Online Counselling for England

See all counsellors in England
Photo of First Intervention Therapy in England
First Intervention Therapy [FIT]
We are specialized in Counselling, CBT, DBT & Problem Solving as our approaches to therapy.
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASD. ADHD,OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety, depression, self-harm thoughts or urges to, those with suicidal ideation or who may have attempted but still struggling. We treat all people fairly or impartial and we treat you as an individual. We take confidentiality very seriously which means that we will not share your story without your permission.
Dialectical (DBT)
Stress
01603 340521 
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Norwich NR5
Offers online therapy
£75 Per Session
Photo of Ian Scott, Psychologist in England
Ian Scott
Psychologist, HCPC - Couns. Psych.
Verified
I am qualified in DBT so use a lot of mindfulness, relaxation, and emotion regulation ideas.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Dialectical (DBT)
Stress
01395 208732 
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Teignmouth TQ14
Offers online therapy
£85 Per Session
Photo of Dr Lynda Foulder- Hughes in England
Dr Lynda Foulder- Hughes
PhD
Hello there! My name is Dr Lynda Foulder-Hughes I am a private Psychotherapist. My initial training was as a State Registered Occupational Therapist (now retired). I have over 30 years of successful practice experience with all ages of adults, young people and children in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, EFT, Counselling, DBT , ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrated, depending upon your needs.
Dialectical (DBT)
Stress
07380 327510 
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Offers online therapy
£60 Per Session
Photo of Neill Hughes, Counsellor in England
Neill Hughes
Counsellor, MBACP Accred
Verified
I use CBT & DBT skills to work with unhelpful thinking & dealing with managing emotions.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am qualified in Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman), training in Schema therapy. I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
Dialectical (DBT)
Stress
01243 200369 
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Offers online therapy
£45 Per Session
Photo of Rebecca Barlow, Counsellor in England
Rebecca Barlow
Counsellor, MBACP
Verified
Personality disorders, such as OCD, BPD, and anxiety, depression, negative thinking disorder, using DBT , CBT, Exposure and Response, Parent loss therapy, and some.
As an integrative therapist I use a range of therapies specific to your needs. My aim is to give you valuable insights as to what is happening to you right now, to give you tools and life skills to help you regulate and manage you emotions. I provide a service that validates my clients, offering a safe and dedicated listening space. we will work together to invest in your future happiness, and together we will learn how to tolerate obstacles in life that cant be changed, and explore how to manage and work with things that can. As your therapist I offer you both in person/couple therapy, as well as online.
Dialectical (DBT)
Stress
01702 967169 
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Offers online therapy
£55 Per Session
Photo of Dr Tej ., Psychologist in England
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT , ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Dialectical (DBT)
Stress
020 3870 3028 
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London WC1B
Offers online therapy
£150 Per Session
Photo of Lindsay Wilkinson, Psychologist in England
Lindsay Wilkinson
Psychologist, HCPC - Clin. Psych.
Verified
I am a dialectical behaviour therapy ( DBT ) qualified therapist and have experience in working in this area for 15 years.
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
Dialectical (DBT)
Stress
0191 917 9403 
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Jarrow NE32
Offers online therapy
£120 Per Session
Photo of Kerry Johnson, Counsellor in England
Kerry Johnson
Counsellor, MBACP
Verified
 My Qualifications include: Post Graduate Diploma in Counselling and Psychotherapy,  Counselling Skills Level 3, Counselling Skills Level 2, Counselling Skills Level 2, Level 2 DBT Essentials, Level 1 DBT Essentials.
Hello, my name is Kerry Johnson and I am qualified in Counselling and Psychotherapy and have completed a Postgraduate Diploma in Counselling and Psychotherapy. I have helped multiple clients through the use of counselling and I am also a registered member of the BACP (The British Association for Counselling and Psychotherapy). I have also worked a lot with children and young people in both mainstream and SEN as a teacher and support worker prior to and during my counselling training.
Dialectical (DBT)
Stress
01245 945346 
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Offers online therapy
£45 Per Session
Photo of Dr Rachel Lee, Psychologist in England
Dr Rachel Lee
Psychologist, CPsychol
Verified
I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you.
100 percent of my clients book a second therapy appointment. I'm an experienced Chartered Principal Clinical Psychologist and accredited EMDR & CBT therapist. I've worked in the NHS for over 16 years. I can help you identify and change unhelpful patterns that are keeping you stuck, then use the most suitable evidence-based therapy (e.g. EMDR, CBT and ACT) for your difficulties and needs. If you are looking for help to overcome anxiety, intrusive memories, unstable moods, self-critical thinking, or difficulties in your relationships, so that you can feel calmer, happier and more in control of your responses, please contact me.
Dialectical (DBT)
Stress
01484 627167 
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Offers online therapy
£120 Per Session
Photo of Tees Therapy, Psychotherapist in England
Tees Therapy
Psychotherapist, MBABCP
Verified
Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with individuals who have suffered mental health difficulties. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT , ACT and EMDR (Trauma therapy). I've worked successfully with numerous clients experiencing anxiety and depression using my knowledge and skills to support and guide them in their recovery. I'm also experienced working with emotional regulation needs and find a combination of CBT and DBT extremely effective. Goal setting helps to ensure you get the most out of the therapy sessions in achieving your goals.
Dialectical (DBT)
Stress
07412 306167 
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Offers online therapy
£95 Per Session
Photo of Dr Becky Cooper, Psychologist in England
Dr Becky Cooper
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing (EMDR), dialectical behaviour therapy ( DBT ) and cognitive behavioural therapy (CBT).
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
Dialectical (DBT)
Stress
0121 817 7119 
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Offers online therapy
£120 Per Session
Photo of Maria Greenan, Psychotherapist in England
Maria Greenan
Psychotherapist, MBABCP
Verified
I offer numerous therapeutic approaches including CBT, EMDR, DBT skills training, Compassion focussed CBT and Trauma focussed CBT and am happy to discuss your needs with you prior to arranging an initial assessment.
I am an accredited Cognitive Behavioural psychotherapist of 25years. I have worked in community Adult Mental Health Services and CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.
Dialectical (DBT)
Stress
01749 608406 
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Radstock BA3
Offers online therapy
£75 Per Session
Photo of Dr Claire Plumbly, Psychologist in England
Dr Claire Plumbly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), IFS and DBT -skills. You do not need a diagnosis to work with me.
Dialectical (DBT)
Stress
01823 218187 
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Taunton TA1
Offers online therapy
£115 Per Session
Photo of Fox Psychological Services, Psychologist in England
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified
We are trained in a number of therapies, including CBT, CAT, EMDR and DBT .
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
Dialectical (DBT)
Stress
0161 850 5773 
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Offers online therapy
Photo of Heather Howard-Thompson, Psychotherapist in England
Heather Howard-Thompson
Psychotherapist, MBABCP
Verified
I am an accredited Cognitive Behavioural Psychotherapist, EMDR Practitioner and I am also working towards my DBT accreditation. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
Dialectical (DBT)
Stress
01226 337525 
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Barnsley S75
Offers online therapy
Photo of Dr Francesca, Psychologist in England
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I trained in several therapeutic models including CBT, DBT , ACT and Behaviour Family Therapy (BFT).
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
Dialectical (DBT)
Stress
0121 312 1446 
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Offers online therapy
Photo of Dr Anita K Sudan, Psychologist in England
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified
I have experience working with young people and adults and I use a range of psychological therapies including DBT , CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Dialectical (DBT)
Stress
0116 497 6798 
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Leicester LE7
Offers online therapy
£100 Per Session
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist in England
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP
Verified
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
Dialectical (DBT)
Stress
01903 257364 
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Worthing BN11
Offers online therapy
£50 Per Session
Photo of Jessica Roberts, Psychologist in England
Jessica Roberts
Psychologist, MA, HCPC - Clin. Psych.
Verified
Whilst, some of my main clinical modalities include Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy, and elements of Dialectical Behaviour Therapy ( DBT ) such as distress tolerance, Mindfulness and third wave approaches.
Hi, I am Jess, I am a clinical psychologist who is registered in both UK and Australia with the Health and Care Professionals Council and Australian Health Practitioners Regulation Agency. I’ve helped people across the lifespan from teens to adults from diverse backgrounds with a range of different issues and problems including anxiety, relationship and social difficulties, low mood, eating disorders, self-esteem issues, obsessive-compulsive disorders, specific phobias, adjustment difficulties and more. I believe that therapy is a collaborative process, where the relationship between a therapist and their client is paramount.
Dialectical (DBT)
Stress
 
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London SW19
Offers online therapy
£140 Per Session
Photo of Beyourtherapy in England
Beyourtherapy
MA
In addition to my training in Interpersonal Therapy (IPT) I have further training in DBT skills, CBT, REWIND and Solutions Focused Therapy.
Are you struggling with Depression? Relationship difficulties? Have you experienced a difficult life change or experiencing grief/bereavement? Do you experience low self-esteem and are struggling to cope? I would like to work with you, to help you work through these difficulties and help you move forward and achieve your therapeutic goals. I am an Interpersonal Therapist, Mental Health Practitioner and Social Worker. With many years experience working with children, young people, adults and families I am very creative in my work and flexible in the approaches I use to meet the individual needs of my clients.
Dialectical (DBT)
Stress
01270 433206 
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Northwich CW9
Offers online therapy
£40 Per Session


See more therapy options for England

Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.

It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.

If you're looking for online counselling in England or for an England online therapist these professionals provide online therapy, skype therapy and video treatment.