Online Counselling for England

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain .  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain , distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.

Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better.  Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your experiences, will listen with kindness and curiosity and will work with you to help you identify and overcome the obstacles that are getting in the way of you living the life that you want. As a Clinical Psychologist I am trained to treat a range of emotional and psychological difficulties and I also have a special interest in health problems and adjusting to these. I have a wealth of experience in providing psychological therapy, which allows me to draw upon a range of approaches to ensure we find the right fit of therapy for your needs.

Ajay Lamba has delivered psychotherapy in private hospitals, NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.

The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.

​Sometimes life can hurl difficulties our way and leaving us feeling conflicted, confused and depleted and at other times our thoughts and feelings may seem out of balance to the event that triggered them or do not seem to begin from anything specific at all. I work with you in a confidential space, where you can speak freely about what is troubling you, providing you with support and security, such that you no longer have to struggle on by yourself. My areas of expertise lie in treating anxiety, depression, traumata, loss and fertility concerns.

I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.

I am a Counselling Psychologist, with longstanding experience and knowledge, of supporting individuals who have faced a range of difficulties. These include issues within personal identities and relationships, depression, and anxiety, to name a few. Whatever you may be facing, I commit to offering a caring, open-minded, and non-judgemental approach to support you to navigate the hardships you are experiencing and build a strong sense of 'self' and empowerment.

Hello, and a warm welcome. I am a HCPC registered Health Psychologist with over 10 years of experience of working in physical and mental health settings. I currently work within the NHS as a Health Psychologist offering psychological therapy and in private practice. I specialise in the assessment and treatment of adults with a range of physical (long term health condition), psychological and emotional difficulties including (e.g anxiety, depression, confidence/self esteem issues).

I believe we all hold the power to heal ourselves. It takes courage to face our discomfort & uncertainties from our past that may leave us feeling overwhelmed or stuck. Therapy can support a variety of issues you may be struggling with alone. Sometimes we could all use a little support to get through and make some changes. Identifying & releasing your worries, emotional blocks & unhelpful patterns can help you to move forward in a positive direction. My role is to work with your unique process & guide you to reconnect with your own healing energy to achieve your goals from a place of calm and clarity with more self confidence.

I am a Cognitive Behavioural Therapist (CBT) and an Eye Movement Desensitisation Reprocessing (EMDR) trained therapist. I am also trained in Dialectical Behavioural Therapy (DBT) and have attended trainings in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I currently offer online therapy only (due to the corona virus pandemic). I have over 15 years experience working within mental health. The consideration to access psychological therapy can be an uncomfortable process. You are not alone. Statistics show that 1 in 4 people experience some kind of mental health problem in the course of a year.

I am a warm, compassionate psychotherapist with over 12 years of experience supporting children, young adults, parents and families from diverse backgrounds. I understand that it is difficult to take the first step to speak to someone who you've not met especially when feeling depressed, lonely or fearful. My work is centered around in a respectful and in an attuned manner in order to support and help reduce distress and find ways to manage emotional and psychological issues. By creating a caring, nuturing and facilitating environment, my aim is to understand children/y.adults to find their voice and tell their stories.

Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.

Hello and welcome to my page. I am a fully qualified, UKCP registered Senior Group Analyst, Psychotherapist & Supervisor with 20 years experience aiming to support individuals, couples, and families who are facing with difficulties and assist them in gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself better, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.

My friends would describe me as a warm, bubbly and compassionate person. I am someone who is always ready to give people time. I understand it can be nerve wrecking attending therapy and seeking help. Having grown up in a culture where mental health , was not discussed I am hoping to help change the stigmatism around mental health. Please be reassured that I am here to help with your struggle. My long term goal is to help people feel empowered in order for them to be the best version of themselves.  I would like people to talk about mental health as if it does not define them.

Welcome. I specialise in counselling anxiety and trauma in adults with a focus on family dynamics and cultural impact. You may feel like you're walking on eggshells, feeling sad, suffocated, depressed or lost your faith. My focus is on helping you work through the presenting issue. Together we would explore the impact of your family environment or cultural influences to help you find relief from anxiety or trauma.

I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.