Asking for help can be incredibly difficult. Sometimes we ask directly, other times our actions speak on our behalf. Often, clients can turn up to a session and feel at a loss for what to say, or where to start. Whatever you're struggling with, I hold a confidential space for you to talk about it, in your own words, in your own way and within your own time. Email me to book in a free 15 minute intro call. I also offer an initial 50 minute consultation appointment, with no obligation for anything further. Here, we can begin to explore your needs, and get to know each other, and you can decide if I am the counsellor for you.