Online Counselling for England

Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning

Hi. I am Raphael. I am an Integrative Psychotherapist & Meditation Teacher. I support you living the most satisfying and creative life possible. Using scientifically evidenced methods I: 1/ Teach you techniques that help you be in control of daily life challenges 2/ Helpyou make greater sense of your life, feelings, experiences & goals 3/ Provide you with tools to understand better & live more in tune with your core values and needs. Enabling Life Transformation, Transition & Recovery, my approach draws on Person Centered Therapy; Mindfulness & Compassion focused therapy; Buddhist Psychology; Art, Dance & Play Therapy, Ecotherapy.

Everyone deserves to be at the centre of their own life. I will do my best to help you discover what you need to do to live with more agency, authenticity and vibrancy.

I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.

Working with individuals and couples, online, I am an LGBTQ+ affirmative, trauma-informed psychodynamic therapist. Therapy involves a joint inquiry into the underlying beliefs and habitual ways of being and seeing that we carry. Regular sessions provide a reflective, confidential space for self-exploration and support, in which to look together at any areas of concern to you. As we begin to make sense of troubling, confusing or conflicting feelings and experiences, it can become possible to discover greater ease, choice and fulfillment in the present.

We all experience difficulties at one time or another. It could be that our relationships aren’t all we'd like them to be. Or perhaps we feel anxious, depressed, lonely, or we’re grieving a loss. Perhaps we behave in ways that we'd rather not, or that we don't understand. Or maybe life has lost its meaning, we've lost our sense of direction, feel stuck, or just don't know who we are any more. Counselling offers a safe, confidential space in which to explore such issues in relationship with someone who is skilled, non-judgemental, and really there for you. A space in which to come to terms with things, and allow them to change.

Hello, I'm Imogen, an Integrative Counsellor registered with the BACP (MBACP), who has experience working therapeutically with people in the NHS, schools, charity organisations, and private practice. As a therapist, I am warm and compassionate and value building an engaged therapeutic relationship which supports people to gain greater self-awareness and explore choices. I have a Degree in Psychology, a Master’s Degree in Counselling, and a Postgraduate Diploma in Applied Psychology (Counselling).

Hi, I'm Peter, a counsellor, mindfulness teacher and supervisor. I work exclusively online with the aim of offering affordable therapy to clients from the comfort of their own home. I combine person-centred counselling with mindfulness practices and Buddhist psychology and I specialise in working with bereavement, depression, anxiety, stress, anger, trauma, addiction and relationships. We are defined by our relationships, especially by the relationship we have with ourselves. I also supervise qualified counsellors and students as well as supporting practitioners who are working towards accreditation or an academic qualification.

Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.

I work online with people in the UK. I provide an accessible & compassionate service that reduces psychological distress and enables autistic people to address what is difficult in their lives. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and acceptance.

You may be dealing with a life event or would like some help enhancing your emotional health. If so, I provide a safe and friendly space to explore and resolve present or past issues, to look at particular problems, psychological patterns, or to engage more fully with life in general. The counselling I offer gives you a confidential space in which you can talk about any problems or difficulties you are experiencing and in which you can be heard without judgement. Counselling can be an exciting and challenging healing journey which we can take together with sensitivity and respect.

Hello I'm Mandy. I'm passionate about helping people heal. I provide a safe and non judgmental environment, for you to talk through your issues and difficulties in confidence, in the comfortable space of the Hebden Therapy Centre. I help my clients find healthy perceptions of themselves and strengthen their relationships, so they can reach their full potential. Facilitating your journey of self understanding, confidence and self worth.

Do you ever experience having so much noise in your head, you can hardly recognize your own true voice? Are you often overwhelmed with life? Are you afraid to dare? Do you find it hard to get a good rest? Do you over worry and lose your faith when fear shows up? Do you feel you are somewhat stuck in the loop of doubting your next step? Want to make changes but can’t figure how what or how? We all experienced the above to one degree or another. Would like to feel more confident, improve your self-esteem or explore various aspects of your life that you feel are holding you back or not allowing you to move on?

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.

Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!

Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.

Dr Drea is an internationally acclaimed online psychologist, coach and counselor. Her years of research & practice have resulted in a specialised approach to CBT, which more rapidly & effectively identifies root causes, to get the desired resultṣ FOCUS: Relationship counseling & assessment...DIVORCE.. trauma... Self-harming..Addiction, Depression & eating disorders. PROCESS:Each client is personally assessed, guaranteed confidentiality, as ethics around the process is key, session is scheduled, a feedback report is drafted.

We all exist in relationship with others, at home and at work, and the health of these relationships affects our wellbeing. When we're going through a challenging time it can feel really difficult, and working with someone who has supported many others in similar situations is an important part of finding our own way to move forward. I can support you to take some time out of the same old experiences, to invest in yourself so you can be happier and enjoy what life has to offer. It's possible to work with me one to one, as a couple or in a family group.