetic, and creative space to reconnect with your desires and confidently pursue your goals.

I am a qualified Psychodynamic counsellor. My training and personal experience have led me to believe people are connected with and influenced by society, cultures, and so on. By forming a safe and trusting relationship in therapy, we can see how past and existing connections unknowingly impact you and gain a deeper insight into your problems and a greater awareness of your own self and your way of relating. Discovering self can be scary and I strive to follow you at your own pace. Being a queer woman and a therapist with an ethnic minority background have deepened my understanding of isolation and marginalisation.
I am a qualified Psychodynamic counsellor. My training and personal experience have led me to believe people are connected with and influenced by society, cultures, and so on. By forming a safe and trusting relationship in therapy, we can see how past and existing connections unknowingly impact you and gain a deeper insight into your problems and a greater awareness of your own self and your way of relating. Discovering self can be scary and I strive to follow you at your own pace. Being a queer woman and a therapist with an ethnic minority background have deepened my understanding of isolation and marginalisation.