Online Counselling for England

Hi! Thank you for visiting my profile. Whether you are working on short term goals or making longer term changes: you have started a journey that I want to be a part of. Particularly if you have experienced issues around intersectionality, identity, trauma or if you have felt othered as a student of colour on a counselling/psychology course. I provide a safe virtual space of acceptance, empathy, patience and understanding for all. I invite you to book a free chat to help us see if we connect, and if online/telephone therapy is for you. Please contact me via email rather than phone, and note I am only insured for UK citizens.

Hi Thank you for looking at my profile, I am an intercultural second generational Muslim Psychotherpist and have experience of working with Muslim and South Asian clients. Being of South Asian descent doesn’t make us all the same but there is often a shared experience of what is expected of us from our families, religion and communities. People from all cultures experience anxiety, depression or worries, but how these are perceived can vary from culture to culture and the type of help needed can differ. Cross-cultural psychotherapy is particularly sensitive to the importance of race, ethnicity, religion and culture.

I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, and a welcoming one, a space which is confidential and your voice can be heard and listened to. I have several years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.

I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths

Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you. I work with a network of qualified and experienced therapists at Therapy & Me.

If you have suffered any type of traumatic or abusive situation, or if you’ve suffered a loss that you’re not sure how to deal with, contact me and we will find a way for you to make sense of what you've been through, enabling you to move forward. We are more than our circumstances. I believe that Muslims should have access to high quality therapy; safe spaces where we can explore the rich, multi-faceted dialogues we have with ourselves. During therapy, we work to process and overcome life's traumas, yet more importantly, find our core identity.

I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist

At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out. Many conversations heal, but the difference between a psychologist and a friend is that looking at things with the tools and theories we have at our disposal can help you define the problem, perhaps reframe it and then resolve it. That is the starting point for feeling better. You may wonder whether anything can really help, because everything may seem complicated and deep, but the wonder of your own self is waiting for you to unfold.

For students less than 25 years old, I offer the reduced fee of £50/session. How brave of you for showing up for yourself and having made the decision of taking the first steps towards a change! Welcome to my page. I’m Leela. In my counselling work today, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

You matter. You are important. As a HCPC registered Counselling Psychologist, I understand that the decision to begin therapy can be a nerve-wracking experience, therefore I am dedicated to creating a safe space for you. I offer a confidential and non-judgemental environment for you to feel and process your emotions and experiences. I offer collaborative ways of working with a focus on the ‘here and now’ and an exploration of childhood experiences to uncover the roots of the psychological distress.

You may be searching for counselling or something associated with anxiety and conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. Well, counselling & therapy is one significant route to ensuring better mental health & well-being & in managing these conditions so that you feel 'more in control'. Feeling 'more in control' also builds a sense of greater self-confidence, autonomy & personal capability.

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.

I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.

Whether you are an individual or a couple experiencing anxiety, stress, worries, or depression, reaching out for help is good and courageous. Therapy has the power to connect you more deeply with your inner resources, giving you the tools to cope better and become more successful. I deal with various issues, such as relationships, careers, dating, breakups, divorce and more, which also includes dealing with international and culturally diverse people. I offer face-to-face, online and telephone therapy, and don't let anxiety, depression and worries take over your lilfe, but take control today!

Hello! I am Naveed, an integrative therapist based in London. In life, we often face challenges and situations which make us feel overwhelmed. I provide a safe, confidential, and non-judgemental space for my clients, where we will explore and understand your thoughts and feelings at a deeper psychological level. The therapeutic alliance will be a collaborative journey based on the values of trust and honesty between us. So together we will draw on both traditional and modern techniques to understand and bring long-lasting improvements to every aspect of your wellbeing- mental, physical, emotional and relational.

We all feel anxious, overwhelmed, sad, lost and alone at times. Our work together will explore your feelings to help you to find your way forward. I have over 13 years experience working within the NHS and private practice. I support clients with a wide range of challenges including; anxiety, depression, low self esteem, abuse, addiction, anger management, family issues, trauma, self harm, suicidal thoughts, relationship breakdown, loss, bereavement, ADHD, OCD, feeling sad, and more. I provide a safe, non-judgemental space where you can talk through your difficult feelings. I offer a FREE 30 minute introductory video or phone call.

My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut. Sometimes the distress, pain and isolation caused by life’s challenges can feel too unbearable to face alone, or the journey to your destination too long or even unreachable. Therapy is a gift to yourself to help you overcome life's challenges on your journey of self-exploration and healing so you can be your best and most authentic self. I can be your companion on that journey.